Calories in 6 pieces (40 g) Chipotle Gyoza?

6 pieces (40 g) Chipotle Gyoza is 195 calories.

Looking for a tasty snack that won't disrupt your diet? Look no further than 6 pieces (40 g) Chipotle Gyoza! With just 195 calories per serving, you can indulge in this savory treat without the guilt.

Not only is Chipotle Gyoza low in calories, but it's also packed with nutrients. Each serving contains protein, fiber, and essential vitamins and minerals.

If you're a fan of Mexican flavors and dumplings, you don't want to miss this quick and easy recipe for Chipotle Gyoza. In this article, we'll explore the nutritional value of Chipotle Gyoza, tips for making it at home, and more!

6 pieces (40 g) Chipotle Gyoza

The Nutritional Value of Chipotle Gyoza

As mentioned, Chipotle Gyoza is not only a delicious snack but also a nutritious one. Each serving of 6 pieces contains 195 calories, 18 grams of protein, 5.8 grams of fat, and 23 grams of carbohydrates. It also contains fiber, calcium, and vitamin C. Overall, Chipotle Gyoza is a well-rounded snack option. Whether you're looking for a quick bite or a low-calorie meal option, you can't go wrong with this tasty treat.

How to Make Chipotle Gyoza at Home

Making Chipotle Gyoza at home is surprisingly easy. Here's what you'll need: - 1 package of gyoza wrappers - 1 lb. of ground turkey or pork - 1 cup of black beans - 1 diced red pepper - 1 diced jalapeno pepper - 1 diced onion - 2 minced garlic cloves - ½ tsp of salt and black pepper - 2 tbsp of oil, for frying - 1 lime, for garnish - ½ cup of chipotle sauce To make the filling, cook the turkey or pork and add the black beans, red pepper, jalapeño pepper, onion, garlic, salt, and pepper. Fill the gyoza wrappers with the mixture and fry in oil until golden brown. Serve with chipotle sauce and a squeeze of lime juice.

Chipotle Gyoza: A Quick and Easy Snack for Busy Days

One of the best things about Chipotle Gyoza is how quickly it can be prepared. Whether you're looking for a quick breakfast or a snack to eat on the go, these dumplings are a great option. You can prepare the filling ahead of time and store it in the fridge for up to 24 hours. When you're ready to cook, just fill the wrappers and fry them up. In just under 30 minutes, you can have a delicious meal or snack that will satisfy your cravings and give you the energy you need to power through your day.

Why Chipotle Gyoza is a Crowd-Pleasing Appetizer

Chipotle Gyoza is the perfect appetizer for any occasion. Not only is it incredibly tasty, but it's also easy to eat and share with friends and family. Whether you're hosting a party or just having a small get-together, these dumplings are sure to impress your guests. And with so many different dipping sauces to choose from (more on that later), you can customize them to your liking.

Health Benefits of Chipotle Gyoza

Chipotle Gyoza is not only a tasty snack but also a healthy one. Here are some of the health benefits associated with this dish: - High in protein: Each serving of Chipotle Gyoza contains a significant amount of protein, which is essential for building and repairing muscles. - High in fiber: Black beans are a great source of fiber, which helps with digestion and can lower cholesterol levels. - Contains antioxidants: The red pepper and jalapeño pepper in the filling are both rich in antioxidants, which can help reduce inflammation and improve overall health.

Best Dipping Sauces for Chipotle Gyoza

One of the best things about Chipotle Gyoza is how versatile it is. You can enjoy it with a variety of dipping sauces, each of which will give it a unique flavor. Here are some of the best dipping sauces to try with your dumplings: - Soy sauce: A classic dipping sauce for gyoza, soy sauce adds a salty flavor that pairs well with the savory filling of Chipotle Gyoza. - Sweet chili sauce: If you prefer a sweeter dipping sauce, try sweet chili sauce. It's a bit spicy but also has a sweet, tangy flavor. - Sriracha mayo: For a creamy dipping sauce with a kick, try mixing sriracha and mayonnaise together. It's also great on sandwiches and burgers!

Tips for Choosing the Perfect Chipotle Gyoza

Not all Chipotle Gyoza is created equal. Here are some tips for making sure you choose the best dumplings for your taste buds: - Look for quality ingredients: Choose a brand that uses fresh, quality ingredients in their gyoza. This will ensure that the flavors are at their best. - Check the filling: Make sure the filling is evenly distributed and that there are no air pockets. Air pockets can cause the gyoza to break apart while cooking. - Check the cooking instructions: Different brands of gyoza may have different cooking times and instructions. Follow them carefully to ensure that your dumplings turn out perfectly.

The Art of Folding Gyoza: A Step-by-Step Guide

If you're making your own Chipotle Gyoza, you'll need to know how to fold the wrappers properly. Here's a step-by-step guide to help you: - Start with a gyoza wrapper in the palm of your hand. Place a small amount of filling in the center. - Dip your finger in water and run it along the edge of the wrapper. - Fold the wrapper in half and pinch the edges together. - Starting at one end, make small folds along the edge of the wrapper, pressing firmly to seal each one. Continue until the entire edge is folded. - Repeat with the other side of the gyoza. - Fry or steam your gyoza according to the recipe instructions.

Chipotle Gyoza vs. Regular Gyoza: What's the Difference?

You may be wondering what sets Chipotle Gyoza apart from regular gyoza. Here are some of the key differences: - Spicy flavor: Chipotle Gyoza has a slightly spicy flavor, thanks to the chipotle sauce in the filling. - Different filling ingredients: While regular gyoza typically has a filling made of ground pork, cabbage, and other ingredients, Chipotle Gyoza uses black beans, red pepper, and jalapeño pepper as well. - Unique dipping sauces: The unique flavor of Chipotle Gyoza pairs well with a variety of dipping sauces, including spicy or sweet sauces.

Chipotle Gyoza: A Perfect Pairing for Cocktails and Beers

Finally, if you're looking for the perfect snack to enjoy with your favorite cocktail or beer, look no further than Chipotle Gyoza. The spicy, savory flavors of this dish pair perfectly with a variety of drinks, from margaritas to IPAs. Next time you're hosting a party or just relaxing with friends, consider serving Chipotle Gyoza alongside your favorite adult beverage. It's a delicious, crowd-pleasing snack option that everyone will love!

5 FAQ about Chipotle Gyoza

1. What are Chipotle Gyoza?

Chipotle Gyoza is a type of Japanese dumpling filled with smoked chipotle chicken and vegetables, typically served with a dipping sauce.

2. Are Chipotle Gyoza healthy?

While they are delicious, Chipotle Gyoza may not be the healthiest choice due to their relatively high calorie count. One serving of six pieces (40 g) contains 195 calories, which adds up quickly if you eat multiple servings.

3. How are Chipotle Gyoza typically prepared?

Chipotle Gyoza is usually pan-fried until they are crispy and golden brown on the outside, with the filling cooked through on the inside. They are often served with a dipping sauce made from soy sauce, rice vinegar, and sesame oil.

4. Are Chipotle Gyoza gluten-free?

It depends on the recipe and brand. Some Chipotle Gyoza may contain wheat flour, which means they are not gluten-free. Be sure to read the ingredient list carefully if you have a gluten intolerance or allergy.

5. Where can I find Chipotle Gyoza?

Chipotle Gyoza can be found at some Japanese restaurants, as well as in the frozen section of some grocery stores. If you are unable to find them in your area, you may be able to order them online from specialty food retailers.

Nutritional Values of 6 pieces (40 g) Chipotle Gyoza

UnitValue
Calories (kcal)195 kcal
Fat (g)6 g
Carbs (g)25 g
Protein (g)9 g

Calorie breakdown: 28% fat, 53% carbs, 19% protein

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