Calories in 8 fl oz (240 ml) Just Black Cherry Juice?

8 fl oz (240 ml) Just Black Cherry Juice is 160 calories.

Looking for a refreshing and healthy drink to quench your thirst? Consider Just Black Cherry Juice! With only 160 calories per 8 fl oz (240 ml) serving, it's a guilt-free pleasure you can enjoy any time of day.

But it's not just low-calorie—Just Black Cherry Juice is also packed with nutrients. In this article, we'll explore some of the health benefits of this delicious and nutritious beverage.

From improving heart health to reducing inflammation, Just Black Cherry Juice has a lot to offer. Keep reading to find out more!

8 fl oz (240 ml) Just Black Cherry Juice

A glass of Just Black Cherry Juice contains 160 calories

As we mentioned earlier, each 8 fl oz (240 ml) serving of Just Black Cherry Juice contains 160 calories. That may sound like a lot, but it's actually much lower than many other sweetened drinks on the market. What's more, those calories come from natural sugars found in the cherries, rather than added sugar or artificial sweeteners. This makes Just Black Cherry Juice a healthier option for satisfying your sweet tooth. Of course, it's still important to moderate your intake and balance your calories throughout the day. But if you're looking for a tasty and nutritious treat, Just Black Cherry Juice is a great choice.

Just Black Cherry Juice is a rich source of vitamin C

One of the key benefits of Just Black Cherry Juice is its high vitamin C content. In fact, one 8 fl oz (240 ml) serving provides over 100% of your recommended daily intake! Vitamin C is an essential nutrient that plays many important roles in the body. It's a powerful antioxidant, which means it helps protect your cells from damage caused by free radicals. It's also necessary for the growth, repair, and maintenance of tissues throughout the body. So by enjoying Just Black Cherry Juice, you're not only quenching your thirst—you're also giving your body the nutrients it needs to thrive.

Just Black Cherry Juice contains high levels of antioxidants

In addition to vitamin C, Just Black Cherry Juice is also a rich source of antioxidants. These are natural chemicals that can help protect your cells from damage and lower your risk of certain diseases. Antioxidants are particularly important because they can counteract the effects of free radicals. These are unstable molecules that can cause oxidative stress and inflammation in the body, leading to a variety of health problems. By drinking Just Black Cherry Juice, you're giving your body a powerful dose of antioxidants that can help keep you healthy and feeling great.

Just Black Cherry Juice may improve heart health

Heart disease is one of the leading causes of death worldwide. Fortunately, Just Black Cherry Juice may help lower your risk. One study found that drinking cherry juice daily for four weeks led to significant reductions in several risk factors for heart disease, including blood pressure, cholesterol levels, and inflammation. While more research is needed to confirm these findings, it's clear that Just Black Cherry Juice has the potential to be a heart-healthy addition to your diet.

Just Black Cherry Juice has anti-inflammatory properties

Chronic inflammation is thought to be a key driver of many diseases, including arthritis, diabetes, and heart disease. Fortunately, Just Black Cherry Juice contains a variety of compounds that have been shown to have anti-inflammatory effects. One study found that drinking cherry juice daily for three weeks led to significant reductions in inflammation markers in the blood. So if you're looking for a natural way to reduce inflammation and improve your health, Just Black Cherry Juice is a great option.

Just Black Cherry Juice may help with joint pain

Arthritis is a common condition that affects millions of people worldwide. While there is no cure, there are many treatments available that can help manage symptoms. One of these is cherry juice. Some studies have found that drinking cherry juice may help reduce joint pain and stiffness in people with osteoarthritis. While more research is needed to confirm these findings, many people have reported that drinking cherry juice has helped them manage their arthritis symptoms. It's definitely worth a try if you're looking for a natural and healthy way to relieve joint pain.

Just Black Cherry Juice is low in fat and cholesterol

If you're watching your intake of fat and cholesterol, you'll be happy to know that Just Black Cherry Juice is a great option. It contains zero grams of fat and cholesterol per serving! This makes it not only a healthy drink choice, but also a versatile ingredient for cooking and baking. You can use it as a substitute for high-calorie or high-fat liquids like cream or oil. So whether you're trying to manage your weight or just looking for a healthier way to cook, Just Black Cherry Juice is an excellent choice.

Just Black Cherry Juice has no added sugar

Added sugar is a major culprit when it comes to the obesity epidemic and other health problems. That's because it's high in calories and provides little nutritional value. But with Just Black Cherry Juice, you don't have to worry about added sugar. The natural sweetness of the cherries is enough to make it a delicious and satisfying drink, without the need for additional sweeteners. So if you're looking for a healthier alternative to sugary drinks, be sure to try Just Black Cherry Juice.

Just Black Cherry Juice is a natural energy booster

Feeling sluggish and tired? Just Black Cherry Juice may be able to help. That's because it contains natural sugars and other nutrients that can provide a quick boost of energy when you need it most. And unlike energy drinks or other high-caffeine beverages, Just Black Cherry Juice won't cause jitteriness or crashes. So if you need a pick-me-up to get through the day, reach for a glass of Just Black Cherry Juice. Your body will thank you!

Just Black Cherry Juice is a refreshing post-workout drink

After a tough workout, your body needs to replenish its energy and nutrients. And what better way to do that than with a refreshing and nutritious drink like Just Black Cherry Juice? Its natural sugars can help restore glycogen levels in the muscles, while its antioxidants can help reduce inflammation and promote recovery. So next time you hit the gym or go for a run, be sure to stock up on Just Black Cherry Juice. Your body will thank you for it!

Let food be thy medicine and medicine be thy food.

5 FAQ About Just Black Cherry Juice

1. What are the health benefits of drinking black cherry juice?

Black cherry juice is known to have anti-inflammatory properties and is a good source of antioxidants. It may also help improve sleep and reduce muscle soreness after exercise.

2. Can black cherry juice prevent gout?

There is some evidence to suggest that black cherry juice may help prevent gout attacks by reducing the level of uric acid in the blood.

3. Is black cherry juice high in calories?

Yes, Just Black Cherry Juice contains 160 calories per 8 fl oz (240 ml) serving.

4. Is Just Black Cherry Juice sweetened?

It depends on the specific product. Some brands of black cherry juice may contain added sugars or sweeteners, while others are 100% juice with no added sugars.

5. Can I drink black cherry juice if I have diabetes?

While black cherry juice may offer health benefits, it is important to note that it is relatively high in sugar. People with diabetes may want to limit their intake or choose a sugar-free black cherry juice option.

Nutritional Values of 8 fl oz (240 ml) Just Black Cherry Juice

UnitValue
Calories (kcal)160 kcal
Fat (g)0 g
Carbs (g)37 g
Protein (g)2 g

Calorie breakdown: 0% fat, 95% carbs, 5% protein

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