Calories in 8 Oz Yogurt, Light, Creamy Vanilla, Large?

8 Oz Yogurt, Light, Creamy Vanilla, Large is 140 calories.

Looking for a low-calorie option that doesn't skimp on flavor? Look no further than 8 oz Yogurt, Light, Creamy Vanilla, Large! With only 140 calories per serving, this yogurt is a guilt-free treat that will leave you feeling satisfied.

Not only is this yogurt delicious, but it also packs a punch when it comes to nutrition. One serving contains 12 grams of protein and is a great source of calcium. Plus, with its smooth and creamy texture, it's a delight to savor with each spoonful.

Whether you're looking for a quick breakfast on-the-go or a mid-afternoon snack, 8 oz Yogurt, Light, Creamy Vanilla, Large is the perfect choice. Keep a few containers in your fridge for those moments when hunger strikes and you need a tasty option in a hurry.

8 Oz Yogurt, Light, Creamy Vanilla, Large

Low-Calorie Option

With only 140 calories per serving, 8 oz Yogurt, Light, Creamy Vanilla, Large is a great low-calorie option for those looking to watch their calorie intake. Plus, with its delicious vanilla flavor, you won't even feel like you're eating a diet food. It's the perfect option for when you want to indulge without the guilt.

Smooth and Creamy Texture

One of the things that sets 8 oz Yogurt, Light, Creamy Vanilla, Large apart from other yogurts is its smooth and creamy texture. Made with only the highest-quality ingredients, this yogurt is the perfect balance of flavor and texture. You won't find any lumps or grittiness here - just smooth, velvety goodness in every spoonful.

Perfect for Breakfast or Snack

8 oz Yogurt, Light, Creamy Vanilla, Large is the perfect option for those busy mornings when you need a quick, healthy breakfast that will keep you satisfied until lunch. And when the mid-afternoon slump hits, reach for a container of this yogurt for a healthy and delicious snack that will give you the energy you need to power through the rest of your day.

Large Serving Size

With its generous 8 oz serving size, 8 oz Yogurt, Light, Creamy Vanilla, Large is a great option for those looking for something more filling than a traditional single-serving yogurt. Eat it on its own or use it as a base for a delicious smoothie or yogurt bowl. The possibilities are endless!

Great Source of Protein and Calcium

In addition to its delicious flavor and creamy texture, 8 oz Yogurt, Light, Creamy Vanilla, Large is also a great source of protein and calcium. With 12 grams of protein and 20% of your daily recommended calcium intake per serving, this yogurt will help you stay full and fueled throughout the day.

No Artificial Flavors or Sweeteners

When it comes to your food, you want to know exactly what's in it. That's why 8 oz Yogurt, Light, Creamy Vanilla, Large contains no artificial flavors or sweeteners. You can feel confident that you're putting only the best ingredients into your body.

Gluten-Free

For those with gluten sensitivities or allergies, 8 oz Yogurt, Light, Creamy Vanilla, Large is a great option. This yogurt is gluten-free, so you can enjoy it without worrying about any adverse reactions.

Suitable for Vegetarians

Whether you're a vegetarian or simply looking to cut back on meat, 8 oz Yogurt, Light, Creamy Vanilla, Large is a great option. It contains no animal products and is suitable for vegetarians.

Low-Fat Dairy Product

If you're looking for a low-fat dairy product that still delivers on taste, look no further than 8 oz Yogurt, Light, Creamy Vanilla, Large. It's the perfect way to indulge in a creamy treat without consuming a lot of excess fat.

Delicious Vanilla Flavor

Last but not least, 8 oz Yogurt, Light, Creamy Vanilla, Large is simply delicious. With its sweet, creamy vanilla flavor, it's the perfect way to satisfy your sweet tooth in a healthy way.

Eating healthy doesn't have to mean sacrificing flavor. 8 oz Yogurt, Light, Creamy Vanilla, Large is the perfect example of how you can have your cake and eat it too - or in this case, your yogurt!

FAQ about Light and Creamy Vanilla Yogurt

1. What is the calorie count of one serving of Light and Creamy Vanilla Yogurt?

One large 8 oz serving of Light and Creamy Vanilla Yogurt contains 140 calories.

2. Is this yogurt low in fat?

Yes, this yogurt is light and contains lower amounts of fat as compared to regular yogurt.

3. Is this yogurt gluten-free?

Yes, this yogurt is gluten-free and can be safely consumed by people with gluten sensitivities or celiac disease.

4. What are the nutritional benefits of Light and Creamy Vanilla Yogurt?

This yogurt is a good source of calcium, potassium, and vitamin D, which are essential nutrients for maintaining good bone health and overall well-being.

5. Can this yogurt be used as a healthy snack or in recipes?

Yes, it can be used as a healthy snack and is also a great ingredient for making smoothies, dips, salad dressings, and other recipes.

Nutritional Values of 8 Oz Yogurt, Light, Creamy Vanilla, Large

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)27 g
Protein (g)7 g

Calorie breakdown: 0% fat, 79% carbs, 21% protein

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