If you're looking for a tasty and protein-packed lunch option, Deli Sliced Mesquite Smoked Turkey Breast may just fit the bill. With only 50 calories per six-slice serving, it's a great way to stay on track with your healthy eating goals.
Not only is this turkey breast low in calories, but it's also packed with protein. Each serving provides 10 grams of protein to help keep you full and satisfied throughout the day. Plus, it's rich in important vitamins and minerals like iron and vitamin C.
In this article, we'll explore the nutritional value, health benefits, and more of Deli Sliced Mesquite Smoked Turkey Breast.
The Nutritional Value of Deli Sliced Mesquite Smoked Turkey Breast
Deli Sliced Mesquite Smoked Turkey Breast is a low-calorie food that's also high in protein. A six-slice serving provides just 50 calories but packs in 10 grams of protein, making it a great option for those trying to lose weight or build muscle. In addition, it's rich in iron, which is necessary for healthy red blood cells, and vitamin C, which is important for a strong immune system. But what about the fat content? While Deli Sliced Mesquite Smoked Turkey Breast does contain some fat, it's a relatively low-fat food. Each six-slice serving contains just 0.5 grams of fat, which is less than 1% of your daily recommended intake. So if you're watching your fat intake, this turkey breast is a great choice.
How Many Carbohydrates are in Deli Sliced Mesquite Smoked Turkey Breast?
If you're counting carbs, you'll be happy to know that Deli Sliced Mesquite Smoked Turkey Breast is very low in carbohydrates. Each six-slice serving contains just 1 gram of carbs, making it a great option for those on a low-carb diet.
Is Deli Sliced Mesquite Smoked Turkey Breast High in Protein?
Yes! Deli Sliced Mesquite Smoked Turkey Breast is a great source of protein, with each six-slice serving providing 10 grams of this important nutrient. Protein is essential for building and repairing tissues, as well as supporting the immune system and keeping you feeling full and satisfied throughout the day.
How Much Fat Does Deli Sliced Mesquite Smoked Turkey Breast Have?
Each six-slice serving of Deli Sliced Mesquite Smoked Turkey Breast contains just 0.5 grams of fat, which is less than 1% of your daily recommended intake. So if you're watching your fat intake, you can enjoy this turkey breast without worry.
Iron Content in Deli Sliced Mesquite Smoked Turkey Breast
Deli Sliced Mesquite Smoked Turkey Breast is a good source of iron, with each six-slice serving providing 6% of your daily recommended intake. Iron is essential for healthy red blood cells, which help transport oxygen throughout the body.
Vitamin C in Deli Sliced Mesquite Smoked Turkey Breast
Each serving of Deli Sliced Mesquite Smoked Turkey Breast provides 2% of your daily recommended intake of vitamin C. While this may not seem like a lot, every little bit counts when it comes to supporting a healthy immune system and protecting against disease.
Is Deli Sliced Mesquite Smoked Turkey Breast Gluten-free?
Yes! Deli Sliced Mesquite Smoked Turkey Breast is a gluten-free food, so it's a great option for those with celiac disease or gluten sensitivity.
Cholesterol Content in Deli Sliced Mesquite Smoked Turkey Breast
Each six-slice serving of Deli Sliced Mesquite Smoked Turkey Breast contains just 15 milligrams of cholesterol, which is less than 5% of your daily recommended intake. So if you're watching your cholesterol intake, this turkey breast is a great choice.
The Health Benefits of Deli Sliced Mesquite Smoked Turkey Breast
There are many health benefits to eating Deli Sliced Mesquite Smoked Turkey Breast. It's a low-calorie food that's rich in protein, making it a great option for those trying to lose weight or build muscle. It's also rich in important vitamins and minerals like iron and vitamin C, which are essential for a healthy immune system and efficient transport of oxygen throughout the body. Plus, it's low in fat and cholesterol, making it a great choice for heart health.
How Many Slices are in a Serving of Deli Sliced Mesquite Smoked Turkey Breast?
A serving of Deli Sliced Mesquite Smoked Turkey Breast is six slices, or 56 grams. Each serving contains just 50 calories and provides 10 grams of protein, so it's a great way to stay on track with your healthy eating goals.
The nutritional profile of Deli Sliced Mesquite Smoked Turkey Breast makes it a great choice for anyone looking to eat healthy and stay on track with their weight loss or fitness goals.
FAQs About Deli Sliced Mesquite Smoked Turkey Breast
1. How many calories are in 6 slices of Deli Sliced Mesquite Smoked Turkey Breast?
There are 50 calories in 6 slices (56 g) of Deli Sliced Mesquite Smoked Turkey Breast.
2. Is Deli Sliced Mesquite Smoked Turkey Breast a healthy food option?
Yes, Deli Sliced Mesquite Smoked Turkey Breast is a healthy food option as it is low in calories, high in protein and contains essential vitamins and minerals. However, it is important to choose turkey breast without added sodium or preservatives for maximum health benefits.
3. Is Deli Sliced Mesquite Smoked Turkey Breast gluten-free?
Most Deli Sliced Mesquite Smoked Turkey Breasts are gluten-free, but it is important to always check the label to ensure that there are no gluten additives or fillers included.
4. How long does Deli Sliced Mesquite Smoked Turkey Breast last in the fridge?
Once opened, Deli Sliced Mesquite Smoked Turkey Breast should be consumed within 3-5 days if kept in the refrigerator.
5. Can Deli Sliced Mesquite Smoked Turkey Breast be frozen?
Yes, Deli Sliced Mesquite Smoked Turkey Breast can be frozen, and it will last up to 2 months in the freezer.