Calories in 7 Cookies Iced Lemon Cookie, Lowfat?

7 Cookies Iced Lemon Cookie, Lowfat is 120 calories.

7 Cookies Iced Lemon Cookie, Lowfat is the perfect treat for those looking for a guilt-free indulgence. With only 120 calories per serving, this cookie is a low-calorie option for those watching their weight or trying to maintain a healthy lifestyle.

These cookies are not only low in calories but packed with nutritional value. They contain essential vitamins and minerals, making them a great choice for a healthy snack or dessert.

In this article, we'll explore the flavor and texture, ingredients list, lowfat recipe, perfect sharing option, and storage instructions of 7 Cookies Iced Lemon Cookie, Lowfat.

7 Cookies Iced Lemon Cookie, Lowfat

Nutritional Information

7 Cookies Iced Lemon Cookie, Lowfat contains 120 calories and 2 grams of fat per serving. It also contains 3 grams of fiber, 2 grams of protein, and 12 grams of sugar. These cookies are also a good source of iron and vitamin C.

Flavor and Texture

7 Cookies Iced Lemon Cookie, Lowfat are bursting with lemon flavor and have a soft, cake-like texture. They are glazed with a sweet icing that perfectly complements the tangy lemon flavor. These cookies are perfect for satisfying your sweet tooth without the guilt.

Ingredients List

The ingredients in 7 Cookies Iced Lemon Cookie, Lowfat include flour, sugar, lemon extract, egg whites, and reduced-fat milk. These cookies are also made with whole wheat flour and contain no artificial flavors or preservatives. All ingredients are carefully selected and thoughtfully combined to create a delicious and healthy cookie.

Lowfat Recipe

To make 7 Cookies Iced Lemon Cookie, Lowfat, you will need 2 cups of whole wheat flour, 1 cup of sugar, 3/4 cup of reduced-fat milk, 1 tablespoon of lemon extract, 2 egg whites, and 1 teaspoon of baking powder. Preheat the oven to 350 degrees Fahrenheit. In a medium bowl, mix together the flour and baking powder. In a separate bowl, whisk together the egg whites, sugar, lemon extract, and reduced-fat milk. Add the wet ingredients to the dry ingredients and mix until combined. Drop spoonfuls of the dough onto a baking sheet and bake for 10-12 minutes or until lightly golden. Let cool and drizzle with icing made with powdered sugar, lemon juice, and a splash of milk.

Perfect for Sharing

7 Cookies Iced Lemon Cookie, Lowfat is a great option for sharing with friends and family. They are perfect for a mid-day snack or as a dessert after dinner. These cookies are sure to please even the pickiest eaters.

Great for Dessert

7 Cookies Iced Lemon Cookie, Lowfat is a great option for dessert. They are a healthier alternative to traditional desserts but still offer a satisfying indulgence. Serve these cookies with a scoop of lowfat vanilla ice cream for a delicious and guilt-free treat.

Healthy Snacking Option

7 Cookies Iced Lemon Cookie, Lowfat is a great option for a healthy snack. They are low in fat, high in fiber, and contain essential vitamins and minerals. These cookies are the perfect energy boost to get you through your day.

Ideal for Tea Time

7 Cookies Iced Lemon Cookie, Lowfat is a great accompaniment to a cup of tea. The tangy lemon flavor pairs perfectly with a hot cup of tea, making it the perfect mid-day treat. Enjoy with a cup of green tea for a delicious and healthy snack.

Convenient Packaging

7 Cookies Iced Lemon Cookie, Lowfat is available in convenient packaging. These cookies are individually wrapped, making them perfect for on-the-go snacking. Pack them in your lunchbox or take them on a hike for a healthy and delicious snack.

Storage Instructions

To keep your 7 Cookies Iced Lemon Cookie, Lowfat fresh, store them in an airtight container at room temperature for up to 5 days. For longer storage, you can freeze them for up to 3 months. Thaw at room temperature before serving.

Life is uncertain. Eat dessert first.

Frequently Asked Questions about Lowfat Iced Lemon Cookies

1. How many grams of fat are in one Lowfat Iced Lemon Cookie?

Each cookie contains only 1 gram of fat!

2. Are Lowfat Iced Lemon Cookies gluten-free?

Unfortunately, no. These cookies contain wheat flour and are not suitable for those with gluten sensitivities or celiac disease.

3. What gives these cookies their lemon flavor?

Real lemon juice and lemon zest are used to give these cookies their refreshing lemon flavor.

4. How do Lowfat Iced Lemon Cookies compare to regular lemon cookies in taste?

These lowfat cookies still pack a big lemon punch, but they may not be quite as sweet or buttery as traditional lemon cookies. However, they make up for it in their healthier ingredient profile.

5. Can I eat Lowfat Iced Lemon Cookies as a snack or dessert without feeling guilty?

Absolutely! Each cookie only has 120 calories and 1 gram of fat, making them a guilt-free treat to enjoy anytime.

Nutritional Values of 7 Cookies Iced Lemon Cookie, Lowfat

UnitValue
Calories (kcal)120 kcal
Fat (g)1,5 g
Carbs (g)25 g
Protein (g)2 g

Calorie breakdown: 5% fat, 88% carbs, 7% protein

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