Calories in 8 fl oz (240 ml) Organic Orange Strawberry Banana Juice?

8 fl oz (240 ml) Organic Orange Strawberry Banana Juice is 120 calories.

If you're looking for a refreshing drink with a fruity twist, try 8 fl oz (240 ml) Organic orange strawberry banana juice. With only 120 Calories, it's a guilt-free indulgence that satisfies your taste buds and provides you with essential nutrients.

Made from organic oranges, strawberries, and bananas, this juice is packed with vitamins and minerals that are beneficial for your health. It's also free from artificial colors, Flavors, and preservatives, making it a pure and natural beverage.

In this article, we'll explore the Benefits of drinking Organic orange strawberry banana juice, its Nutritional value, and how you can make it at home. We'll also provide tips for buying the best quality juice and how it compares to other similar beverages.

8 fl oz (240 ml) Organic Orange Strawberry Banana Juice

Calories in Organic Orange Strawberry Banana Juice

8 fl oz (240 ml) of Organic orange strawberry banana juice contains 120 Calories. It's a low-calorie beverage that can be included in your daily diet without adding significant calories. However, it's important to note that excessive consumption of juice can lead to weight gain and other health problems.

Organic Orange Strawberry Banana Juice Ingredients

Organic orange strawberry banana juice is made from fresh and organic fruits, mainly oranges, strawberries, and bananas. The juice is extracted by squeezing the fruits and filtering the pulp. Some brands may add a small amount of water, sugar, or citric acid to adjust the Flavor and acidity. However, it's recommended to choose a juice that has no added sugar, preservatives, or artificial flavors.

Benefits of Drinking Organic Orange Strawberry Banana Juice

Organic orange strawberry banana juice is a rich source of vitamins, minerals, and antioxidants that promote good health. Here are some of the Benefits of drinking this juice:

  • Boosts Immunity: The vitamin C in the juice helps to strengthen your immune system, protecting your body from infections and illnesses.
  • Improves Digestion: The fiber in the juice aids in digestion and prevents constipation.
  • Regulates Blood Pressure: The potassium in the juice helps to regulate blood pressure, preventing hypertension.
  • Reduces Inflammation: The antioxidants in the juice help to reduce inflammation in the body, preventing chronic diseases.

Organic Orange Strawberry Banana Juice Serving Size and Calories

The Serving size of Organic orange strawberry banana juice is 8 fl oz (240 ml), which contains 120 Calories. It's a reasonable portion that can be enjoyed as a snack or a refreshing drink. However, if you're trying to lose weight or control your calorie intake, it's important to monitor your juice consumption and balance it with other healthy foods.

Organic Orange Strawberry Banana Juice Nutritional Value

8 fl oz (240 ml) of Organic orange strawberry banana juice contains the following nutrients:

  • Calories: 120
  • Total Fat: 0g
  • Sodium: 5mg
  • Total Carbohydrates: 29g
  • Dietary Fiber: 0.5g
  • Sugars: 23g
  • Protein: 1g
  • Vitamin C: 100% of Daily Value
  • Potassium: 13% of Daily Value

The juice is also a good source of vitamins A, B6, and folate, as well as iron and calcium.

Organic Orange Strawberry Banana Juice Flavor

Organic orange strawberry banana juice has a sweet and tangy Flavor that is reminiscent of a tropical cocktail. The orange provides a citrusy and slightly sour taste, while the strawberries and bananas add a fruity and creamy flavor. The combination of the three fruits creates a harmonious and refreshing taste that is perfect for hot summer days or as a healthy treat.

How to Make Organic Orange Strawberry Banana Juice at Home

Making Organic orange strawberry banana juice at home is easy and fun. Here's a simple recipe that you can try:

  • Ingredients:
    • 2 oranges, peeled and quartered
    • 1 cup of strawberries, hulled and rinsed
    • 1 banana, peeled and sliced
    • 1 cup of water
  • Instructions:
    1. Add the oranges, strawberries, and banana to a blender and blend until smooth.
    2. Add water gradually to the blender to reach the desired consistency.
    3. Pour the juice into a glass and enjoy immediately.

You can adjust the amount of water to make the juice thicker or thinner. You can also add honey or agave syrup if you prefer a sweeter taste.

Tips for Buying Organic Orange Strawberry Banana Juice

When buying Organic orange strawberry banana juice, there are some important factors to consider to ensure that you're getting a high-quality product:

  • Check the label: Make sure that the juice is made from organic fruits and has no added sugar, preservatives, or artificial Flavors.
  • Opt for cold-pressed juice: Cold-pressed juice is made by using high-pressure processing (HPP), which preserves the nutrients and flavor of the fruit.
  • Choose glass instead of plastic: Glass bottles are a better choice than plastic bottles as they are more environmentally friendly and do not leach harmful chemicals into the juice.
  • Check the expiration date: Make sure that the juice is fresh and has not expired.

Organic Orange Strawberry Banana Juice vs. Other Similar Beverages

Organic orange strawberry banana juice is a healthier choice compared to other similar beverages, such as soda, sports drinks, and energy drinks. Here's why:

  • Soda: Soda is high in sugar, Calories, and artificial Flavors, making it a major contributor to obesity, diabetes, and other health problems. Organic orange strawberry banana juice contains natural sugars and no artificial flavors, making it a better alternative.
  • Sports drinks: Sports drinks are marketed as a hydration solution for athletes, but they are also high in sugar and calories. Unless you're engaging in intense physical activity, water is a better choice for hydration. Organic orange strawberry banana juice provides hydration and nutrients without the added sugar.
  • Energy drinks: Energy drinks are high in caffeine and sugar, which can lead to heart palpitations, anxiety, and other health problems. Organic orange strawberry banana juice provides a natural energy boost without the harmful effects of caffeine and sugar.

Overall, organic orange strawberry banana juice is a healthier and more natural choice compared to other similar beverages.

Organic Orange Strawberry Banana Juice for Kids

Organic orange strawberry banana juice is a great option for Kids as it is a tasty and healthy alternative to sugary drinks. However, it's important to monitor their juice consumption and limit it to 4-6 fl oz per day. Here are some tips for serving organic orange strawberry banana juice to kids:

  • Use a colorful and fun straw to make the juice more appealing to kids.
  • Combine the juice with other fruits or vegetables to create a nutritious smoothie.
  • Offer the juice as a snack or dessert, rather than a substitute for water or milk.

FAQs About Organic orange strawberry banana juice

1. Is Organic Orange Strawberry Banana Juice healthy?

Organic Orange Strawberry Banana Juice is made from real fruits and is packed with vitamins, minerals and antioxidants. However, it does contain natural sugars, so it should be consumed in moderation as part of a balanced diet.

2. Is Organic Orange Strawberry Banana Juice suitable for vegans?

Yes, Organic Orange Strawberry Banana Juice is vegan-friendly. It contains no animal products or byproducts.

3. Can Organic Orange Strawberry Banana Juice be consumed by people with dietary restrictions?

Organic Orange Strawberry Banana Juice contains no dairy, nuts, or gluten, making it suitable for people with these dietary restrictions. However, it is always best to check the label before consuming any food product.

4. Is Organic Orange Strawberry Banana Juice a good source of Vitamin C?

Yes, Organic Orange Strawberry Banana Juice is a good source of Vitamin C. One serving of this juice provides you with approximately 120% of your recommended daily intake of Vitamin C, making it a great way to boost your immune system.

5. Can Organic Orange Strawberry Banana Juice be stored in the refrigerator?

Yes, it is recommended to refrigerate Organic Orange Strawberry Banana Juice after opening to keep it fresh. It can last up to 7-10 days when stored properly in the refrigerator.

Nutritional Values of 8 fl oz (240 ml) Organic Orange Strawberry Banana Juice

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)30 g
Protein (g)1 g

Calorie breakdown: 0% fat, 97% carbs, 3% protein

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