Calories in 60 Pieces Goldfish Cracker, Parmesan?

60 Pieces Goldfish Cracker, Parmesan is 130 calories.

Goldfish crackers are a snack time favorite for kids and adults alike. The Parmesan-flavored 60 piece pack is a convenient on-the-go snack that is perfect for school lunches, picnics, or just as a tasty treat. With only 130 calories per serving, it's a guilt-free snack too!

In addition to being delicious, the 60 Pieces Goldfish Cracker, Parmesan also has some nutritional value. Each serving contains 5 grams of protein and 0 grams of trans fat. It's also a good source of calcium with 20% of the daily recommended value in each serving.

In this article, we'll explore the nutritional information, health benefits, and some fun snack ideas for the Goldfish Cracker, Parmesan. Whether you're a longtime fan or new to the snack, this article has something for everyone.

60 Pieces Goldfish Cracker, Parmesan

Nutritional Information

Each serving of the 60 Pieces Goldfish Cracker, Parmesan contains 130 calories, 5 grams of protein, and 0 grams of trans fat. The crackers are also a good source of calcium, with 20% of the daily recommended value in each serving. Be sure to stick to the serving size to keep this snack a healthy and delicious option.

Serving Size

A serving size of the 60 Pieces Goldfish Cracker, Parmesan is 56 pieces. This means that each package contains 1.07 servings. Be sure to keep this in mind when snacking on these tasty treats.

Ingredients

The ingredients in the 60 Pieces Goldfish Cracker, Parmesan include enriched wheat flour, cheddar cheese, vegetable oils, salt, yeast, Parmesan cheese, and spices. The crackers are baked and not fried, making them a healthier snack option. All of the ingredients are carefully selected to create the perfect balance of flavor and crunch.

Health Benefits

The 60 Pieces Goldfish Cracker, Parmesan is a good source of protein and calcium. It's also a healthier alternative to other snack options, like potato chips or candy. With only 130 calories per serving, it's a great way to satisfy your snack cravings without overindulging.

Flavor Profile

The Parmesan flavor of the 60 Pieces Goldfish Cracker is a combination of salty and cheesy. The crackers also have a satisfying crunch, making them a great snack option for when you're craving something salty. The flavor profile of the crackers is carefully crafted to appeal to all taste buds.

Fun Snack Ideas

The 60 Pieces Goldfish Cracker, Parmesan can be used as a topping for salads or soups. It can also be crushed up and used as a coating for chicken or fish. Another fun snack idea is to mix the crackers with nuts and dried fruit for a sweet and salty trail mix.

Kids' Favorite

The 60 Pieces Goldfish Cracker, Parmesan is a fun and delicious snack option for kids. The crackers come in fun fish shapes that make snacking much more entertaining. Kids also love the Parmesan flavor of the crackers, which can help encourage them to eat healthier snacks.

Perfect Party Snack

The 60 Pieces Goldfish Cracker, Parmesan is a perfect party snack, whether it's a kids' birthday party or an adult gathering. The crackers are easy to serve, and their tasty flavor is sure to be a hit with all of your guests. You can even use the crackers to create fun and unique party platters.

Storage Tips

To keep the crackers fresh, store them in an airtight container. The container should be kept in a cool, dry place away from direct sunlight. If stored properly, the crackers will stay fresh for several weeks.

Pairing Suggestions

The 60 Pieces Goldfish Cracker, Parmesan goes well with a variety of drinks, including soda, juice, and even wine. For a healthier pairing, try pairing the crackers with a glass of milk or a cup of hot tea. Whatever drink you choose, the 60 Pieces Goldfish Cracker, Parmesan is sure to be a tasty and satisfying snack option.

The 60 Pieces Goldfish Cracker, Parmesan is a tasty and convenient snack option that is perfect for kids and adults alike.

5 Frequently Asked Questions About Goldfish Crackers - Parmesan Flavor

1. What is the serving size for 60 pieces of Goldfish Crackers - Parmesan Flavor?

The serving size for 60 pieces of Goldfish Crackers - Parmesan Flavor is usually 55 grams, which is equivalent to approximately 130 calories. However, it is always advisable to check the nutritional information for the specific brand of Goldfish Crackers you are consuming.

2. Are Goldfish Crackers - Parmesan Flavor healthy?

While Goldfish Crackers - Parmesan Flavor may be a tasty snack option, they are not the healthiest food choice. These crackers are high in sodium and contain artificial flavors and colors. However, they are a great option for a quick snack on the go or to satisfy a salty craving.

3. Can Goldfish Crackers - Parmesan Flavor be included in a balanced diet?

Yes, Goldfish Crackers - Parmesan Flavor can be included in a balanced diet as long as they are consumed in moderation. They should not replace healthier food options such as fruits, vegetables, or whole grains. It is always advisable to consult with a nutritionist to create a balanced diet plan.

4. Are Goldfish Crackers - Parmesan Flavor suitable for vegetarians or vegans?

Goldfish Crackers - Parmesan Flavor are not suitable for vegans as they contain dairy products. However, they are suitable for vegetarians as they do not contain any meat products.

5. How can I store Goldfish Crackers - Parmesan Flavor to keep them fresh?

It is best to store Goldfish Crackers - Parmesan Flavor in an airtight container to keep them fresh. They should be stored in a cool, dry place away from direct sunlight or heat sources. Avoid storing them in the refrigerator, as they may become stale faster.

Nutritional Values of 60 Pieces Goldfish Cracker, Parmesan

UnitValue
Calories (kcal)130 kcal
Fat (g)4 g
Carbs (g)20 g
Protein (g)4 g

Calorie breakdown: 14% fat, 71% carbs, 14% protein

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