Calories in 1 1/2 cups (131 g) Simply Steam Seasoned Broccoli & Carrots?

1 1/2 cups (131 g) Simply Steam Seasoned Broccoli & Carrots is 50 calories.

Looking for a low-calorie option for healthy meals? Look no further than Simply Steam Seasoned Broccoli & Carrots. With just 50 calories per 1 1/2 cup serving, this vegetable blend is a great way to add nutrition to your diet without adding many calories.

Packed with nutritious vegetables, this blend is a great source of vitamins and minerals. Broccoli and carrots are both high in fiber, vitamin C, and potassium. Plus, they offer antioxidants that can help protect your cells from damage. With Simply Steam Seasoned Broccoli & Carrots, you can provide your body with the nutrients it needs to thrive.

Not only is this blend healthy, it's also easy to cook and ready in minutes. Simply heat it up in the microwave, and it's ready to serve. Plus, there are no added preservatives or artificial flavors, so you can feel good about what you're eating. In this article, we'll explore some of the benefits of Simply Steam Seasoned Broccoli & Carrots, and how they can help you achieve your health goals.

1 1/2 cups (131 g) Simply Steam Seasoned Broccoli & Carrots

Low-calorie option for healthy meals

As mentioned above, one of the primary benefits of Simply Steam Seasoned Broccoli & Carrots is that it is a low-calorie option for healthy meals. With only 50 calories per serving, it's a great way to add vegetables to your diet without sabotaging your weight loss efforts. Plus, vegetables like broccoli and carrots are high in fiber, which can help you feel full and satisfied. This can help you eat fewer calories overall and promote weight loss. If you're looking for a tasty, healthy side dish that won't break the bank in terms of calories, Simply Steam Seasoned Broccoli & Carrots is a great choice.

Packed with nutritious vegetables

As we mentioned earlier, Simply Steam Seasoned Broccoli & Carrots is packed with nutritious vegetables. Both broccoli and carrots are high in fiber, vitamins, and minerals that your body needs to function properly. These include fiber, vitamin C, potassium, and antioxidants. Plus, these vegetables are low in calories and easy to prepare. This makes them a great addition to any healthy meal plan. Whether you're looking to lose weight or just eat healthier, Simply Steam Seasoned Broccoli & Carrots can help you get the nutrients you need.

Great source of vitamins and minerals

Broccoli and carrots are both rich in vitamins and minerals that are important for overall health. For example, broccoli is high in vitamin C, vitamin K, and potassium. It also contains antioxidants that can help protect your cells from damage. Carrots, on the other hand, are high in vitamin A, which is important for eye health. They also contain fiber and potassium. When you eat Simply Steam Seasoned Broccoli & Carrots, you're getting a healthy dose of these essential nutrients. This can help improve your overall health and wellbeing.

Easy to cook and ready in minutes

One of the great things about Simply Steam Seasoned Broccoli & Carrots is how easy it is to prepare. Simply remove the packaging, and microwave it for a few minutes. It's that easy! This makes it a convenient option for busy weeknights or when you're short on time. Plus, because it's already seasoned, you don't have to worry about adding extra spices or flavors. It's ready to serve as soon as it's heated up.

No added preservatives or artificial flavors

Many packaged foods contain added preservatives and artificial flavors to extend their shelf life or enhance their taste. However, Simply Steam Seasoned Broccoli & Carrots contains no added preservatives or artificial flavors. This means that you can feel good about what you're eating. You're getting a healthy blend of vegetables without any added chemicals or ingredients. This is especially important if you're concerned about the quality of the food you're eating.

Ideal for weight loss and maintenance diets

Whether you're looking to lose weight or maintain a healthy weight, Simply Steam Seasoned Broccoli & Carrots can help. As we mentioned earlier, it's a low-calorie option that's packed with vegetables and nutrients. It's also easy to prepare and makes a great side dish for any meal. Plus, because it's already seasoned, you don't have to worry about adding extra calories or fat with sauces or dressings. It's a healthy option that can help you stay on track with your weight loss or nutrition goals.

Perfect side dish for any meal

Simply Steam Seasoned Broccoli & Carrots is a versatile side dish that can be served with almost any meal. It pairs well with chicken, fish, steak, or tofu. Plus, because it's already seasoned, you don't have to worry about adding extra spices or flavors to your meal. Whether you're cooking a fancy dinner or a quick weeknight meal, Simply Steam Seasoned Broccoli & Carrots is a great choice. It's healthy, easy to prepare, and tastes great.

Kids love the taste and colorful veggies

If you have picky eaters in your family, Simply Steam Seasoned Broccoli & Carrots is a great way to get them to eat their veggies. The colorful blend of broccoli and carrots is visually appealing to kids, and the taste is mild and not overpowering. Plus, because it's already seasoned, you don't have to worry about adding extra flavors or spices to entice your kids to eat it. Simply Steam Seasoned Broccoli & Carrots is a healthy side dish that your kids will love.

Convenient microwaveable packaging

Simply Steam Seasoned Broccoli & Carrots comes in convenient microwaveable packaging. This means that you don't have to worry about dirtying extra dishes or pots and pans. Simply remove the packaging, microwave it, and it's ready to serve. This makes it a great option for busy nights or when you're short on time. There's no need to spend a lot of time or effort on meal prep when you have Simply Steam Seasoned Broccoli & Carrots on hand.

Affordable and budget-friendly

Finally, Simply Steam Seasoned Broccoli & Carrots is an affordable and budget-friendly option for adding vegetables to your diet. It's priced competitively with other frozen vegetable blends, making it a cost-effective way to improve your nutrition. Plus, because it's easy to prepare and makes a great side dish, it can help you save money on eating out or ordering takeout. Simply Steam Seasoned Broccoli & Carrots is a healthy, tasty, and affordable way to add vegetables to your diet.

5 Frequently Asked Questions About Simply Steam Seasoned Broccoli & Carrots

1. What Are the Ingredients in Simply Steam Seasoned Broccoli & Carrots?

The ingredients in Simply Steam Seasoned Broccoli & Carrots include broccoli, carrots, canola oil, sea salt, black pepper, and garlic powder.

2. How Many calories Are in a Serving of Simply Steam Seasoned Broccoli & Carrots?

One and a half cups (131 g) of Simply Steam Seasoned Broccoli & Carrots contains 50 calories.

3. How Do I Cook Simply Steam Seasoned Broccoli & Carrots?

To cook Simply Steam Seasoned Broccoli & Carrots, simply follow the instructions on the packaging. Generally, you can microwave the vegetables in their bag for a few minutes, or prepare them on the stove in a pot of boiling water.

4. Are Simply Steam Seasoned Broccoli & Carrots Healthy?

Yes, Simply Steam Seasoned Broccoli & Carrots are a healthy choice. They are low in calories, contain essential vitamins and minerals, and are a good source of fiber.

5. Where Can I Purchase Simply Steam Seasoned Broccoli & Carrots?

You can purchase Simply Steam Seasoned Broccoli & Carrots at most grocery stores or online retailers that carry frozen vegetables. Check the freezer section of your local grocery store or search online for the product to see where it is available for purchase.

Nutritional Values of 1 1/2 cups (131 g) Simply Steam Seasoned Broccoli & Carrots

UnitValue
Calories (kcal)50 kcal
Fat (g)1.5 g
Carbs (g)8 g
Protein (g)2 g

Calorie breakdown: 25% fat, 60% carbs, 15% protein

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