If you're looking for a delicious raspberry muffin mix that won't break the calorie bank, look no further than this 1/12 dry mix (33 g) Raspberry Muffin Mix! With only 120 calories per serving, it's a guilt-free way to indulge your sweet tooth.

But low calorie doesn't mean low on taste. Made with real raspberries and quality ingredients, this mix yields fluffy and moist muffins that are sure to please. And with a convenient single-serve packet, it's perfect for when you're on the go or need a quick snack.

In this article, we'll dive into the nutritional information and provide some tips for preparing and storing these delicious muffins.

Calorie Count

As mentioned, each serving of this Raspberry Muffin Mix contains just 120 calories. This makes it a great option for anyone watching their calorie intake or looking to satisfy a sweet craving without derailing their diet. It's worth noting that the calorie count may vary slightly based on how much of the mix you use and the ingredients you add (such as milk or eggs). However, the included directions aim for the 120 calorie serving size. Overall, this Raspberry Muffin Mix is a great option for anyone looking for a low calorie treat that doesn't sacrifice on flavor.

Serving Size

The serving size for this mix is 1/12 dry mix (33 g). This equates to one muffin or one packet of mix, according to the package directions. Of course, you can adjust the serving size based on your needs or preferences - just ensure that you adjust the nutritional information accordingly. For example, if you want to make a larger batch of muffins, you'll need to use more of the mix and adjust the calorie count accordingly.

Mix Content

In addition to real raspberries, this mix contains a variety of high-quality ingredients to ensure a delicious and satisfying muffin. The exact mix content may vary slightly depending on the brand or manufacturer, but typically you can expect to find a combination of flour, sugar, baking powder, salt, and other ingredients. Overall, the mix content is designed to be simple and easy to use, even for beginner bakers.

Fat Content

Each serving of this Raspberry Muffin Mix contains just 1 gram of fat. This is a relatively low amount compared to some other baked goods, which can be high in unhealthy fats. The low fat content is due in part to the absence of any oil in the mix. However, you may need to add some fat if you choose to use milk, eggs, or another ingredient that requires it. Overall, the low fat content makes this muffin mix a great option for anyone looking to maintain a healthy diet or lose weight.

Sugar Content

Each serving of this Raspberry Muffin Mix contains 14 grams of sugar. This is a moderate amount compared to some other baked goods, which can be high in added sugars. The sugar content is due in part to the inclusion of real raspberries, which are a naturally sweet fruit. However, you may need to add some additional sugar if you prefer a sweeter muffin. Overall, the moderate sugar content makes this muffin mix a good option for occasional indulgence.

Carbohydrate Content

Each serving of this Raspberry Muffin Mix contains 27 grams of carbohydrates. This is a moderate amount and is to be expected given that muffins are a carb-heavy baked good. The carbohydrates come from a combination of sources, including the flour, sugar, and raspberries. However, there is no added fiber in the mix. Overall, the moderate carbohydrate content makes this muffin mix a good option for those who are able to tolerate carbs in their diet.

Protein Content

Each serving of this Raspberry Muffin Mix contains 1 gram of protein. This is a relatively low amount, but is to be expected given that muffins are typically not a significant source of protein. If you're looking to boost the protein content of your muffins, you could consider adding a source of protein such as eggs or protein powder. Overall, the low protein content makes this muffin mix a better option for a snack or treat than a meal replacement.

Allergens Information

This Raspberry Muffin Mix may contain allergens such as wheat, milk, and eggs. Be sure to read the ingredients list and allergen information carefully before consuming or preparing the mix. If you have a food allergy or intolerance, it may be possible to make adjustments to the mix to tailor it to your needs. Overall, those with food allergies or intolerances should exercise caution when consuming or preparing this Raspberry Muffin Mix.

Preparation Instructions

To prepare the mix, simply follow the instructions on the package. Typically, you will need to add some additional ingredients such as milk, eggs, or butter. The instructions may vary slightly depending on the brand or manufacturer, so be sure to read them thoroughly before beginning. Overall, the preparation process is designed to be quick and easy, even for novice bakers.

Storage Instructions

To store any leftover muffins, allow them to cool to room temperature first. Then, place them in an airtight container or plastic bag. The muffins should keep for up to 2-3 days at room temperature, or up to a week in the refrigerator. For longer-term storage, you can also freeze the muffins for up to 3 months. Overall, proper storage is key to maintaining the quality and freshness of your muffins.