When it comes to finding a refreshing and healthy drink, 8 fl oz (240 ml) Passion Orange Guava Juice is an excellent choice. This juice contains 130 calories and is packed with essential vitamins and minerals to help keep you healthy and energized throughout the day.
Passion Orange Guava Juice is an excellent source of Vitamin C, which is essential for boosting your immune system and fighting off infections. Additionally, this juice contains Vitamins A and E, which are important for maintaining healthy skin and eyes.
In this article, we'll explore the nutritional information, health benefits, and recommended pairings for 8 fl oz (240 ml) Passion Orange Guava Juice.
8 fl oz (240 ml) Passion Orange Guava Juice contains 130 calories, 0 grams of fat, and 33 grams of carbohydrates. It is also a good source of Vitamin C, providing 120% of the daily recommended intake. Additionally, this juice contains smaller amounts of Vitamins A and E, as well as other important minerals such as potassium and calcium.
Flavor Profile
Passion Orange Guava Juice is a sweet and tangy combination of tropical fruits that is both refreshing and delicious. The passion fruit provides a tart and slightly floral flavor, while the orange and guava contribute a sweet and tropical taste. Overall, this juice has a balanced flavor that is perfect for any time of day.
Serving Size
One serving of Passion Orange Guava Juice is 8 fl oz (240 ml), which is equivalent to one cup. To get the most out of this juice, it is recommended that you consume it in moderation and as part of a balanced diet.
Fat Content
Passion Orange Guava Juice is a fat-free drink, which makes it an excellent low-calorie option for those who are looking to maintain a healthy weight. Additionally, this juice is cholesterol-free and low in sodium, making it a heart-healthy option for those who are concerned about their cardiovascular health.
Vitamins and Minerals
Passion Orange Guava Juice is an excellent source of Vitamin C, providing 120% of the daily recommended intake. Additionally, this juice contains smaller amounts of Vitamins A and E, as well as other important minerals such as potassium and calcium.
Health Benefits
Because of its high Vitamin C content, Passion Orange Guava Juice is great for boosting your immune system and protecting you from infections. Additionally, the antioxidants found in this juice can help to protect your cells from damage and reduce your risk of chronic diseases such as cancer and heart disease. Finally, the potassium found in Passion Orange Guava Juice can help to regulate your blood pressure and reduce your risk of stroke and other cardiovascular diseases.
Best Time to Drink
Because of its sweet and refreshing flavor, Passion Orange Guava Juice is a great drink for any time of day. However, many people find that it is especially refreshing when consumed in the morning or as a mid-afternoon pick-me-up.
Recommended Pairings
Passion Orange Guava Juice pairs well with a variety of foods, including tropical fruits, yogurt, and granola. Many people also enjoy drinking this juice alongside spicy or savory dishes, as the sweetness helps to balance out the heat.
Shelf Life
Passion Orange Guava Juice typically has a shelf life of 7-10 days when stored in the refrigerator. However, once opened, the juice should be consumed within 3-4 days to ensure freshness and quality.
Availability
Passion Orange Guava Juice is available at most grocery stores and supermarkets, as well as online retailers such as Amazon and Walmart. Some specialty stores may also carry this juice, particularly those that specialize in tropical or international foods.
Passion Orange Guava Juice is a sweet and tangy combination of tropical fruits that is both refreshing and delicious.
FAQs about Passion Orange Guava Juice
1. What is the nutritional value of Passion Orange Guava Juice?
One 8 fl oz (240 ml) serving of Passion Orange Guava Juice contains 130 calories, 0g of fat, 32g of carbohydrates, and 1g of protein. It also provides 100% of the daily recommended vitamin C intake.
2. Is Passion Orange Guava Juice a healthy drink?
Passion Orange Guava Juice is a good source of vitamins and minerals, especially vitamin C. However, it is also high in sugar and calories. It is best consumed in moderation as part of a balanced diet.
3. Can Passion Orange Guava Juice be diluted with water?
Yes, Passion Orange Guava Juice can be diluted with water to reduce its sugar content and calories. However, this will also dilute its flavor and nutritional value.
4. Does Passion Orange Guava Juice contain any artificial flavors or preservatives?
It depends on the brand and product you choose. Some Passion Orange Guava Juices contain artificial flavors or preservatives, while others are made with only natural ingredients. Be sure to read the label before purchasing.
5. Is Passion Orange Guava Juice a good option for hydration?
Yes, Passion Orange Guava Juice can be a good option for hydration as it contains water and electrolytes, such as potassium. However, it is important to balance your intake of juice with plain water to prevent consuming too much sugar and calories.