Looking for a healthy and tasty snack option? Look no further than Red Quinoa Chia Organic Tortilla Chips! With only 130 calories in a 28 gram serving size, you can indulge in this snack without any guilt.
These chips are not only delicious, but they are also packed with nutrients. They are a good source of fiber, protein, and healthy fats. Keep reading to learn more about the benefits, ingredients, and nutritional information of Red Quinoa Chia Organic Tortilla Chips.
In this article, we'll explore the nutritional content, allergy information, and serving size of these yummy chips. Let's dive in!
Calories in Red Quinoa Chia Organic Tortilla Chips
As mentioned earlier, a 28 gram serving of Red Quinoa Chia Organic Tortilla Chips contains 130 calories. These chips are a great alternative to traditional tortilla chips, which can be higher in calories and unhealthy fats. Additionally, these chips are organic and made with natural ingredients, which makes them a healthier option for snacking. Make sure to stick to the recommended serving size to keep the calorie count in check. In summary, Red Quinoa Chia Organic Tortilla Chips are a low-calorie and healthy snack option that won't make you feel guilty!
Benefits of Red Quinoa Chia Organic Tortilla Chips
Red Quinoa Chia Organic Tortilla Chips are not only low in calories, but they are also packed with nutrients. Quinoa is a superfood that is rich in protein, fiber, and essential amino acids. Chia seeds are also a superfood that is loaded with nutrients such as fiber, protein, and omega-3 fatty acids. These ingredients make Red Quinoa Chia Organic Tortilla Chips a healthy and nutritious snack option. Moreover, these chips are organic and free from harmful preservatives, which makes them even healthier. So, if you are looking for a nutritious and tasty snack, look no further than Red Quinoa Chia Organic Tortilla Chips!
Ingredients in Red Quinoa Chia Organic Tortilla Chips
Red Quinoa Chia Organic Tortilla Chips are made with natural and organic ingredients. The main ingredients include organic corn, quinoa, chia seeds, sea salt, and sunflower oil. These chips are free from any artificial preservatives, flavors, or colors, which makes them a healthier option for snacking. Make sure to check the ingredients list if you have any food allergies or intolerances.
Fat Content in Red Quinoa Chia Organic Tortilla Chips
Red Quinoa Chia Organic Tortilla Chips are a good source of healthy fats. A 28 gram serving of these chips contains 7 grams of total fat and 1 gram of saturated fat. The fat content comes from sunflower oil, which is a healthy source of monounsaturated and polyunsaturated fats. These healthy fats help to keep you feeling full and satisfied, which can prevent overeating and unhealthy snacking. Make sure to stick to the recommended serving size to keep the fat content in check. In summary, Red Quinoa Chia Organic Tortilla Chips are a good source of healthy fats that can help you feel full and satisfied!
Carbohydrate Content in Red Quinoa Chia Organic Tortilla Chips
Red Quinoa Chia Organic Tortilla Chips are a good source of complex carbohydrates. A 28 gram serving of these chips contains 17 grams of carbohydrates and 2 grams of fiber. The carbohydrates come from organic corn and quinoa, which are a healthier alternative to refined grains. The fiber content helps to slow down the absorption of carbohydrates and keeps you feeling full for longer. Make sure to stick to the recommended serving size to keep the carbohydrate content in check.
Protein Content in Red Quinoa Chia Organic Tortilla Chips
Red Quinoa Chia Organic Tortilla Chips are a good source of protein. A 28 gram serving of these chips contains 3 grams of protein. The protein comes from quinoa and chia seeds, which are both plant-based sources of protein. Protein is important for muscle repair and growth, and it also helps to keep you feeling full and satisfied. Make sure to stick to the recommended serving size to get the benefits of protein from these chips.
Red Quinoa Chia Organic Tortilla Chips are gluten-free and vegan, which makes them suitable for people with dietary restrictions. However, these chips are produced in a facility that also processes soy, dairy, and tree nuts. So, if you have any allergies or intolerances, make sure to check the label carefully. In summary, Red Quinoa Chia Organic Tortilla Chips are a healthy and delicious snack option that is suitable for people with dietary restrictions.
Serving Size for Red Quinoa Chia Organic Tortilla Chips
The recommended serving size for Red Quinoa Chia Organic Tortilla Chips is 28 grams, which is equivalent to about 7 chips. Make sure to stick to the recommended serving size to keep the calorie, fat, and carbohydrate content in check. These chips are addictive, but remember that moderation is key!
Calories from Fat in Red Quinoa Chia Organic Tortilla Chips
A 28 gram serving of Red Quinoa Chia Organic Tortilla Chips contains 7 grams of total fat. Since fat contains more calories per gram than carbohydrates or protein, it is important to keep track of the calories from fat. One serving of these chips contains 60 calories from fat, which is less than half of the total calorie count. So, these chips are a good option if you are watching your fat intake. However, make sure to stick to the recommended serving size to keep the fat content in check.
Daily Percentage Values for Red Quinoa Chia Organic Tortilla Chips
One serving of Red Quinoa Chia Organic Tortilla Chips provides the following daily percentage values based on a 2,000-calorie diet: - calories: 6.5% - Total Fat: 10%
Healthy snacking can be delicious too!
5 FAQ about Red Quinoa Chia Organic Tortilla Chips
1. Are Red Quinoa Chia Organic Tortilla Chips healthy?
Yes, they are healthy. These chips are made with organic ingredients such as whole grain corn and superfoods like red quinoa and chia seeds. They are also gluten-free and non-GMO, making them a great choice for individuals with dietary restrictions or preferences.
2. How many calories are in one serving of Red Quinoa Chia Organic Tortilla Chips?
One serving of Red Quinoa Chia Organic Tortilla Chips consists of 7 chips (28g) and contains 130 calories.
3. Can Red Quinoa Chia Organic Tortilla Chips be eaten as a snack?
Yes, these chips can be eaten as a snack. They are a perfect alternative to traditional potato chips as they are healthier and contain organic and superfood ingredients. They are also a great option for individuals who want a snack that is both tasty and healthy.
4. Are Red Quinoa Chia Organic Tortilla Chips suitable for vegans?
Yes, these chips are suitable for vegans. They are made with plant-based ingredients and do not contain any animal products or by-products.
5. Where can I purchase Red Quinoa Chia Organic Tortilla Chips?
You can purchase Red Quinoa Chia Organic Tortilla Chips at your local health food store, grocery store, or online. They are widely available and can be purchased from various retailers.