Calories in 6 croutons Cheese & Garlic Croutons?

6 croutons Cheese & Garlic Croutons is 30 calories.

Do you love adding croutons to your salads, but worry about the added calories? Look no further than 6 croutons of Cheese & Garlic Croutons, which pack in all the flavor without the guilt. With only 30 calories per serving, you can enjoy a delicious crunch on top of your greens without sacrificing your diet goals.

And the best part? These croutons are not only low in calories, but also high in taste. The combination of sharp cheddar cheese and fragrant garlic make for a deliciously savory topping that will take your salads to the next level.

So, if you're looking for a healthy and flavorful salad topping that won't sabotage your diet, keep reading to learn more about 6 Croutons Cheese & Garlic Croutons.

6 croutons Cheese & Garlic Croutons

What Are Cheese & Garlic Croutons?

Cheese & Garlic Croutons are a type of seasoned bread cube typically used as a salad topping or soup garnish. These croutons are made with baked bread cubes, spices, sharp cheddar cheese, and garlic powder to create a deliciously savory flavor. While croutons are often viewed as a high-calorie and low-nutrition food, 6 croutons of Cheese & Garlic Croutons are only 30 calories and offer a crunch and burst of flavor to otherwise basic salads. So next time you're looking to jazz up your salad or soup, consider adding 6 Croutons Cheese & Garlic Croutons for a flavorful and low-calorie option.

Six Croutons Are Only 30 Calories!

One of the biggest benefits of choosing 6 croutons of Cheese & Garlic Croutons as your salad or soup topping is the low calorie count. With only 30 calories per serving, these croutons are a great way to add flavor and crunch without sacrificing your diet goals. Additionally, these croutons contain only 1.5 grams of fat and 2 grams of carbs per serving, making them a healthy and guilt-free addition to any meal. So if you're looking for a flavorful and nutritious way to top your salads or soups, give Cheese & Garlic Croutons a try.

A Flavorful and Healthy Salad Topping

Not only are Cheese & Garlic Croutons low in calories, but they also offer a burst of delicious flavor that can take your salads from boring to amazing. The combination of sharp cheddar cheese and garlic powder creates a savory taste that pairs well with a variety of greens and dressings. And because you only need six croutons per serving, you can enjoy this tasty salad topping without worrying about consuming excessive calories or fat. So the next time you're looking to add more flavor to your salads without adding inches to your waistline, reach for 6 Croutons Cheese & Garlic Croutons.

Perfect for Weight Watchers and Low-Calorie Diets

If you're following a weight loss program like Weight Watchers or simply trying to reduce your overall calorie intake, Cheese & Garlic Croutons are a great choice. With just 1 SmartPoint per serving on the Weight Watchers system, you can enjoy these croutons as a tasty and satisfying salad or soup topping while staying within your daily points budget. And even if you're not following a specific diet plan, choosing these low-calorie and low-fat croutons can help you make progress towards your health and wellness goals.

Ingredients List for Cheese & Garlic Croutons

If you're looking to make your own Cheese & Garlic Croutons at home, here's what you'll need:

  • 4 cups stale bread, cubed
  • 4 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup grated sharp cheddar cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
To make the croutons, preheat your oven to 375 degrees Fahrenheit. Toss the bread cubes with olive oil, cheeses, and seasonings, then spread in a single layer on a baking sheet. Bake for 12-15 minutes or until golden brown and crispy. Let cool and store in an airtight container.

Easy-to-Follow Recipe for Homemade Croutons

Making your own Cheese & Garlic Croutons at home is a simple and cost-effective way to enjoy this tasty salad topping. Here's a quick and easy recipe that you can try:

  1. Preheat your oven to 375 degrees Fahrenheit.
  2. Cut stale bread into cubes and place in a large mixing bowl.
  3. Add olive oil, Parmesan cheese, sharp cheddar cheese, garlic powder, salt, and black pepper to the bowl, and toss until the bread is evenly coated.
  4. Spread the bread cubes in a single layer on a baking sheet.
  5. Bake for 12-15 minutes, or until the croutons are golden brown and crispy.
  6. Remove from the oven and let cool before storing in an airtight container.
Homemade Cheese & Garlic Croutons can be stored for up to one week at room temperature, so you can enjoy them on salads, soups, and more all week long.

How to Store Your Croutons for Later

If you have leftover Cheese & Garlic Croutons that you want to save for future use, it's important to store them properly to maintain their freshness and crunch. The best way to store croutons is in an airtight container, like a resealable plastic bag or a glass container with a tight-fitting lid. Make sure the croutons are completely cooled before placing them in the container, and avoid storing them in the refrigerator as this can cause them to become stale. Properly stored, Cheese & Garlic Croutons can last up to one week at room temperature.

Ways to Use Cheese & Garlic Croutons Beyond Salad

While Cheese & Garlic Croutons are a popular salad topping, there are plenty of other ways you can use them to add flavor and crunch to your meals. Here are a few ideas to get you started:

  • Sprinkle Cheese & Garlic Croutons on top of a bowl of soup for added texture and flavor.
  • Crush them up and use as a breadcrumb coating for chicken or fish.
  • Add them to a charcuterie board for a savory and crunchy snack.
  • Toss them with roasted vegetables for added flavor and texture.

Why You Should Choose Cheese & Garlic Croutons Over Regular Croutons

When it comes to choosing croutons for your salads and soups, Cheese & Garlic Croutons offer a number of advantages over regular croutons. Firstly, as we've discussed, they are much lower in calories and fat than traditional croutons, which can contain up to 100 calories per serving. This makes them a great choice for anyone watching their weight or trying to maintain a healthy diet. Secondly, the combination of cheese and garlic creates a unique and savory flavor that sets them apart from plain or seasoned croutons. This makes them a versatile and delicious addition to many different types of dishes.

Where to Buy the Best Cheese & Garlic Croutons in Your Area

If you're interested in trying Cheese & Garlic Croutons as a salad or soup topping, there are many different brands and varieties available at your local grocery store or online. Some popular brands to look for include New York Brand, Texas Toast, and Croutons & Co. You can also find artisanal crouton makers at local farmers markets or specialty food stores. Or, if you're feeling adventurous, why not try making your own croutons at home using the recipe provided above?

When it comes to adding flavor and crunch to your salads or soups, Cheese & Garlic Croutons are a delicious and healthy option.

Frequently Asked Questions (FAQ) about Cheese & Garlic Croutons

1. How many calories are in each crouton?

Each Cheese & Garlic Crouton has 30 calories.

2. What ingredients are in Cheese & Garlic Croutons?

Cheese & Garlic Croutons are made from bread (flour, water, yeast, salt), vegetable oil (canola and/or soybean), seasoning (garlic powder, onion powder, salt, spices), whey, cheese powder, and natural flavors.

3. Are Cheese & Garlic Croutons gluten-free?

No, Cheese & Garlic Croutons are made from wheat flour and therefore contain gluten. They are not suitable for individuals with celiac disease or gluten intolerance.

4. How should I store Cheese & Garlic Croutons?

Cheese & Garlic Croutons should be stored in a cool, dry place in an airtight container. They will stay fresh for several weeks if properly stored.

5. How can I use Cheese & Garlic Croutons?

Cheese & Garlic Croutons are a versatile topping that can be used on salads, soups, pasta dishes, and more. They can also be crushed and used as a coating for chicken or fish. Get creative and experiment with different ways to use them!

Nutritional Values of 6 croutons Cheese & Garlic Croutons

UnitValue
Calories (kcal)30 kcal
Fat (g)1 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 27% fat, 61% carbs, 12% protein

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