Are you looking for a delicious and healthy muffin recipe that you can enjoy guilt-free? Look no further than these 65 grams banana Chocolate chip muffins! Each serving contains only 180 calories, making them the perfect snack or breakfast option for those who are health-conscious.
Not only are these muffins low in calories, but they also provide a good source of essential nutrients. Bananas are a great source of potassium, fiber, and vitamins, while dark chocolate contains antioxidants that can help protect against chronic diseases.
In this article, we'll provide you with all the information you need to make these muffins from scratch using healthy ingredients. Whether you're on a diet or just looking to make healthier choices, these muffins are a great option for all occasions.
Delicious recipe for healthy muffins
To make these tasty muffins, you will need the following ingredients: - 1 cup of all-purpose flour - 1/2 cup of rolled oats
Amount of calories per serving
These muffins contain approximately 180 calories per serving, making them a great option for those who are watching their calorie intake. Each muffin also provides a good source of fiber and essential nutrients, such as potassium and vitamins.
Ingredients needed to make these muffins
To make these delicious muffins, you will need the following ingredients: - 1 cup mashed ripe bananas - 1/2 cup dark chocolate chips
Instructions to follow for making these muffins
1. Preheat your oven to 350°F (175°C). 2. Line a muffin tin with paper liners. 3. In a large bowl, mix together the flour, oats, baking powder, baking soda, cinnamon, and salt.
Healthy alternative to traditional muffins
These banana Chocolate chip muffins are a healthier alternative to traditional muffins, which are often high in calories and sugar. By using whole-grain flour, oats, and dark chocolate chips, these muffins are nutrient-dense and satisfying.
These muffins are perfect for breakfast or as a snack
Whether you're looking for a quick breakfast option or a satisfying snack, these muffins are a great choice. They are portable, easy to make, and can be enjoyed at any time of the day.
Simple and easy muffin recipe
With just a few simple ingredients and easy-to-follow instructions, these muffins are a breeze to make. They require no fancy equipment or advanced baking skills, making them an ideal recipe for beginners.
Great for those who are health-conscious
If you're someone who is looking to make healthier choices without sacrificing taste, these banana Chocolate chip muffins are a great option. By using wholesome ingredients and limiting added sugars, these muffins are a guilt-free treat that you can enjoy anytime.
Ideal for those who are watching their calorie intake
At just 180 calories per serving, these muffins are an ideal choice for those who are monitoring their calorie intake. They provide a good source of fiber and other essential nutrients, making them a satisfying and nutritious snack or breakfast option.
Quick and easy baking recipe
These banana Chocolate chip muffins are a quick and Easy baking recipe that can be made in under half an hour. They are perfect for busy mornings or when you need a quick snack on-the-go.
"Eat breakfast like a king, lunch like a prince, and dinner like a pauper."
FAQs About 65 Grams Banana Chocolate chip muffins
1. How many muffins are in a serving?
One serving of 65 grams banana chocolate chip muffins is one muffin.
2. Is this muffin gluten-free?
No, this muffin is not gluten-free as it contains wheat flour.
3. What is the recommended daily intake of calories?
The recommended daily intake of calories varies depending on factors such as age, gender, and physical activity. Generally, the daily intake should be between 1,600 and 2,400 calories for females and 2,000 to 3,000 calories for males.
4. What are the ingredients in this muffin?
The ingredients in this muffin include bananas, wheat flour, sugar, canola oil, eggs, chocolate chips, baking powder, baking soda, cinnamon, and salt.
5. Can this muffin be frozen?
Yes, these muffins can be frozen. Wrap them in plastic or aluminum foil and store them in an airtight container for up to three months.