If you are looking for a quick and easy source of Protein to add to your meals, 8 slices (57 g) of Deli Shaved Beef can be a great option. Not only is it convenient, but it also tastes delicious.
Each serving of Deli Shaved Beef contains 90 Calories, making it a low-calorie choice for those who are watching their intake. It is also a good source of Protein and can help you feel full and satisfied.
In this article, we will take a closer look at the nutritional profile of Deli Shaved Beef and explore some ways to incorporate it into a Healthy meal plan.
How many calories are in 8 slices of Deli Shaved Beef?
As mentioned earlier, each serving of Deli Shaved Beef contains 90 Calories. This makes it a great choice for those who are looking for a low-calorie source of Protein.
What is the serving size of Deli Shaved Beef?
The Serving size for Deli Shaved Beef is 8 slices or 57 g. This makes it an easy and convenient option for adding Protein to your meals.
What are the ingredients of Deli Shaved Beef?
The ingredients of Deli Shaved Beef can vary depending on the brand and flavor. However, most versions are made with beef, water, and various spices.
Is Deli Shaved Beef a good source of protein?
Yes, Deli Shaved Beef is a good source of Protein. Each serving contains 11 grams of protein, which can help you feel full and satisfied longer.
Does Deli Shaved Beef contain any carbohydrates?
Deli Shaved Beef does not contain any Carbohydrates, making it a good option for those who are following a low-carb diet or watching their carb intake.
How much fat is in Deli Shaved Beef?
Each serving of Deli Shaved Beef contains 5 grams of Fat, with 2 grams of saturated fat. While this is not a high amount, it is still important to monitor your overall fat intake as part of a balanced diet.
What is the sodium content in Deli Shaved Beef?
The Sodium content of Deli Shaved Beef can vary depending on the brand and flavor. However, most versions are relatively high in sodium, with around 350-400 mg per serving.
Is Deli Shaved Beef gluten-free?
Deli Shaved Beef is usually Gluten-free, but it is important to check the label and ingredients list to ensure that it does not contain any gluten or gluten-containing ingredients.
How can Deli Shaved Beef be incorporated into a healthy meal?
Deli Shaved Beef is a versatile ingredient that can be used in a variety of Healthy meals. Here are some ideas:
- Add it to a salad for a Protein boost
- Use it as a filling in a low-carb wrap or sandwich
- Top a baked potato with Deli Shaved Beef and veggies for a quick and easy meal
What is the recommended portion size of Deli Shaved Beef?
The recommended Portion size for Deli Shaved Beef is 8 slices or 57 g. It is important to stick to this Serving size to avoid consuming too many Calories or Sodium.
Adding Deli Shaved Beef to your meals is an easy way to get a protein boost without a lot of calories.
Answers to 5 FAQs About Deli Shaved Beef
What is the nutritional value of Deli Shaved Beef?
Each slice of Deli Shaved Beef (57g) contains 90 Calories, 8g of Protein, 6g of Fat, and 0g of Carbohydrates. It also provides a good source of iron, with about 10% of the recommended daily value per serving.
Is Deli Shaved Beef a healthy choice?
Deli Shaved Beef can be a healthy choice when eaten in moderation as part of a balanced diet. It is a good source of protein and iron, but it is also high in Sodium. Look for lower sodium varieties or limit your intake to keep your overall sodium intake in check.
How long does Deli Shaved Beef last in the fridge?
Deli Shaved Beef can last for up to five days in the refrigerator when stored properly in an airtight container or tightly wrapped in plastic wrap. Be sure to check the expiration or best-by date on the package and use it before it expires.
What are some ways to use Deli Shaved Beef?
Deli Shaved Beef is a versatile ingredient that can be used in a variety of ways. It can be folded into wraps, tossed in sandwiches, or used as a topping for salads. You can also use it as a pizza topping, add it to pasta dishes, or even make a Philly Cheesesteak sandwich with it.
How does Deli Shaved Beef compare to other types of deli meats?
In terms of calorie and macronutrient content, Deli Shaved Beef is fairly similar to other deli meats like turkey, ham, and chicken. However, it is higher in sodium than many other options. Be sure to check the nutrition label and choose lower sodium varieties or limit your intake to stay within your daily sodium goals.