Are you looking for a tasty and healthy snack option for your kids? Look no further than 6 tots (85 g) Veggie Tots - Broccoli & Cheese! These delicious tots are packed with flavor and nutrition, making them a great choice for any time of day.
Each serving of 6 tots contains 150 calories, making them a satisfying yet low-calorie snack option. In addition, they are made with wholesome broccoli and cheese, providing a healthy dose of vitamins, minerals, and protein. Trust us, your kids won't even realize they're eating something good for them!
Read on to discover more about the nutritional content of Veggie Tots - Broccoli & Cheese, as well as some additional benefits of this tasty snack option.
Calories per serving
As mentioned earlier, each serving of 6 tots (85 g) Veggie Tots - Broccoli & Cheese contains 150 calories. This makes them a great choice for a mid-day snack or a quick and easy meal on-the-go.
Fat content per serving
In addition to being low in calories, Veggie Tots - Broccoli & Cheese are also low in fat. Each serving contains just 6 grams of fat, with only 1.5 grams being saturated. This makes them a healthy option for anyone looking to maintain a balanced diet.
Carbohydrate content per serving
One serving of 6 tots contains 21 grams of carbohydrates, with 4 grams being dietary fiber. This makes them a good source of energy and can help keep you feeling full and satisfied throughout the day.
Protein content per serving
If you're looking for a snack option that's high in protein, look no further than Veggie Tots - Broccoli & Cheese. Each serving contains 5 grams of protein, making them a filling and satisfying snack.
Serving size
Each serving of Veggie Tots - Broccoli & Cheese is 6 tots (85 g). This makes them an easy and convenient option for a snack or small meal.
Healthy vegetable intake
Broccoli is a great source of vitamins and minerals, including vitamin C, vitamin K, folate, and potassium. By choosing Veggie Tots - Broccoli & Cheese, you can get the benefits of this nutritious vegetable in a tasty and easy-to-eat snack form.
Great snack for kids
Thanks to their tasty flavor and fun, tot-shaped form, Veggie Tots - Broccoli & Cheese are a great snack option for kids. They're a healthier alternative to traditional tater tots, and can help your child get the nutrients they need to grow and develop.
Quick and easy to prepare
One of the best things about Veggie Tots - Broccoli & Cheese is how easy they are to prepare. Simply pop them in the oven or air fryer for a few minutes, and they'll be ready to enjoy!
Perfect for vegetarians
If you're looking for a vegetarian-friendly snack option, Veggie Tots - Broccoli & Cheese are a great choice. They're made with real, wholesome ingredients, and are completely meat-free.
Ideal party food
Finally, if you're looking for a tasty and easy party food option, consider serving Veggie Tots - Broccoli & Cheese. They're a fun and unique alternative to traditional finger foods, and are sure to be a hit with guests of all ages.
5 FAQs About Veggie Tots - Broccoli & Cheese
1. What Are Veggie Tots - Broccoli & Cheese?
Veggie Tots - Broccoli & Cheese are a delicious, nutritious alternative to traditional tater tots. Made with real broccoli and cheese, they are a tasty way to get your daily dose of veggies.
2. How Many calories Are in Veggie Tots - Broccoli & Cheese?
A serving size of 6 tots (85g) of Veggie Tots - Broccoli & Cheese contains 150 calories. This makes it a perfect snack or side dish option for those looking for a healthier alternative.
3. Are Veggie Tots - Broccoli & Cheese Gluten-Free?
Yes, Veggie Tots - Broccoli & Cheese are gluten-free, making them a great option for those with gluten sensitivities or celiac disease. They are made with gluten-free ingredients without compromising on taste.
4. What Other Nutrients Are in Veggie Tots - Broccoli & Cheese?
Veggie Tots - Broccoli & Cheese are packed with essential nutrients such as vitamin C, vitamin K, fiber, and potassium. They are also a good source of protein, making them a filling and satisfying snack or side dish option.
5. How Do You Cook Veggie Tots - Broccoli & Cheese?
You can cook Veggie Tots - Broccoli & Cheese in the oven, toaster oven, or air fryer. Simply place them on a baking sheet or basket and cook at 425°F for 12-14 minutes or until golden brown and crispy. You can also microwave them for a quick and easy snack option.