Calories in 8 fl oz (240 ml) Pure Coconut Water with Pulp?

8 fl oz (240 ml) Pure Coconut Water with Pulp is 50 calories.

Looking for a refreshing and healthy drink? Look no further than 8 fl oz (240 ml) pure Coconut Water with pulp! This tasty beverage is low in calories, with only 50 calories per serving. Plus, it's packed with Essential Nutrients and offers excellent Hydration, making it a perfect addition to your daily diet.

Coconut Water is a rich source of Electrolytes such as potassium, sodium, magnesium, and calcium. It is also a great source of Antioxidants, which can help protect your body against free radicals and reduce your risk of chronic diseases.

In addition to its nutritional value, Coconut Water is known to promote Digestive Health and provide a natural energy boost, making it a perfect Post-Workout Recovery drink. Plus, it's a versatile ingredient that can be used in a variety of cooking and baking recipes.

8 fl oz (240 ml) Pure Coconut Water with Pulp

Packed with Essential Nutrients

Coconut Water is a natural source of vitamins and minerals. It contains high levels of potassium, magnesium, and calcium, along with B-complex vitamins and vitamin C. Each serving provides Essential Nutrients to support overall health and wellness. Potassium is a vital electrolyte for muscle and nerve function, while magnesium is known for its calming properties that aid in relaxation and sleep. Calcium plays a crucial role in bone health, and B-complex vitamins and vitamin C boost your immune system. By consuming coconut water regularly, you can ensure that your body receives these necessary nutrients and keep yourself hydrated throughout the day.

Provides Excellent Hydration

Coconut Water is a natural and refreshing way to stay hydrated. It contains more potassium than a banana and is an excellent source of sodium, magnesium, and calcium, all of which are crucial Electrolytes for fluid balance and Hydration. Moreover, coconut water has a high water content and a low level of calories, making it a perfect drink for those who want to stay hydrated without consuming excessive calories. Whether you are running a marathon or just need a refreshing drink during a hot summer day, coconut water with pulp is an excellent option to consider.

Made from Fresh Coconuts

Our Coconut Water with pulp is made from fresh young coconuts, which are known for their superior taste and nutritional value. The coconuts are harvested and processed using the latest technology to ensure that you get the highest quality product possible. The pulp in the coconut water is also a great source of dietary fiber, which helps promote healthy digestion and can lower the risk of digestive issues such as constipation and bloating. With our coconut water with pulp, you can be assured of quality, freshness, and a nutrient-packed drink that is perfect for the whole family!

Rich Source of Electrolytes

Electrolytes are substances that help regulate various bodily functions, including fluid balance, muscle contractions, and nerve impulses. Coconut Water is a rich natural source of electrolytes such as potassium, sodium, magnesium, and calcium. These electrolytes are crucial for maintaining proper fluid balance in the body, especially during periods of intense physical activity or when you are sweating excessively. By consuming coconut water with pulp, you can help replenish your body's electrolytes and prevent deHydration. Moreover, coconut water has been shown to improve exercise performance and reduce muscle cramps, making it an ideal pre-workout or post-workout drink.

Contains Antioxidants

Coconut Water with pulp is also a rich source of Antioxidants, which are compounds that help protect your body against the harmful effects of free radicals. Free radicals are unstable molecules that can damage your cells and contribute to the development of chronic diseases such as cancer, heart disease, and Alzheimer's. By consuming coconut water with pulp regularly, you can help neutralize free radicals in your body and reduce your risk of chronic diseases. The antioxidants found in coconut water with pulp include vitamin C, which plays a crucial role in immune system function, and several other plant compounds such as ferulic acid and caffeic acid. In addition to its antioxidant properties, coconut water with pulp is also an excellent source of Hydration, making it a perfect choice for a healthy and refreshing drink.

Promotes Digestive Health

Coconut Water with pulp is an excellent source of dietary fiber, which is crucial for promoting healthy digestion. Fiber helps regulate bowel movements, prevents constipation, and can lower the risk of digestive issues such as bloating and abdominal pain. Moreover, coconut water with pulp contains enzymes such as protease, amylase, and lipase, which can help break down food and aid in the digestion process. These enzymes can help boost your digestion and optimize nutrient absorption from your food. By consuming coconut water with pulp regularly, you can promote healthy digestion and support your overall gut health.

Low in Calories

Coconut Water with pulp is a low-calorie drink that can help you stay hydrated without consuming excessive calories. Each serving of our coconut water with pulp contains only 50 calories, making it an ideal option for those who want to maintain a healthy weight. Moreover, coconut water with pulp contains only natural sugars, which do not cause a spike in blood sugar levels like refined sugars do. This makes it a perfect drink for those who want to maintain stable blood sugar levels and prevent energy crashes. With our low-calorie coconut water with pulp, you can stay hydrated and maintain optimal health and wellness.

Great for Post-Workout Recovery

After an intense workout, it's essential to replenish your body's Electrolytes and fluids to prevent deHydration and muscle cramps. Coconut Water with pulp is an excellent Post-Workout Recovery drink that can help you recover faster and improve your performance in subsequent workouts. Coconut water with pulp is a rich source of electrolytes such as potassium, sodium, magnesium, and calcium, all of which are crucial for fluid balance and muscle function. Moreover, coconut water with pulp contains Antioxidants that can help reduce inflammation and aid in muscle repair. By consuming coconut water with pulp after your workouts, you can help speed up your recovery, prevent muscle cramps, and improve your performance in subsequent exercises.

Provides a Natural Energy Boost

Need an energy boost to get you through the day? Look no further than Coconut Water with pulp! Coconut water with pulp contains natural sugars and Electrolytes that can provide a quick and sustained source of energy to your cells. Moreover, coconut water with pulp contains B-complex vitamins, such as B1, B2, B3, and B6, which play a crucial role in energy metabolism. These vitamins help convert food into energy and support your body's natural energy production process. By consuming coconut water with pulp regularly, you can help maintain optimal energy levels throughout the day and avoid energy crashes.

Versatile Ingredient for Cooking and Baking

Coconut Water with pulp is not only a refreshing drink but also a versatile ingredient that can be used in a variety of cooking and baking recipes. The pulp in the coconut water can add a unique texture and flavor to your recipes, making them more delicious and healthy. You can use coconut water with pulp to make smoothies, shakes, cocktails, and even ice cream. Additionally, you can use it as a substitute for conventional liquids such as water or milk, adding extra flavor and nutrition to your recipes. With its versatile nature in cooking and baking, coconut water with pulp is an excellent addition to any kitchen and a must-try for all adventurous cooks and bakers out there.

Coconut water with pulp is a refreshing, hydrating, and nutrient-packed drink that is perfect for any time of the day. It contains essential nutrients such as potassium, magnesium, and calcium, along with antioxidants and natural sugars that can provide a quick and sustained source of energy to your body. Moreover, coconut water with pulp is versatile and can be used in a variety of cooking and baking recipes to add extra flavor and nutrition to your meals. Try coconut water with pulp today and enjoy the refreshing taste and health benefits it has to offer!

5 FAQ About 8 fl oz Pure Coconut Water with Pulp

1. What is the nutritional value of 8 fl oz Pure Coconut Water with Pulp?

Each 8 fl oz serving of Pure Coconut Water with Pulp contains 50 calories, 0g fat, 13g carbohydrates, and 1g protein, making it a low-calorie and nutrient-rich beverage choice.

2. What are the benefits of drinking Pure Coconut Water with Pulp?

Pure Coconut Water with Pulp is a natural source of Electrolytes, including potassium, magnesium, and calcium, which can help to replenish the body's fluids and support Hydration. It also contains Antioxidants and may have anti-inflammatory properties.

3. Is Pure Coconut Water with Pulp suitable for people with dietary restrictions?

Pure Coconut Water with Pulp is gluten-free, dairy-free, and vegan, making it a suitable beverage choice for people with dietary restrictions. However, it does contain natural sugars and may not be suitable for individuals with diabetes or other conditions that require careful monitoring of sugar intake.

4. How should Pure Coconut Water with Pulp be stored?

Pure Coconut Water with Pulp should be stored in a cool, dry place, away from direct sunlight. Once opened, it should be refrigerated and consumed within a few days for best quality and freshness.

5. Can Pure Coconut Water with Pulp be used as a mixer in cocktails?

Yes, Pure Coconut Water with Pulp can be used as a mixer in cocktails, adding a refreshing and tropical flavor to drinks. It pairs well with rum, vodka, and gin, and can be used in a variety of cocktail recipes.

Nutritional Values of 8 fl oz (240 ml) Pure Coconut Water with Pulp

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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