Looking for a low-calorie side dish that is packed with vitamins? Look no further than this recipe for Old Fashioned Cole Slaw! At just 25 calories per serving, it's a healthy alternative to heavy side dishes that can leave you feeling bloated and uncomfortable.

In addition to being low in calories, this cole slaw is also chock full of vitamin-rich ingredients like cabbage, carrots, and onion. These vegetables are a great source of vitamins A and C, both of which are essential for maintaining a healthy immune system and glowing skin. Plus, they're a great way to sneak in an extra serving of veggies during your next backyard BBQ!

In this article, we'll explore why this recipe is the perfect addition to any summer picnic or BBQ. From its crispy and tangy taste to its convenience as a portable side dish, you'll learn why this cole slaw is a crowd-pleaser that won't disappoint.

Low-Calorie Side Dish

This cole slaw is a great option for those looking to keep their calorie intake in check. With just 25 calories per serving, you can indulge in this dish without the guilt. Plus, the low-calorie count means you can pair it with heavier dishes like BBQ or fried chicken without feeling weighed down. It's the perfect complement to your summer feast!

Vitamin-Rich Ingredients

Not only is this cole slaw low in calories, but it's also packed with nutritious ingredients that are essential for maintaining good health. Cabbage, for example, is a great source of fiber and vitamins C and K. Meanwhile, carrots are packed with beta-carotene, an antioxidant that helps to protect your cells from damage. And let's not forget about the onion, which contains a compound called quercetin that has been linked to improved heart health. By eating this cole slaw, you're not only satisfying your taste buds but also nourishing your body with essential vitamins and minerals.

Great with BBQ or Fried Chicken

One of the best things about this Old Fashioned Cole Slaw recipe is that it pairs perfectly with all your favorite summer dishes. Whether you're grilling up some BBQ chicken or frying up some crispy chicken tenders, this cole slaw is the ideal side dish. Its tangy and crispy taste complements the rich and savory flavors of BBQ and fried chicken, making for a match made in heaven. And with just 25 calories per serving, you can enjoy all the deliciousness without any of the guilt!

Quick and Easy Recipe

Not only is this Old Fashioned Cole Slaw recipe delicious and nutritious, but it's also incredibly quick and easy to make! All you need are a few simple ingredients and a knife to chop them up. Then, just mix everything together and voila! You have a healthy side dish that is sure to please. This recipe is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. It's also a great option for last-minute potlucks or BBQs when you need to bring a dish to share. Trust us, once you try this recipe, it will become a staple in your summer meal rotation!

Perfect for Summer Picnics

If you're planning a summer picnic, you need a side dish that is both delicious and portable. That's where this Old Fashioned Cole Slaw comes in! It's easy to make in large batches, and it travels well in a cooler or insulated bag. Plus, its refreshing and tangy taste is the perfect complement to outdoor picnics and BBQs. Whether you're lounging in the park or hitting the beach, this cole slaw is sure to be a crowd-pleaser. So pack your picnic basket and get ready to enjoy some delicious food in the great outdoors!

Crispy and Tangy Taste

One of the things that sets this Old Fashioned Cole Slaw recipe apart is its crispy and tangy taste. The combination of the crunchy cabbage, the sweet carrots, and the tangy dressing is a flavor explosion in your mouth! And because the dressing is made with vinegar and mustard, it's not overly heavy or creamy like some cole slaw recipes. Instead, it's light and refreshing, making it the perfect side dish for hot summer days.

Healthy Alternative to Heavy Side Dishes

If you're trying to eat healthier, it can be tough to find satisfying side dishes that don't weigh you down. That's where this Old Fashioned Cole Slaw recipe comes in. With just 25 calories per serving, it's a healthy alternative to heavy side dishes like mac and cheese or potato salad. Plus, it's packed with nutritious ingredients like cabbage, carrots, and onion, making it a great way to sneak in some extra veggies. So next time you're craving something creamy and satisfying, whip up a batch of this cole slaw instead!

Gluten-Free and Vegetarian

If you follow a gluten-free or vegetarian diet, this Old Fashioned Cole Slaw recipe is perfect for you! It's naturally gluten-free and can be easily made vegan by using a vegan-friendly mayonnaise or leaving it out altogether. Plus, it's a great option for anyone looking for a meatless meal that is still satisfying and filling. So even if you're not a vegetarian, you'll love this flavorful and nutritious side dish.

Satisfying and Filling

Just because this Old Fashioned Cole Slaw recipe is low in calories doesn't mean it's not filling! Thanks to the fiber-rich cabbage and carrots, this dish will keep you feeling satisfied and full for hours. And because it's a healthy alternative to heavier side dishes, you don't have to worry about feeling bloated or uncomfortable after eating it. So the next time you're in the mood for something crunchy and satisfying, give this cole slaw recipe a try!

Convenient and Portable

Finally, one of the best things about this Old Fashioned Cole Slaw recipe is how convenient and portable it is. Whether you're packing lunch for work or heading to a picnic, this dish is easy to take on the go. Simply prepare the cole slaw in advance, pack it in a container or mason jar, and you're good to go. It's a great option for anyone who is always on the go and needs healthy and satisfying meals that can be eaten on the run.