Calories in 6 Oz Yogurt, Wild Blueberry, Whole Milk?

6 Oz Yogurt, Wild Blueberry, Whole Milk is 170 calories.

Are you looking for a healthy snack or breakfast option that is both delicious and nutritious? Look no further than 6 Oz Yogurt, Wild Blueberry, Whole Milk! With just 170 calories, this yogurt is the perfect choice to satisfy your sweet tooth while keeping your health in check.

Made with whole milk, this yogurt is creamy and satisfying, while the antioxidant-rich wild blueberries add a burst of flavor and nutrition. Not only is it a low-calorie option for weight management, but it also offers probiotic benefits for gut health. Plus, it's a great source of calcium and protein to fuel your body.

Whether you're on-the-go or just looking for a quick and easy snack, 6 Oz Yogurt, Wild Blueberry, Whole Milk is the perfect choice. Keep a few in your fridge or pack them in your bag for a healthy and convenient option that supports your healthy lifestyle.

6 Oz Yogurt, Wild Blueberry, Whole Milk

Delicious and Nutritious Yogurt Flavor

Do you love the taste of yogurt but want to make sure you're making a healthy choice? With 6 Oz Yogurt, Wild Blueberry, Whole Milk, you don't have to compromise on flavor or nutrition. With the perfect balance of sweetness and tang, this yogurt is a delicious and satisfying choice. Not only does it taste great, but this yogurt is also loaded with nutritional benefits. The whole milk provides a creaminess that makes it feel indulgent, while the wild blueberries are packed with antioxidants that help fight free radicals in your body. Whether you enjoy it for breakfast, as a snack, or even as a dessert, this yogurt is a tasty and nourishing choice.

Whole Milk Makes It Creamy and Satisfying

One of the best things about 6 Oz Yogurt, Wild Blueberry, Whole Milk is the creamy texture that comes from using whole milk. Unlike low-fat or non-fat yogurts, this one is rich and indulgent, making it feel like a treat. But don't worry, the whole milk doesn't mean it's unhealthy. In fact, it's a great source of vitamins and minerals, including calcium and vitamin D, which are essential for strong bones and teeth. If you're looking for a yogurt that is both satisfying and nourishing, then this is the perfect choice for you.

Perfect Size for a Snack or Breakfast

Finding healthy snacks or breakfast options can be tough, but with 6 Oz Yogurt, Wild Blueberry, Whole Milk, you can rest easy. At just 6 oz, this yogurt is the perfect size for a quick and easy snack or breakfast on-the-go. Not only is it convenient, but it's also a great way to fuel your body with the nutrition it needs. With protein, calcium, and essential vitamins and minerals, this yogurt is a great way to start your day and keep you going throughout the day. If you're short on time but still want to make a healthy choice, then this yogurt is the perfect solution.

Antioxidant-Rich Wild Blueberries

It's not just the delicious flavor that makes the wild blueberries in 6 Oz Yogurt, Wild Blueberry, Whole Milk so special. These little berries are also nutritional powerhouses, thanks to their high levels of antioxidants and other beneficial nutrients. Antioxidants are important for fighting free radicals, which are unstable molecules that can damage your cells and increase your risk of chronic diseases like cancer and heart disease. Eating foods high in antioxidants, like wild blueberries, can help protect your body from damage and support your overall health. If you're looking for a snack or breakfast option that is both tasty and healthy, then 6 Oz Yogurt, Wild Blueberry, Whole Milk with antioxidant-rich wild blueberries is the perfect choice.

Low-Calorie Option for Weight Management

If you're trying to maintain a healthy weight, then finding snacks that are low in calories can be a challenge. But with 6 Oz Yogurt, Wild Blueberry, Whole Milk, you can enjoy a delicious and satisfying snack without derailing your diet. At just 170 calories, this yogurt is a smart choice for weight management. It's loaded with nutrition and flavor, but won't sabotage your weight loss goals. If you want to indulge your sweet tooth without going overboard on calories, then this yogurt is the perfect choice for you.

Probiotic Benefits for Gut Health

The benefits of probiotics for gut health are well-established, and 6 Oz Yogurt, Wild Blueberry, Whole Milk is a great source of these beneficial microbes. Probiotics are live bacteria and yeasts that are good for you, especially for your digestive system. Eating foods that are rich in probiotics, like yogurt, can help improve gut health, reduce inflammation, and even support immune function. If you're looking for an easy and delicious way to support your gut health, then 6 Oz Yogurt, Wild Blueberry, Whole Milk with probiotics is the perfect choice.

Great Source of Calcium and Protein

Calcium and protein are two essential nutrients that your body needs to function properly. Calcium is important for strong bones and teeth, while protein is necessary for building and repairing muscle tissue. Thankfully, 6 Oz Yogurt, Wild Blueberry, Whole Milk is a great source of both calcium and protein. With just one serving, you can fuel your body with the nutrients it needs to stay healthy and strong. If you're looking for a nutritious and delicious snack that will give you the boost you need, then this yogurt is the perfect choice.

All-Natural Ingredients for Clean Eating

If you're trying to eat clean and avoid processed foods, then 6 Oz Yogurt, Wild Blueberry, Whole Milk is a great choice. This yogurt is made with all-natural ingredients, including whole milk, wild blueberries, and probiotics. No artificial sweeteners, colors, or preservatives are used in this yogurt, so you can feel good about what you're putting in your body. Plus, the natural sweetness of the wild blueberries means that you don't need to add any extra sugar. If you're looking for a healthy and delicious snack that is free from artificial ingredients, then this yogurt is the perfect choice for you.

Convenient and Easy to Take On-the-Go

Life can be busy, which means that finding healthy snacks can be tough. But with 6 Oz Yogurt, Wild Blueberry, Whole Milk, you don't have to sacrifice nutrition for convenience. At just 6 oz, this yogurt is the perfect size for taking with you wherever you go. Whether you pack it in your lunchbox, keep it in your car, or store it in your desk drawer, this yogurt is a great snack option whenever you need a quick and easy boost of energy. If you're always on-the-go but still want to make healthy choices, then this yogurt is the perfect solution.

Ideal for a Healthy Lifestyle

No matter what your health goals are, 6 Oz Yogurt, Wild Blueberry, Whole Milk can help you get there. Whether you're trying to lose weight, maintain your current health, or just enjoy a delicious and nutritious snack, this yogurt is the perfect choice. With whole milk for creaminess and satisfaction, antioxidant-rich wild blueberries for flavor and nutrition, and probiotics for gut health, this yogurt is a powerhouse of nutrition in a convenient and delicious package. If you're looking for a tasty and healthy snack option that will support your overall wellbeing, then 6 Oz Yogurt, Wild Blueberry, Whole Milk is the perfect choice for you.

A healthy outside starts from the inside.

Frequently Asked Questions About Wild Blueberry Whole Milk Yogurt

Q: How many calories are in the Wild Blueberry Whole Milk Yogurt?

A: There are 170 calories in one 6 oz serving of Wild Blueberry Whole Milk Yogurt.

Q: Is this yogurt high in sugar?

A: It depends on the brand, but in general, flavored yogurts tend to be higher in sugar than plain yogurts. It's always a good idea to check the nutrition label and ingredients list to see how much sugar is in your yogurt.

Q: Is this yogurt a good source of calcium?

A: Yes, yogurt is a good source of calcium, which is important for maintaining strong bones and teeth. One serving of Wild Blueberry Whole Milk Yogurt can provide about 15% of your daily recommended intake of calcium.

Q: Can I eat this yogurt if I'm lactose intolerant?

A: If you're lactose intolerant, you may be able to tolerate yogurt better than other dairy products. This is because yogurt contains live bacteria that can help break down lactose. However, the amount of lactose in yogurt varies depending on the brand and type of yogurt, so it's best to check with your doctor or a registered dietitian to see if Wild Blueberry Whole Milk Yogurt is a good fit for your diet.

Q: What are the health benefits of eating Wild Blueberry Whole Milk Yogurt?

A: Yogurt is a good source of protein, calcium, and probiotics, which can help support digestion and boost immune function. Blueberries are also a good source of antioxidants and fiber, which can help improve heart health and reduce inflammation. Overall, Wild Blueberry Whole Milk Yogurt can be a nutritious and delicious addition to a well-rounded diet.

Nutritional Values of 6 Oz Yogurt, Wild Blueberry, Whole Milk

UnitValue
Calories (kcal)170 kcal
Fat (g)6 g
Carbs (g)24 g
Protein (g)5 g

Calorie breakdown: 17% fat, 69% carbs, 14% protein

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