Are you looking for a delicious yet healthy snack? Look no further than 5.3 oz (150 g) Blended Greek Yogurt Mint Chocolate Chip. This tasty treat packs in 170 calories while also providing essential nutrients.
One serving of Blended Greek Yogurt Mint Chocolate Chip contains 14 g of carbs, 12 g of protein, and just 5 g of fat. It's also a great source of calcium and vitamin D.
In this article, we'll explore the nutritional benefits of Blended Greek Yogurt Mint Chocolate Chip, as well as some easy and delicious recipes to try at home.
Calories in Blended Greek Yogurt Mint Chocolate Chip
Each 5.3 oz (150 g) serving of Blended Greek Yogurt Mint Chocolate Chip contains 170 calories.
Carbs in Blended Greek Yogurt Mint Chocolate Chip
One serving of Blended Greek Yogurt Mint Chocolate Chip contains 14 g of carbs. Of those carbs, 12 g are from sugar and 1 g is from dietary fiber.
Protein in Blended Greek Yogurt Mint Chocolate Chip
One serving of Blended Greek Yogurt Mint Chocolate Chip contains 12 g of protein. This makes it a satisfying and filling snack that can help you stay full for hours.
Fat in Blended Greek Yogurt Mint Chocolate Chip
One serving of Blended Greek Yogurt Mint Chocolate Chip contains 5 g of fat. Of that fat, 3 g is saturated fat.
Sugar in Blended Greek Yogurt Mint Chocolate Chip
One serving of Blended Greek Yogurt Mint Chocolate Chip contains 12 g of sugar.
Ingredients in Blended Greek Yogurt Mint Chocolate Chip
The ingredients in Blended Greek Yogurt Mint Chocolate Chip include: - Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, and Bifidus), - Chicory Root Fiber, Water, Contains less than 1% of:
Benefits of Blended Greek Yogurt Mint Chocolate Chip
- High in protein: Greek yogurt is a great source of protein, which can help promote satiety and weight loss. - Low in calories: With just 170 calories per serving, Blended Greek Yogurt Mint Chocolate Chip makes for a guilt-free snack. - Calcium and vitamin D: Greek yogurt is high in these important nutrients, which are essential for bone health.
Easy Blended Greek Yogurt Mint Chocolate Chip Recipe
Want to make your own Blended Greek Yogurt Mint Chocolate Chip at home? Here's a simple recipe: 1. In a mixing bowl, combine the Greek yogurt, mint extract, and green food coloring. Mix well. 2. Add the chocolate chips and stir to distribute them evenly. If desired, add a sweetener like honey or stevia to taste.
Blended Greek Yogurt Mint Chocolate Chip Smoothie Recipe
For a refreshing and energizing smoothie, try this recipe: 1. Add all ingredients to a blender and blend until smooth. 2. Pour into a glass and enjoy!
Blended Greek Yogurt Mint Chocolate Chip Parfait Recipe
For a fun and festive dessert, make this Blended Greek Yogurt Mint Chocolate Chip parfait: 1. In a glass or bowl, layer the Blended Greek Yogurt Mint Chocolate Chip, granola, strawberries, and blueberries. 2. Drizzle with honey or agave nectar if desired. Enjoy!
Greek yogurt is a great source of protein and calcium, making it a healthy and delicious snack option. With the addition of mint and chocolate chips, Blended Greek Yogurt Mint Chocolate Chip takes this classic favorite to a whole new level.
5 FAQs About Blended Greek Yogurt Mint Chocolate Chip
1. Is Blended Greek Yogurt Mint Chocolate Chip healthy?
Compared to traditional ice cream, Blended Greek Yogurt Mint Chocolate Chip is a healthier option. It is low in calories and fat, high in protein, and contains probiotics, which are good for gut health.
2. Does Blended Greek Yogurt Mint Chocolate Chip have any artificial ingredients?
This depends on the brand you choose. Some brands may include artificial flavors, colors, or sweeteners, so it's important to check the ingredients list before purchasing.
3. Can Blended Greek Yogurt Mint Chocolate Chip be part of a weight loss diet?
Yes, Blended Greek Yogurt Mint Chocolate Chip can be part of a weight loss diet. It is low in calories and high in protein, which can help keep you full and satisfied for longer.
4. What makes Greek yogurt different from regular yogurt?
Greek yogurt is strained to remove the whey, resulting in a thicker, creamier texture compared to regular yogurt. It also contains more protein and fewer carbohydrates.
5. What are some other flavors of Blended Greek Yogurt?
Blended Greek Yogurt comes in a variety of flavors, including vanilla, strawberry, blueberry, and honey. Some brands also offer unique flavors like coconut or maple.