Calories in 7 Slices Roast Beef Lunchmeat?

7 Slices Roast Beef Lunchmeat is 70 calories.

Looking for a nutritious and low-calorie lunch option? Look no further than 7 Slices Roast Beef Lunchmeat! With only 70 calories per serving, it's a great choice for weight management.

Not only is it low-calorie, but it's also high in protein - perfect for keeping you feeling full and satisfied throughout the day. In fact, each serving contains 11 grams of protein, along with 2 grams of fat and zero carbs.

In this article, we'll take a closer look at the many benefits of 7 Slices Roast Beef Lunchmeat and explore some delicious ways to incorporate it into your meals.

7 Slices Roast Beef Lunchmeat

Low-Calorie and High-Protein Option for Weight Management

As mentioned, 7 Slices Roast Beef Lunchmeat is a great choice for anyone looking to manage their weight. With only 70 calories per serving, it's an easy way to cut down on your overall calorie intake without sacrificing flavor or nutrition. Plus, the high protein content helps keep you feeling satisfied and full, which can prevent overeating and snacking throughout the day. Whether you're trying to lose weight or just maintain a healthy diet, 7 Slices Roast Beef Lunchmeat is a great choice.

Convenient and Easy to Prepare for Busy People

Another great thing about 7 Slices Roast Beef Lunchmeat is how easy it is to prepare, making it the perfect lunch option for busy people on the go. Simply grab a few slices from the package and add them to your sandwich or wrap. No cooking or chopping required! And because it's already pre-portioned, you don't have to worry about overeating or wasting food. It's a win-win!

Delicious and Versatile Ingredient for Sandwiches and Wraps

Of course, one of the best things about 7 Slices Roast Beef Lunchmeat is how delicious it tastes! It's the perfect ingredient for sandwiches and wraps, adding a rich, savory flavor that's sure to satisfy your taste buds. But it's not just confined to sandwiches - you can add it to salads, omelets, or even pizza for an extra boost of flavor and protein. With so many ways to use it, 7 Slices Roast Beef Lunchmeat is a versatile ingredient that's sure to become a staple in your kitchen.

Rich in Iron and Essential Vitamins

7 Slices Roast Beef Lunchmeat isn't just delicious - it's also packed with essential vitamins and minerals that your body needs to stay healthy. In particular, it's a great source of iron, a mineral that's important for overall health, especially for women. Each serving contains 10% of the daily recommended value of iron. It also contains other essential nutrients like vitamin B12, which is important for energy production and brain function, and zinc, which is essential for a healthy immune system.

Perfect for Keto and Low-Carb Diets

If you're following a low-carb or keto diet, 7 Slices Roast Beef Lunchmeat is a great choice. With only 2 grams of fat and zero carbs per serving, it fits perfectly within the guidelines of a low-carb diet. Plus, the high protein content can help you stay in ketosis and maintain muscle mass. So if you're looking for a convenient and delicious lunch option that's low in carbs and high in protein, give 7 Slices Roast Beef Lunchmeat a try!

Safe and Healthy Lunchmeat Choice

When it comes to lunchmeat, you want to make sure you're choosing a safe and healthy option. Luckily, 7 Slices Roast Beef Lunchmeat fits the bill. It's free from artificial preservatives, colors, and flavors, and is made with high-quality, 100% beef that's been slow-roasted for maximum flavor. And because it's pre-packaged and sealed, you can be sure that it's safe to eat and won't spoil quickly.

Great Source of Energy for Active Individuals

For busy individuals who need a quick and convenient source of energy, 7 Slices Roast Beef Lunchmeat is a great choice. Not only is it high in protein, which can help keep you feeling full and satisfied, but it's also a good source of iron and B vitamins, which are essential for energy production. So whether you're hitting the gym or just need a mid-day pick-me-up, 7 Slices Roast Beef Lunchmeat can help give you the energy you need to power through your day.

Budget-Friendly Meal Option for Students and Workers

Eating healthy on a tight budget can be a challenge, but 7 Slices Roast Beef Lunchmeat is an affordable option that won't break the bank. At just a few dollars per package, it's a cost-effective way to add protein and flavor to your meals without spending a lot of money. It's also a great option for students and workers who need a quick and easy lunch option to bring with them to school or work.

Ideal for Meal Planning and Prepping

If you're someone who likes to plan and prep your meals in advance, 7 Slices Roast Beef Lunchmeat is a great choice. Because it's pre-packaged, it's easy to portion out and add to your meals throughout the week. Whether you're making sandwiches, salads, or wraps, you can use 7 Slices Roast Beef Lunchmeat to add protein and flavor without a lot of extra prep work. And because it's such a versatile ingredient, you can use it in a variety of different dishes to keep your meals interesting and varied.

Variety of Brands and Flavors Available

Finally, one of the best things about 7 Slices Roast Beef Lunchmeat is that there are a variety of different brands and flavors available to choose from. Whether you prefer a classic roast beef flavor or something with a little more kick, you're sure to find a variety that fits your taste. And because it's such a popular lunch ingredient, you can find it at almost any grocery store. So why not give 7 Slices Roast Beef Lunchmeat a try? With all of its benefits, it's sure to become a new favorite in your lunch rotation.

FAQs about 7 Slices Roast Beef Lunchmeat

1. What is the serving size of 7 slices of roast beef lunchmeat?

The serving size for 7 slices of roast beef lunchmeat is typically 56 grams.

2. How many calories are in 7 slices of roast beef lunchmeat?

There are approximately 70 calories in 7 slices of roast beef lunchmeat.

3. Is roast beef lunchmeat a healthy choice for lunch?

Roast beef lunchmeat can be a healthy choice for lunch as it is a good source of protein, low in fat and contains essential vitamins and minerals. However, it is important to choose low-sodium and natural varieties to avoid consuming excessive amounts of processed or unhealthy ingredients.

4. How should I store 7 slices of roast beef lunchmeat?

Roast beef lunchmeat should be stored in the refrigerator at a temperature of 40°F or lower in its original packaging or an airtight container. It should be consumed within 3-5 days of purchase.

5. What are some ways to incorporate 7 slices of roast beef lunchmeat into a meal?

Roast beef lunchmeat can be enjoyed in a variety of ways, such as in a sandwich or wrap, as part of a salad, or as a protein source in a stir-fry or pasta dish.

Nutritional Values of 7 Slices Roast Beef Lunchmeat

UnitValue
Calories (kcal)70 kcal
Fat (g)2,5 g
Carbs (g)0 g
Protein (g)11 g

Calorie breakdown: 19% fat, 0% carbs, 81% protein

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