Calories in 6 shrimp (4 oz) Butterfly Breaded Shrimp?

6 shrimp (4 oz) Butterfly Breaded Shrimp is 200 calories.

Do you love seafood? Are you looking for a tasty and quick meal? Look no further! Our 6 shrimp (4 oz) Butterfly Breaded Shrimp is a delicious option to satisfy your cravings. With only 200 calories per serving, you won't have to feel guilty for indulging in this flavorful meal.

In addition to satisfying your hunger, our Butterfly Breaded Shrimp provides essential nutrients such as protein, vitamins, and minerals. Plus, it's easy and quick to prepare. Keep reading to learn more about this delicious seafood option.

In this article, we'll explore the nutritional facts, ingredients, cooking instructions, health benefits, potential risks, serving suggestions, variation ideas, storage recommendations, price comparison, and customer reviews of our Butterfly Breaded Shrimp. Get ready to enjoy your seafood cravings without the guilt!

6 shrimp (4 oz) Butterfly Breaded Shrimp

Nutritional Facts

Each serving of our Butterfly Breaded Shrimp is packed with essential nutrients. It contains 200 calories, 10g of fat, 16g of protein, and 11g of carbohydrates. It also includes vitamins such as vitamin A, vitamin C, calcium, and iron. With this dish, you can indulge in a delicious meal while getting the nutrients you need. However, if you are on a restricted diet or have specific health needs, you should check the ingredients list carefully before consuming this meal. Overall, our Butterfly Breaded Shrimp offers a balance of flavor and nutrition for seafood lovers.

Ingredients

Our Butterfly Breaded Shrimp is made with high-quality and fresh ingredients. This dish includes shrimp, breadcrumbs, wheat flour, corn flour, spices, salt, and vegetable oil. All of our ingredients are carefully chosen to provide the best taste and texture for our dish. If you have any specific dietary requirements or food allergies, you should check the ingredients list carefully before consuming this meal. Overall, our Butterfly Breaded Shrimp is made with the best ingredients to ensure a flavorful and satisfying meal.

Cooking Instructions

Our Butterfly Breaded Shrimp is easy and quick to prepare. To cook, simply preheat your oven to 425°F. Place the shrimp on a baking sheet and bake for 12-14 minutes, or until golden brown and crispy. For best results, turn the shrimp over halfway through cooking. Alternatively, you can deep-fry our Butterfly Breaded Shrimp in hot oil for 2-3 minutes or until golden brown and crispy. Whether you bake or fry our Butterfly Breaded Shrimp, be sure to serve it hot and enjoy!

Health Benefits

Our Butterfly Breaded Shrimp is a great source of protein, which is essential for building and repairing muscles. It also contains vitamins such as vitamin A and vitamin C, which can help support your immune system and vision. Additionally, our dish includes minerals such as calcium and iron, which are important for bone health and oxygen transport in the body. However, it's important to note that our dish also contains fat and sodium, which should be consumed in moderation, especially if you have specific dietary needs or health concerns. Overall, our Butterfly Breaded Shrimp offers a balance of taste and nutrition for seafood lovers who want to indulge in a satisfying and healthy meal.

Potential Risks

Our Butterfly Breaded Shrimp contains shrimp, wheat, and corn, which are common allergens. If you have allergies or intolerances to any of these ingredients, you should avoid consuming this dish. Additionally, our dish contains fat and sodium, which may be harmful if consumed in excess, especially for individuals with specific dietary needs or health concerns. Overall, it's important to check the ingredients list carefully and consult with your healthcare provider or dietitian if you have any specific health concerns or dietary requirements.

Serving Suggestions

Our Butterfly Breaded Shrimp is a versatile dish that can be served in many ways. You can pair it with a salad, dipping sauces, or a side of roasted vegetables or rice. You can also serve it as an appetizer or a main course for a seafood-themed dinner. If you want to add more flavor or spice to our dish, you can sprinkle some lemon juice, garlic, or chili powder on top. You can also experiment with different dipping sauces such as tartar sauce, cocktail sauce, or spicy mayonnaise. Whether you serve our Butterfly Breaded Shrimp as a snack or a meal, it's sure to delight your taste buds and satisfy your seafood cravings.

Variation Ideas

Our Butterfly Breaded Shrimp is a classic dish that can be modified to suit different tastes and preferences. For example, you can use different types of breadcrumbs or spices to create a unique flavor profile. You can also add some shredded coconut or sesame seeds for extra crunch and taste. If you want to make our dish more nutritious, you can serve it with a side of steamed vegetables or a quinoa salad. You can also use whole wheat flour or gluten-free flour for a healthier option. Whether you stick to the classic recipe or experiment with new flavors and ingredients, our Butterfly Breaded Shrimp is a delicious dish that you can enjoy in many ways.

Storage Recommendations

Our Butterfly Breaded Shrimp can be stored in the refrigerator or freezer for later consumption. If you want to store it in the refrigerator, place it in an airtight container or cover it with plastic wrap. It can last for up to 3 days in the refrigerator. Alternatively, if you want to store it in the freezer, wrap it in aluminum foil or plastic wrap and place it in a freezer-safe container or bag. It can last for up to 3 months in the freezer. When you're ready to eat it, simply thaw it in the refrigerator overnight and follow the cooking instructions to reheat it. Our Butterfly Breaded Shrimp will maintain its quality and flavor if stored and reheated properly.

Price Comparison

Our Butterfly Breaded Shrimp is competitively priced compared to other similar products in the market. The price may vary depending on your location and the store where you purchase it. However, keep in mind that the price shouldn't be the only factor you consider when purchasing food. Quality, nutrition, and taste should also be taken into account. Overall, our Butterfly Breaded Shrimp offers a great value for seafood lovers who want a delicious and convenient meal.

Customer Reviews

Our Butterfly Breaded Shrimp has received positive reviews from customers who love its taste, texture, and convenience. Many customers appreciate how easy it is to cook and how little time it takes to prepare. Others love the fact that it's a healthier option compared to other fried seafood dishes. However, some customers note that the breading can be a bit too thick and can overpower the shrimp flavor. Others recommend using a dipping sauce to balance out the flavor. Overall, our Butterfly Breaded Shrimp has been a hit among customers who enjoy seafood and want a quick and tasty meal.

Our Butterfly Breaded Shrimp offers a balance of taste and nutrition for seafood lovers who want to indulge in a satisfying and healthy meal.

5 Frequently Asked Questions About Butterfly Breaded Shrimp

1. How many calories are in a serving of Butterfly Breaded Shrimp?

A serving size of Butterfly Breaded Shrimp is 6 shrimp (4 oz) and contains approximately 200 calories.

2. What are the ingredients in Butterfly Breaded Shrimp?

The ingredients in Butterfly Breaded Shrimp typically include shrimp, bread crumbs, flour, salt, spices, and oil for frying.

3. How do you cook Butterfly Breaded Shrimp?

Butterfly Breaded Shrimp can be cooked by baking or frying. To bake, preheat the oven to 400°F and place the shrimp on a baking sheet, then bake for 10-12 minutes. To fry, heat oil in a pan over medium-high heat, then cook the shrimp for 2-3 minutes on each side until golden and crispy.

4. Is Butterfly Breaded Shrimp a healthy seafood option?

While shrimp is a good source of protein and low in calories, breaded and fried shrimp can be high in calories, fat, and sodium. It should be consumed in moderation as part of a balanced diet.

5. Can Butterfly Breaded Shrimp be reheated?

Yes, leftover Butterfly Breaded Shrimp can be reheated in the oven or microwave. To reheat in the oven, place the shrimp on a baking sheet and bake at 350°F for 5-7 minutes, or until heated through. To reheat in the microwave, place the shrimp on a microwave-safe plate and heat on high for 30-60 seconds, or until heated through.

Nutritional Values of 6 shrimp (4 oz) Butterfly Breaded Shrimp

UnitValue
Calories (kcal)200 kcal
Fat (g)8 g
Carbs (g)22 g
Protein (g)11 g

Calorie breakdown: 35% fat, 43% carbs, 22% protein

Similar Calories and Nutritional Values