Calories in 1 1/4 cups (118 g) Steam'ables Lightly Sauced Harvest Vegetables?

1 1/4 cups (118 g) Steam'ables Lightly Sauced Harvest Vegetables is 90 calories.

Are you looking for a low-calorie option that's flavorful and satisfying? Look no further than 1 1/4 cups (118 g) Steam'ables Lightly Sauced Harvest Vegetables. With only 90 calories per serving, this vegetable blend is perfect for anyone looking to maintain a healthy diet without sacrificing flavor or nutrition.

Not only is this vegetable blend low in calories, but it's also loaded with seasonal veggies like carrots, green beans, and corn. And with a light, tasty sauce, it's a nutritious side dish that pairs well with any meal. Here are the nutritional facts: 90 calories, 15g carbs, 2g fiber, 4g protein.

In this article, we'll explore the benefits of Steam'ables Lightly Sauced Harvest Vegetables, including its versatility in recipes, convenience, and easy preparation. We'll also discuss how this vegetable blend can help you add more veggies to your diet and manage your weight. So let's get started!

1 1/4 cups (118 g) Steam

Low-calorie option for a healthy diet

If you're trying to lose weight or maintain a healthy diet, Steam'ables Lightly Sauced Harvest Vegetables is an excellent choice. With only 90 calories per serving, you can enjoy a satisfying side dish without going overboard on calories. Plus, the vegetable blend is high in fiber and protein, making it a filling option that will keep you full for longer. And with a variety of seasonal veggies in every bag, you'll get a wide range of vitamins and nutrients to keep you healthy.

A nutritious side dish for any meal

Not only is Steam'ables Lightly Sauced Harvest Vegetables low in calories, but it's also a nutritious option for any meal. With a variety of veggies like carrots, green beans, and corn, you'll get a range of vitamins and minerals with every serving. And with a light, tasty sauce, it adds flavor to any meal without adding excess calories. Whether you're looking for a side dish for dinner or a nutritious option for lunch, Steam'ables Lightly Sauced Harvest Vegetables is the perfect choice.

Easy to prepare in minutes

One of the best things about Steam'ables Lightly Sauced Harvest Vegetables is how easy it is to prepare. Simply pop the bag in the microwave for a few minutes, and you'll have a nutritious, flavorful side dish ready to go. And because it's already seasoned, you won't have to worry about measuring out spices or adding extra calories with dressings or sauces. It's a quick and easy way to add more veggies to your diet without any hassle.

Loaded with seasonal veggies

Seasonal veggies not only taste better, but they're also more nutritious. And with Steam'ables Lightly Sauced Harvest Vegetables, you'll get a variety of seasonal veggies in every bag. From sweet corn to crunchy green beans, you'll get the best of the season's harvest in every serving. And with a flavorful sauce, it's a side dish that everyone in the family will love.

Perfect for busy weeknights

If you're short on time during the week, Steam'ables Lightly Sauced Harvest Vegetables is the perfect solution for a healthy and nutritious side dish. Because it's quick and easy to prepare, you can have a side dish ready in just a few minutes. And with the nutritional benefits of the vegetable blend, you'll be able to maintain a healthy diet without sacrificing flavor or nutrition.

Satisfying and flavorful

With a light, tasty sauce and a variety of seasonal veggies, Steam'ables Lightly Sauced Harvest Vegetables is a side dish that's both satisfying and flavorful. And because it's low in calories, you don't have to feel guilty about enjoying it. It's the perfect option for anyone looking for a healthy, delicious side dish.

Versatile for many recipe options

While Steam'ables Lightly Sauced Harvest Vegetables is delicious on its own, it's also versatile enough to use in a variety of recipes. From stir-fries to casseroles, you can add this vegetable blend to any recipe for a nutritious and flavorful addition. And because it's already seasoned, you won't have to worry about adding extra calories with dressings or sauces.

Convenient and mess-free cooking

If you're tired of messy and time-consuming cooking, Steam'ables Lightly Sauced Harvest Vegetables is the perfect solution. With easy-to-prepare bags, you can have a nutritious side dish ready in just a few minutes. And because it's already seasoned, you won't have to worry about extra prep time or cleaning up extra dishes. It's a convenient and mess-free way to add more veggies to your diet.

A great way to add more vegetables to your diet

If you're struggling to add more vegetables to your diet, Steam'ables Lightly Sauced Harvest Vegetables is a great solution. With a variety of seasonal veggies in every bag, you'll get the vitamins and nutrients you need to maintain a healthy diet. And with its delicious flavor and easy preparation, it's a vegetable blend that the whole family will love.

Ideal for weight management

Maintaining a healthy weight can be a challenge, but Steam'ables Lightly Sauced Harvest Vegetables can help make it easier. With only 90 calories per serving, it's a low-calorie option that's both satisfying and nutritious. And with its high fiber and protein content, it's a filling option that will keep you full for longer. It's the perfect way to manage your weight without sacrificing flavor or nutrition.

"Steam'ables Lightly Sauced Harvest Vegetables is not only low in calories, but it's also a nutritious option for any meal. With a variety of veggies like carrots, green beans, and corn, you'll get a range of vitamins and minerals with every serving."

5 FAQs about Steam'ables Lightly Sauced Harvest Vegetables

1. What are Steam'ables Lightly Sauced Harvest Vegetables?

Steam'ables Lightly Sauced Harvest Vegetables are a combination of different vegetables such as carrots, potatoes, and green beans, that are conveniently pre-cooked and lightly seasoned with sauce.

2. How many calories are in a 1 1/4 cup serving of Steam'ables Lightly Sauced Harvest Vegetables?

A 1 1/4 cup serving of Steam'ables Lightly Sauced Harvest Vegetables contains 90 calories.

3. What are the nutritional benefits of Steam'ables Lightly Sauced Harvest Vegetables?

Steam'ables Lightly Sauced Harvest Vegetables contain essential vitamins and minerals found in vegetables such as vitamin A, vitamin C, and potassium. They are also low in calories and fat, making them a healthy addition to any meal.

4. How can I prepare Steam'ables Lightly Sauced Harvest Vegetables?

Steam'ables Lightly Sauced Harvest Vegetables can be easily prepared by microwaving them in their packaging for 3-4 minutes, or by heating them in a saucepan on the stove. They can also be added to salads, stir-fries, or served as a side dish.

5. Are Steam'ables Lightly Sauced Harvest Vegetables gluten-free?

Yes, Steam'ables Lightly Sauced Harvest Vegetables are gluten-free, making them safe for individuals with gluten sensitivities or celiac disease to consume.

Nutritional Values of 1 1/4 cups (118 g) Steam'ables Lightly Sauced Harvest Vegetables

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)17 g
Protein (g)2 g

Calorie breakdown: 11% fat, 80% carbs, 9% protein

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