Calories in 1 1/2 Servings Turkey Penne Bake?

1 1/2 Servings Turkey Penne Bake is 480 calories.

Are you looking for a hearty and delicious meal that is also easy to make? Look no further than this 1 1/2 Servings Turkey Penne Bake! With a total of 480 calories per serving, you can enjoy a filling and satisfying dinner that won't ruin your diet.

This recipe is full of flavor and perfect for leftovers, so it's great for meal prep or feeding a crowd. Plus, it's a healthy and kid-friendly dish that the whole family will love. So, let's dive into this easy to follow recipe and get cooking!

In this article, we'll explore how this recipe can be the perfect comfort food at its best, as well as some tips for making it even healthier and more delicious.

1 1/2 Servings Turkey Penne Bake

A Hearty and Delicious Meal

The 1 1/2 Servings Turkey Penne Bake is a hearty and delicious meal that is perfect for any occasion. It's a classic comfort food dish that will warm your heart and fill your stomach. This dish is loaded with protein and fiber, thanks to the turkey and penne pasta. The melted cheese on top adds an irresistible flavor that will leave you wanting more. Whether you're cooking for yourself or a crowd, this meal is sure to satisfy.

Easy to Make Recipe

One of the best things about the 1 1/2 Servings Turkey Penne Bake is how easy it is to make. With just a few simple ingredients, you can have a delicious meal on the table in no time. The recipe calls for ground turkey, penne pasta, marinara sauce, and shredded cheese. Simply brown the turkey, cook the pasta, mix everything together, and bake in the oven. It's that easy! Even if you're not a skilled chef, you can still make this dish with confidence.

Perfect for Leftovers

Another great thing about the 1 1/2 Servings Turkey Penne Bake is how well it keeps as leftovers. You can make a big batch of this dish and enjoy it all week long! Simply store the leftovers in an airtight container in the fridge for up to five days. When you're ready to eat, just reheat in the microwave or oven and enjoy. Leftovers never tasted so good!

Great for a Crowd

If you're hosting a dinner party or feeding a large family, the 1 1/2 Servings Turkey Penne Bake is the perfect dish to serve. It's easy to make in bulk and can feed a crowd. Plus, it's a dish that everyone will enjoy. From kids to adults, everyone loves a classic pasta bake with melted cheese on top. So next time you need to feed a crowd, give this recipe a try!

Healthy and Filling

Despite being a comfort food dish, the 1 1/2 Servings Turkey Penne Bake is actually quite healthy. It's loaded with lean protein and whole grain pasta. Plus, the dish is packed with fiber, vitamins, and minerals from the vegetables and marinara sauce. It's a meal that will leave you feeling full and satisfied. So, you can indulge in a comfort food dish without the guilt!

Kid-Friendly Dish

If you're a parent, you know how hard it can be to get your kids to eat healthy foods. The 1 1/2 Servings Turkey Penne Bake is a kid-friendly dish that even the pickiest eaters will love. The pasta and cheese will appeal to kids' taste buds, while the ground turkey adds a healthy dose of protein. You can also sneak in some veggies, like bell peppers or zucchini, for added nutrition. So, next time you're struggling to get your kids to eat their vegetables, try making this dish!

Full of Flavor

When it comes to comfort food, flavor is key. The 1 1/2 Servings Turkey Penne Bake is full of rich, savory flavors that are sure to satisfy your taste buds. The marinara sauce is seasoned with garlic and herbs, giving it a delicious depth of flavor. And, of course, the melted cheese on top adds a creamy, indulgent finish to the dish. So, if you're looking for a dish that will tantalize your taste buds, try making this recipe!

Comfort Food at its Best

There's a reason that comfort food is so popular – it's satisfying, nourishing, and just plain delicious. The 1 1/2 Servings Turkey Penne Bake is the epitome of comfort food at its best. This dish is warm, creamy, and loaded with flavor. It's the type of meal that will stick to your ribs and leave you feeling happy and content. So, if you're in need of some serious comfort, this recipe is sure to do the trick!

Ideal for Meal Prep

Are you someone who likes to meal prep for the week ahead? The 1 1/2 Servings Turkey Penne Bake is the perfect dish to add to your meal prep rotation. Not only is it easy to make in bulk, but it also keeps well as leftovers. Plus, it's a healthy and filling meal that will give you the energy you need to power through your day. So, next time you're meal prepping, be sure to add this recipe to your list!

Simple and Satisfying

At the end of the day, we all want a meal that is simple and satisfying. The 1 1/2 Servings Turkey Penne Bake checks both of those boxes. This recipe is easy to make, requires just a few simple ingredients, and is sure to satisfy your hunger and your taste buds. It's the type of dish that you'll come back to again and again. So, whether you're cooking for one or feeding a crowd, give this recipe a try and enjoy a satisfying and delicious meal!

Frequently Asked Questions About the Turkey Penne Bake

1. What are the ingredients in the Turkey Penne Bake?

The Turkey Penne Bake includes ground turkey, whole wheat penne pasta, marinara sauce, mozzarella cheese, parmesan cheese, and spices.

2. How many calories are in one serving?

One and a half servings of the Turkey Penne Bake contains 480 calories.

3. How is the Turkey Penne Bake prepared?

The Turkey Penne Bake is prepared by cooking the penne pasta according to the package directions, browning the ground turkey in a skillet, and then mixing the turkey with marinara sauce and spices. The cooked pasta is then combined with the turkey mixture in a baking dish, topped with mozzarella and parmesan cheese, and baked in the oven until bubbly and golden brown.

4. Can the Turkey Penne Bake be made ahead of time?

Yes, the Turkey Penne Bake can be assembled ahead of time and refrigerated until ready to bake. It may take a few extra minutes to heat through since it will be cold from the refrigerator.

5. Are there any substitutions that can be made to the recipe?

If you prefer, you can use ground beef or chicken instead of turkey in the recipe. You can also use regular penne pasta instead of whole wheat if desired. Additionally, you can add additional vegetables like diced bell peppers, onions, or mushrooms if desired.

Nutritional Values of 1 1/2 Servings Turkey Penne Bake

UnitValue
Calories (kcal)480 kcal
Fat (g)15 g
Carbs (g)48 g
Protein (g)39 g

Calorie breakdown: 15% fat, 47% carbs, 38% protein

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