Calories in 1/12 package mix (44 g) 100% Whole Grain Blueberry Streusel Muffin Mix?

1/12 package mix (44 g) 100% Whole Grain Blueberry Streusel Muffin Mix is 210 calories.

Are you craving some delicious and healthy muffins, but don't have the time to bake from scratch? Look no further than the 1/12 package mix (44 g) 100% Whole Grain Blueberry Streusel Muffin Mix! With only 210 calories per serving, you can indulge without feeling guilty.

This muffin mix is made with 100% whole grain flour and sweetened with real blueberries, making it a healthy and tasty option for breakfast or as a snack. In just a few easy steps, you can have warm and fresh muffins straight from your oven!

In this article, we'll explore the nutritional information and answer some commonly asked questions about this muffin mix. We'll also provide some tips and variations to help you customize your muffins to your liking.

1/12 package mix (44 g) 100% Whole Grain Blueberry Streusel Muffin Mix

What is the Serving Size?

The serving size for this muffin mix is 1/12 of the package, which is approximately 44g. Each serving contains 210 calories, 3g of fat, 40g of carbohydrates, and 3g of protein.

How Many Calories are in a Single Serving?

Each serving of this muffin mix contains 210 calories. If you're looking to reduce your calorie intake, you can try using skim milk instead of whole milk, and reduce the amount of streusel topping.

What are the Ingredients?

The ingredients in this muffin mix include whole grain flour, sugar, blueberries, baking powder, salt, and streusel topping. The mix does not contain any artificial flavors or preservatives, and is made with real blueberries.

How Much Sugar is in Each Serving?

Each serving of this muffin mix contains 19g of sugar. If you're looking to reduce your sugar intake, you can try using a sugar substitute like Stevia, or reducing the amount of streusel topping.

What is the Fat Content?

Each serving of this muffin mix contains 3g of fat. If you're looking to reduce your fat intake, you can try using skim milk instead of whole milk, and reducing the amount of streusel topping.

Are There Any Allergens to Consider?

This muffin mix contains wheat and soy ingredients. It is also manufactured in a facility that processes tree nuts. If you have food allergies or sensitivities, be sure to check the label and ingredients list before consuming.

What is the Fiber Content?

Each serving of this muffin mix contains 3g of fiber. Fiber is an important nutrient that can help keep you feeling full and satisfied. If you're looking to increase your fiber intake, you can try adding some chopped nuts or seeds to your muffins, or serving them with some fresh fruit.

How Long Does it Take to Bake?

To bake these muffins, preheat your oven to 375°F and grease a muffin tin or line with paper liners. Combine the muffin mix with milk, vegetable oil, and an egg in a mixing bowl, then stir until well-combined. Spoon the batter into the muffin tin, then sprinkle each muffin with the streusel topping. Bake for 18-24 minutes, or until a toothpick inserted in the center of a muffin comes out clean.

What are Some Tips for Baking?

To make your muffins even more delicious, try adding in some extra ingredients to the batter. You could try adding some chopped nuts or seeds, like almonds or chia seeds, to add some texture and crunch. Or, you could stir in some fresh or frozen berries for an extra burst of flavor. If you want to make your muffins look more attractive, try sprinkling some extra streusel topping on top before baking.

Are There Any Variations to Try?

If you want to get creative with your muffins, there are plenty of variations you can try. For a savory twist, try adding some shredded cheese and herbs to the batter. Or, you could add some chocolate chips or cocoa powder for a chocolatey treat. You could also try using different types of milk, like almond milk or coconut milk, to give your muffins a unique flavor.

Baking is a great way to relax and unwind, and these muffins are the perfect way to satisfy your sweet tooth while still staying healthy.

FAQs about 100% Whole Grain Blueberry Streusel Muffin Mix

1. How many muffins can be made from one package mix?

One package mix (44 g) can make 6 regular sized muffins.

2. Is the mix 100% whole grain?

Yes, the mix is 100% whole grain and does not contain any refined flour.

3. Are there any artificial flavors or preservatives in the mix?

No, the mix does not contain any artificial flavors or preservatives.

4. Can the muffin mix be made without eggs?

Yes, the muffin mix can be made without eggs by using an egg substitute or simply omitting the eggs altogether. However, the texture and taste may be slightly different.

5. How should the muffin mix be stored?

The muffin mix should be stored in a cool and dry place, away from direct sunlight. Once opened, the remaining mix should be put in an airtight container and stored in a cool and dry place.

Nutritional Values of 1/12 package mix (44 g) 100% Whole Grain Blueberry Streusel Muffin Mix

UnitValue
Calories (kcal)210 kcal
Fat (g)8 g
Carbs (g)32 g
Protein (g)3 g

Calorie breakdown: 34% fat, 60% carbs, 6% protein

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