Calories in 7 pieces (90 g) Any'tizers Homestyle Chicken Fries?

7 pieces (90 g) Any'tizers Homestyle Chicken Fries is 260 calories.

If you are looking for a quick and delicious snack, 7 pieces (90 g) of Any'tizers Homestyle Chicken Fries are a great option. These crispy and flavorful chicken fries contain 260 calories per serving, making them a satisfying treat that won't derail your diet.

Beyond their calorie count, let's take a closer look at the nutritional information for Any'tizers Homestyle Chicken Fries.

In this article, we'll explore the specifics of the macronutrient and micronutrient content of these tasty treats, including their protein and fat content and vitamin and mineral content.

7 pieces (90 g) Any

Calories in Any'tizers Homestyle Chicken Fries

As mentioned before, 7 pieces (90 g) of Any'tizers Homestyle Chicken Fries contain 260 calories. This number may seem high for a snack, but it is important to keep in mind that these chicken fries are a substantial serving size. In comparison, a medium-sized order of fast food fries can clock in at over 400 calories, making Any'tizers Homestyle Chicken Fries a better option for those looking to satisfy their cravings without overdoing it on calories.

Fat Content in Any'tizers Homestyle Chicken Fries

In addition to their calorie content, Any'tizers Homestyle Chicken Fries also contain 13 g of fat per serving. Of this 13 g, 2.5 g is saturated fat, which is less than 15% of the daily recommended intake for the average adult. While it is important to monitor your overall fat intake throughout the day, the fat in these chicken fries is not cause for concern. In fact, the fat content can help promote satiety and keep you feeling full longer.

Protein Content in Any'tizers Homestyle Chicken Fries

One of the benefits of choosing Any'tizers Homestyle Chicken Fries as a snack is their protein content. These chicken fries contain 13 g of protein per serving, which can help keep you feeling satisfied. Protein is an important macronutrient for repairing and building muscle tissue, and it can also help regulate blood sugar levels. Incorporating protein-rich snacks like Any'tizers Homestyle Chicken Fries into your diet can help you stay energized and focused throughout the day.

Carbohydrate Content in Any'tizers Homestyle Chicken Fries

Each serving of Any'tizers Homestyle Chicken Fries contains 17 g of carbohydrates. While carbohydrates are an important source of energy for the body, it is important to monitor your intake and choose carbohydrate sources that are high in fiber and other important nutrients. In terms of their carbohydrate content, Any'tizers Homestyle Chicken Fries may not be the healthiest snack option out there. However, they can still be a satisfying and enjoyable treat when enjoyed in moderation.

Dietary Fiber Content in Any'tizers Homestyle Chicken Fries

As a fried food, Any'tizers Homestyle Chicken Fries are not a significant source of dietary fiber. Each serving contains just 1 g of fiber. Fiber is an important nutrient that can help promote feelings of fullness and support healthy digestion. While Any'tizers Homestyle Chicken Fries may not be the best source of fiber, pairing them with fiber-rich snacks like raw vegetables or whole grain crackers can help round out your snack choices.

Sugar Content in Any'tizers Homestyle Chicken Fries

Surprisingly, Any'tizers Homestyle Chicken Fries do not contain any added sugars. While they are not sugar-free, their sugar content comes from natural sources like the chicken meat. Choosing snacks that are low in added sugars is an important part of a healthy diet, as excessive sugar consumption can increase the risk of chronic diseases like obesity and diabetes. If you are looking for a sweet treat to pair with Any'tizers Homestyle Chicken Fries, consider options like fresh fruit or a small piece of dark chocolate.

Sodium Content in Any'tizers Homestyle Chicken Fries

As a processed food, Any'tizers Homestyle Chicken Fries are naturally high in sodium. Each serving contains 600 mg of sodium, which is about one-third of the daily recommended intake for the average adult. While sodium is an important nutrient for regulating fluid balance in the body, excessive sodium intake can increase the risk of high blood pressure, heart disease, and stroke. If you are trying to limit your sodium intake, you may want to choose a lower-sodium snack option.

Cholesterol Content in Any'tizers Homestyle Chicken Fries

Like many animal-based foods, Any'tizers Homestyle Chicken Fries contain cholesterol. Each serving contains 65 mg of cholesterol, which is about one-fifth of the daily recommended intake for the average adult. While dietary cholesterol has been linked with increased risk of heart disease, recent research suggests that the impact of dietary cholesterol on cholesterol levels in the blood may not be as significant as previously thought. However, if you are at risk for heart disease or have high cholesterol levels, it may be best to choose a lower-cholesterol snack option.

Vitamin Content in Any'tizers Homestyle Chicken Fries

While Any'tizers Homestyle Chicken Fries are not a significant source of vitamins, they do contain small amounts of important nutrients like vitamin A and iron. Vitamin A is important for healthy vision and immune function, while iron is essential for oxygen transport throughout the body. However, the amounts of these nutrients in Any'tizers Homestyle Chicken Fries are relatively small, and it is important to incorporate a variety of nutrient-rich foods into your diet to meet your daily needs.

Mineral Content in Any'tizers Homestyle Chicken Fries

Like their vitamin content, Any'tizers Homestyle Chicken Fries are not a significant source of minerals. However, they do contain small amounts of minerals like calcium and potassium. Calcium is important for healthy bones and teeth, while potassium plays a role in regulating fluid balance and blood pressure in the body. As with their vitamin content, the amounts of these minerals in Any'tizers Homestyle Chicken Fries are relatively small, and it is important to incorporate a variety of nutrient-rich foods into your diet to meet your daily needs.

When it comes to snack foods, there is no one-size-fits-all solution. The best snacks are those that you enjoy and that also support your health and wellness goals. If you love the taste of Any'tizers Homestyle Chicken Fries, there's no need to feel guilty about indulging in them from time to time. Just be sure to balance out your snack choices with plenty of whole, nutrient-rich foods like fruits, vegetables, whole grains, and lean proteins.

Frequently Asked Questions About Any'tizers Homestyle Chicken Fries

1. What are Any'tizers Homestyle Chicken Fries?

Any'tizers Homestyle Chicken Fries are deliciously crispy and seasoned chicken fries that are perfect as a snack, appetizer or meal. They are made with breaded white chicken and come in a convenient bag for easy preparation.

2. What is the serving size for Any'tizers Homestyle Chicken Fries?

The serving size for Any'tizers Homestyle Chicken Fries is 7 pieces, which weighs approximately 90 grams.

3. How many calories are in a serving of Any'tizers Homestyle Chicken Fries?

A serving of 7 pieces (90 g) of Any'tizers Homestyle Chicken Fries contains 260 calories.

4. How do I prepare Any'tizers Homestyle Chicken Fries?

You can prepare Any'tizers Homestyle Chicken Fries in the oven, microwave or deep fryer. Simply follow the instructions on the packaging for the desired cooking method.

5. Are Any'tizers Homestyle Chicken Fries gluten-free?

No, Any'tizers Homestyle Chicken Fries contain wheat flour and are not considered gluten-free. They also contain soy and milk ingredients.

Nutritional Values of 7 pieces (90 g) Any'tizers Homestyle Chicken Fries

UnitValue
Calories (kcal)260 kcal
Fat (g)16 g
Carbs (g)16 g
Protein (g)12 g

Calorie breakdown: 56% fat, 25% carbs, 19% protein

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