Calories in 1 1/2 pieces (40 g) Date Coconut Rolls with Almond?

1 1/2 pieces (40 g) Date Coconut Rolls with Almond is 120 calories.

If you're looking for a delicious and healthy snack, look no further than 1 1/2 pieces (40 g) Date Coconut Rolls with Almond! These tasty treats are just 120 calories, making them a guilt-free indulgence.

In addition to being low in calories, Date Coconut Rolls with Almond also offer a number of nutritional benefits. Each serving contains fiber, protein, and healthy fats, making them a satisfying snack that will keep you feeling full and energized throughout the day.

Whether you're looking for a mid-afternoon pick-me-up or a post-workout snack, Date Coconut Rolls with Almond are a great choice. Read on to learn more about the health benefits of this delicious treat!

1 1/2 pieces (40 g) Date Coconut Rolls with Almond

What are Date Coconut Rolls with Almond?

Date Coconut Rolls with Almond are a delicious and healthy snack made from dates, coconut, and almonds. These treats are perfect for anyone who is looking for a sweet and satisfying snack that won't wreck their diet. They are vegan, gluten-free, and contain no added sugars or preservatives. If you've never tried Date Coconut Rolls with Almond before, you're missing out! These tasty treats are sure to become a new favorite.

Nutritional Information of Date Coconut Rolls with Almond

Each 1 1/2 piece serving of Date Coconut Rolls with Almond contains the following nutritional information: - calories: 120 - Fat: 6 grams

Health Benefits of Date Coconut Rolls with Almond

Date Coconut Rolls with Almond offer a number of health benefits, including: - High in fiber, which promotes digestion and can help prevent constipation - High in protein, which helps to build and repair muscle tissue

Ways to Incorporate Date Coconut Rolls with Almond into Your Diet

There are many ways to incorporate Date Coconut Rolls with Almond into your diet. Here are a few ideas: - Enjoy as a mid-morning or mid-afternoon snack - Pack in your gym bag for a post-workout snack

Perfect Snack for On-The-Go

Date Coconut Rolls with Almond are the perfect snack for anyone who is always on the go. They are portable, easy to eat, and will provide you with a quick burst of energy when you need it most.

Vegan and Gluten-Free Option

If you're following a vegan or gluten-free diet, Date Coconut Rolls with Almond are a great option. They are made with all-natural ingredients and contain no animal products.

A Guilt-Free Sweet Treat

If you have a sweet tooth but don't want to indulge in sugary snacks, Date Coconut Rolls with Almond are a great alternative. They are naturally sweet and satisfying, without all the added sugars and calories of traditional sweets.

Satisfies Your Sweet Tooth

Date Coconut Rolls with Almond are the perfect snack for anyone who loves a sweet treat. They are naturally sweet and delicious, without all the added sugars and calories of traditional sweets.

A Great Source of Energy

If you need a quick boost of energy to get you through the day, Date Coconut Rolls with Almond are a great choice. They are packed with healthy fats and protein, which will provide you with sustained energy throughout the day.

A Perfect Pair with Your Coffee or Tea

Date Coconut Rolls with Almond are the perfect accompaniment to a cup of coffee or tea. They are sweet and satisfying, without being too heavy or filling.

FAQs - Date Coconut Rolls with Almond

1. What are the ingredients in Date Coconut Rolls with Almond?

According to the product nutrition information, the primary ingredients are dates, desiccated coconut, and almonds. Other ingredients include sunflower oil and salt.

2. Are these rolls gluten-free?

Yes, the Date Coconut Rolls with Almond are gluten-free.

3. How many rolls come in one serving?

According to the product information, one serving is equal to 1 1/2 pieces (40 g) of the rolls.

4. How many calories are in a serving of Date Coconut Rolls with Almond?

One serving (1 1/2 pieces, 40 g) has 120 calories.

5. Are these rolls a healthy snack option?

The Date Coconut Rolls with Almond are a relatively healthy snack option due to the natural ingredients and reasonable calorie count. However, they do contain a moderate amount of natural sugar from the dates, so they should be consumed in moderation or as a part of a balanced diet.

Nutritional Values of 1 1/2 pieces (40 g) Date Coconut Rolls with Almond

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)27 g
Protein (g)1 g

Calorie breakdown: 7% fat, 89% carbs, 3% protein

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