If you're looking for a sweet snack that won't weigh you down, look no further than 6 cookies (30 g) Organic Vanilla Wafer Cookies. With only 110 calories per serving, these cookies offer a light and delicious option that won't leave you feeling guilty.

In addition to being low in calories, Organic Vanilla Wafer Cookies are also a good source of carbohydrate, protein, and fiber. Here's what you need to know about the nutritional breakdown of these tasty treats.

Whether you're looking for a quick snack on the go or a guilt-free dessert, Organic Vanilla Wafer Cookies are the perfect choice. Keep a package on hand for whenever you need a little pick-me-up.

Calories per serving

When it comes to calories, these cookies are a great option for anyone looking to watch their intake. By choosing Organic Vanilla Wafer Cookies as a snack or dessert, you can enjoy the sweet and satisfying taste of a cookie without overindulging. If you're counting calories, these cookies are a smart choice that won't leave you feeling deprived.

Serving size

One of the great things about Organic Vanilla Wafer Cookies is that they come in a pre-measured serving size, making it easy to stay on track with your portion control. By sticking to the recommended serving size of 6 cookies (30 g), you can ensure that you're enjoying a satisfying snack without going overboard. If you're trying to manage your weight or watch what you eat, paying attention to serving sizes is a simple and effective way to make sure you're staying on track.

Serving per container

If you're looking to stock up on Organic Vanilla Wafer Cookies, it's helpful to know how many servings come in each container. With about 6 servings per container, you can enjoy these cookies throughout the week without worrying about running out. Whether you're sharing with friends and family or savoring them all to yourself, Organic Vanilla Wafer Cookies are a sweet and satisfying snack that are sure to please.

Total Fat

While Organic Vanilla Wafer Cookies are a delicious and satisfying snack, they do contain a small amount of fat. With 4.5 g of total fat per serving, it's important to enjoy these cookies in moderation as part of a balanced diet. By including a variety of nutrient-dense foods in your diet and limiting your intake of high-fat snacks, you can enjoy Organic Vanilla Wafer Cookies as a part of a healthy lifestyle.

Saturated Fat

Saturated fat is a type of fat that can increase your risk of heart disease if consumed in excess. While Organic Vanilla Wafer Cookies do contain a small amount of saturated fat, it's still important to enjoy them in moderation. By pairing these cookies with some fresh fruit or a handful of nuts, you can add some extra nutrients to your snack and make it more satisfying.

Cholesterol

Cholesterol is a substance found in animal products that can increase your risk of heart disease if consumed in excess. The good news is that Organic Vanilla Wafer Cookies are completely cholesterol-free, making them a heart-healthy choice for anyone looking to reduce their risk of heart disease. By choosing snacks and foods that are low in cholesterol, you can take steps to support your heart health and reduce your risk of chronic diseases.

Total Carbohydrate

Carbohydrates are an important source of fuel for your body, providing your cells with the energy they need to function properly. Organic Vanilla Wafer Cookies are a great source of carbohydrate, with 19 g of total carbohydrate per serving. By including carbohydrate-rich foods in your diet, you can ensure that your body has the energy and nutrients it needs to thrive.

Dietary Fiber

Dietary fiber is a type of carbohydrate that your body can't digest. While it doesn't provide energy like other types of carbohydrate, fiber is still important for maintaining good health. Organic Vanilla Wafer Cookies contain 1 g of fiber per serving, making them a good source of this important nutrient.

Total Sugars

Sugars are a type of carbohydrate that your body can use for energy. While it's important to limit your intake of added sugars, sugars that are naturally present in foods like fruit and dairy products are an important part of a healthy diet. Organic Vanilla Wafer Cookies contain 9 g of total sugars per serving, making them a sweet and satisfying snack that won't throw off your blood sugar levels.

Protein

Protein is an important nutrient that your body needs to build and repair tissues, maintain muscle mass, and support immune function. While Organic Vanilla Wafer Cookies aren't a substantial source of protein, they do contain a small amount that can help satisfy hunger and keep you feeling full for longer. By pairing these cookies with a protein-rich snack like a handful of almonds, you can create a balanced and nutritious snack that meets all your body's needs.