Are you a foodie looking for a delicious yet healthy snack option? Look no further than our 6 Oz Flatbread Melt, Chicken Quesadilla! With only 370 calories per serving, you can satisfy your cravings without sabotaging your diet.
Not only is this dish low in calories, but it also packs a nutritional punch. Each serving contains 24 grams of protein, 31 grams of carbohydrates, and 16 grams of fat. Plus, it's loaded with vitamins and minerals like vitamin A, calcium, and iron.
In this article, we'll explore the health benefits of our 6 Oz Flatbread Melt, Chicken Quesadilla and provide information on its ingredients, dietary restrictions, allergens, preparation method, taste, serving size, and variations.
Calories in 6 Oz Flatbread Melt, Chicken Quesadilla
As mentioned earlier, one serving of our 6 Oz Flatbread Melt, Chicken Quesadilla contains 370 calories. It's important to keep in mind that if you add any additional toppings or condiments, the calorie count will increase.
Our 6 Oz Flatbread Melt, Chicken Quesadilla is not only delicious but also nutritious! Here is a breakdown of its nutritional information per serving:
- calories: 370
- Protein: 24g
- Carbohydrates: 31g
- Fat: 16g
- Sodium: 790mg
- Vitamin A: 8%
- Calcium: 20%
- Iron: 10%
Health Benefits of 6 Oz Flatbread Melt, Chicken Quesadilla
Our 6 Oz Flatbread Melt, Chicken Quesadilla is not only a low-calorie snack option, but it also offers numerous health benefits. For starters, the chicken provides a good source of protein which can help you feel fuller for longer periods of time. The flatbread and vegetables provide a good source of fiber, which can aid in digestion and promote heart health. The dish is also loaded with vitamins and minerals, making it a healthy and nutritious option.
Ingredients in 6 Oz Flatbread Melt, Chicken Quesadilla
Our 6 Oz Flatbread Melt, Chicken Quesadilla is made with the following ingredients:
- 1 Flatbread
- 4 oz. Grilled Chicken
- 2 oz. Shredded Cheese
- 0.5 oz. Red Onion
- 0.5 oz Red Bell Pepper
- 1 tsp Olive Oil
- Pinch of Salt and Black Pepper
All our ingredients are fresh and of the highest quality.
Dietary Restrictions for 6 Oz Flatbread Melt, Chicken Quesadilla
Our 6 Oz Flatbread Melt, Chicken Quesadilla is suitable for individuals following a regular diet. However, it should be noted that it contains dairy (cheese) and gluten (flatbread). If you have any dietary restrictions or food allergies, please inform us before placing your order so we can make necessary adjustments.
Our 6 Oz Flatbread Melt, Chicken Quesadilla contains the following allergens:
- Dairy (cheese)
- Gluten (flatbread)
If you have any other allergy concerns, please inform us before placing your order.
Preparation Method of 6 Oz Flatbread Melt, Chicken Quesadilla
To prepare our 6 Oz Flatbread Melt, Chicken Quesadilla, follow these simple steps:
- Preheat your oven to 375°F.
- In a skillet, heat the olive oil over medium heat. Add the onions and peppers and cook until softened, about 5 minutes.
- Add the grilled chicken to the skillet and stir until heated through.
- Place the flatbread on a baking sheet and top with the chicken mixture and shredded cheese.
- Bake in the oven for 10-15 minutes or until cheese is melted and the flatbread is crispy.
- Remove from oven and serve immediately.
Taste and Flavor of 6 Oz Flatbread Melt, Chicken Quesadilla
Our 6 Oz Flatbread Melt, Chicken Quesadilla is a perfect symphony of flavors. The juicy chicken, melted cheese, and soft flatbread create a delicious and satisfying texture. The red onion and bell pepper add a slightly sweet flavor which balances out the savory elements, while the pinch of salt and black pepper tie everything together.
Serving Size of 6 Oz Flatbread Melt, Chicken Quesadilla
Our 6 Oz Flatbread Melt, Chicken Quesadilla is served as a single portion, which is perfect for a midday snack or light meal. However, if you're feeling extra hungry, feel free to double up on the recipe or add a side dish to make it a more substantial meal.
Variations of 6 Oz Flatbread Melt, Chicken Quesadilla
Our 6 Oz Flatbread Melt, Chicken Quesadilla is a versatile dish that can be customized to suit your taste preferences. Here are a few variations you can try:
- Spicy Quesadilla: Add sliced jalapenos or hot sauce for a spicy twist.
- Veggie Quesadilla: Swap the chicken for your favorite veggies like mushrooms, zucchini, or spinach.
- Breakfast Quesadilla: Use scrambled eggs instead of chicken and top with avocado for a yummy breakfast option.
Eating healthy doesn't have to be boring! Our 6 Oz Flatbread Melt, Chicken Quesadilla is a delicious and nutritious option that won't compromise your diet.
Frequently Asked Questions about 6 Oz Flatbread Melt and Chicken Quesadilla
1. What is the calorie count of a 6 Oz Flatbread Melt with Chicken Quesadilla?
The calorie count of a 6 Oz Flatbread Melt with Chicken Quesadilla is 370 calories.
2. What are the ingredients of a 6 Oz Flatbread Melt with Chicken Quesadilla?
The ingredients of a 6 Oz Flatbread Melt with Chicken Quesadilla vary depending on the restaurant or brand. However, it usually contains flatbread, chicken, cheese, and other toppings such as lettuce, tomato, or salsa.
3. Is the 6 Oz Flatbread Melt with Chicken Quesadilla a healthy meal option?
While the calorie count of a 6 Oz Flatbread Melt with Chicken Quesadilla is moderate, it may not be the healthiest option due to the high amount of sodium and fat content. It is best to consume it in moderation as part of a balanced diet.
4. Can I customize the toppings of my 6 Oz Flatbread Melt with Chicken Quesadilla?
Yes, you can usually customize the toppings of your 6 Oz Flatbread Melt with Chicken Quesadilla according to your preference. You can opt for vegetables, sauces and other add-ons for a more personalized taste.
5. Is the 6 Oz Flatbread Melt with Chicken Quesadilla suitable for individuals with dietary restrictions?
It depends on the individual's dietary restrictions. It is best to check the ingredients and nutrition information of the dish before ordering to ensure that it meets your dietary requirements.