Calories in 1/12 dry mix (32 g) Reduced Guilt Brownies?

1/12 dry mix (32 g) Reduced Guilt Brownies is 130 calories.

1/12 dry mix (32 g) Reduced Guilt Brownies contain 130 Calories per Serving. For calorie-conscious individuals who still crave the taste of brownies, this mix is a great option. It’s a delicious and healthier alternative to traditional brownies, but with less guilt.

Reduced Guilt Brownies are made with a blend of natural and organic Ingredients that make them unique, such as whole wheat flour, organic coconut sugar, and almond meal.

In this article, we'll discuss the calorie count, Ingredients, Nutritional benefits, Serving size recommendations, suitable Occasions, toppings, and Storage instructions for Reduced Guilt Brownies.

1/12 dry mix (32 g) Reduced Guilt Brownies

Calorie count of 1/12 dry mix Reduced Guilt Brownies

As mentioned earlier, each Serving of Reduced Guilt Brownies contains 130 Calories. However, if you add any toppings or extras, the calorie count will vary. It’s always a good idea to keep track of your caloric intake and portion sizes, especially if you're trying to maintain a healthy lifestyle. Eating a Reduced Guilt Brownie is definitely a better option than indulging in a traditional brownie, which can range from 250-500 calories. If you want to know the exact calorie count of your brownie, you can use a food scale to weigh it before baking.

Comparison with other brownie mixes

Reduced Guilt Brownies are not only tasty but also healthier than traditional brownies. Compared to other brownie mixes, these brownies have fewer Calories and less fat. Other mixes can contain artificial Ingredients, high-fructose corn syrup, and other additives that can be harmful to your health. Reduced Guilt Brownies are made up of natural and healthy ingredients that not only taste great but are also good for you.

Ingredients of Reduced Guilt Brownies

Reduced Guilt Brownies are made of a unique blend of natural and organic Ingredients. The main ingredients include whole wheat flour, organic coconut sugar, and almond meal. Other ingredients include cocoa powder, baking powder, salt, and vanilla extract. These ingredients make for a moist and delicious brownie that is also good for you.

Nutritional benefits of Reduced Guilt Brownies

Reduced Guilt Brownies offer a plethora of Nutritional benefits. For starters, they are made with whole wheat flour, which is rich in fiber, protein, and vitamins. They are also made with organic coconut sugar instead of refined sugar, which provides a slow release of energy, making you feel fuller for longer. Almond meal is another ingredient that is used, which is a good source of protein, healthy fats, and vitamin E. All these Ingredients combined make for a delicious and healthy treat that you can enjoy without feeling guilty.

Possible allergens in Reduced Guilt Brownies

If you have any food allergies, it’s important to know that Reduced Guilt Brownies contain wheat and almonds. These brownies are also made in a facility that processes tree nuts, soy, and dairy. Always read the label to make sure you are not consuming any Ingredients that may cause an allergic reaction.

Instructions to prepare Reduced Guilt Brownies

Preparing Reduced Guilt Brownies is simple and easy. Here are the steps: 1. Preheat your oven to 350°F (177°C). 2. Grease an 8-inch square baking pan with cooking spray or butter.

Serving size recommendations

The Serving size for Reduced Guilt Brownies is 1/12 of the mix. This equates to an approximate weight of 32g per serving. If you are serving the brownies at a party or gathering, you may want to cut them into smaller portions or serve them alongside other desserts. Keep in mind that if you add any toppings or frosting, the calorie count will vary.

Suitable occasions to serve Reduced Guilt Brownies

Reduced Guilt Brownies are a great option for any occasion! They are perfect for a quick snack, dessert, or even breakfast. You can serve them at parties, holidays, or simply enjoy them alone.

Toppings and add-ons for Reduced Guilt Brownies

Reduced Guilt Brownies are delicious on their own, but you can also add toppings to enhance their flavor. Here are a few suggestions: 1. Fresh berries – add a pop of color and sweetness to your brownies with fresh berries like raspberries, strawberries, or blueberries. 2. Dark chocolate chips – sprinkle some dark chocolate chips on top for an extra burst of chocolaty goodness.

Storage instructions for Reduced Guilt Brownies

Reduced Guilt Brownies can be stored in an airtight container at room temperature for up to three days. If you want to keep them fresh for longer, you can store them in the refrigerator for up to one week. To freeze the brownies, wrap them in plastic wrap or aluminum foil and place them in an airtight container. They will last up to three months in the freezer. To enjoy them, simply thaw them in the refrigerator overnight and heat them up in the microwave or oven for a few seconds.

Reduced Guilt Brownies are delicious and healthy. They are the perfect option for anyone who loves brownies but wants a healthier alternative.

Reduced Guilt Brownies: 5 Frequently Asked Questions

1. What is in the dry mix for Reduced Guilt Brownies?

The dry mix for Reduced Guilt Brownies contains a blend of cocoa powder, sugar, flour, baking powder, and salt. It is formulated to make a batch of brownies that is lower in Calories and fat than traditional brownies.

2. How many calories are in a Serving of Reduced Guilt Brownies?

A 1/12th serving (32 g) of Reduced Guilt Brownies contains 130 calories. This is significantly lower than regular brownies, which can contain over 200 calories in a single serving.

3. How do Reduced Guilt Brownies compare in taste to regular brownies?

While Reduced Guilt Brownies are lower in calories and fat than regular brownies, they still have a rich, chocolatey taste and a moist, fudgy texture. Many people find them to be just as satisfying as traditional brownies.

4. Are Reduced Guilt Brownies gluten-free?

No, the dry mix for Reduced Guilt Brownies contains wheat flour and is not gluten-free. However, there are many gluten-free brownie mixes available on the market.

5. How do I prepare Reduced Guilt Brownies?

To prepare Reduced Guilt Brownies, simply combine the dry mix with eggs, oil, and water according to the package instructions. Bake in a preheated oven and allow to cool before serving. Enjoy!

Nutritional Values of 1/12 dry mix (32 g) Reduced Guilt Brownies

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)26 g
Protein (g)3 g

Calorie breakdown: 0% fat, 90% carbs, 10% protein

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