Looking for a delicious snack that won't break the calorie bank? Look no further than Goldfish Baked Grahams in cinnamon flavor! With 140 calories per 50-piece serving, these Graham crackers can satisfy your cravings without sacrificing your diet.
But aside from being low in calories, are these baked goodies actually good for you? Let's dive into the nutritional facts of Goldfish Baked Grahams - Cinnamon.
In this article, we'll also discuss the popularity of this snack, its health benefits, shelf life, storage tips, ingredients, serving suggestions, and where to buy it.
The Nutritional Facts of Goldfish Baked Grahams - Cinnamon
A serving of Goldfish Baked Grahams - Cinnamon contains 140 calories, 4 grams of fat, 24 grams of carbs, and 2 grams of protein. The crackers are also low in saturated fat and cholesterol-free. However, they do contain added sugars and artificial flavors. One possible concern is the sodium content of these crackers. A serving size of 50 pieces contains 240 mg of sodium. It may not seem like much, but if you're watching your sodium intake, keep this in mind. Overall, Goldfish Baked Grahams - Cinnamon are a tasty snack option that can fit into a healthy diet in moderation.
Why Goldfish Baked Grahams - Cinnamon is a Popular Snack?
Goldfish Baked Grahams - Cinnamon is a popular snack for several reasons. First, the combination of sweet and spicy cinnamon flavor with the familiar graham cracker taste makes it a crowd-pleaser. The cute goldfish shape also makes it a fun snack for kids and adults alike. Second, Goldfish Baked Grahams - Cinnamon are convenient and easy to snack on. They come in resealable bags, so you can enjoy them on-the-go or at home. Lastly, Goldfish Baked Grahams - Cinnamon are made by Pepperidge Farm, a popular and trusted brand that has been making tasty snacks for over 80 years.
What are the Health Benefits of Goldfish Baked Grahams - Cinnamon?
While Goldfish Baked Grahams - Cinnamon may not be a superfood, they do offer some health benefits. Their low calorie count and portion control make them a great alternative to other high-calorie snacks. They also contain some dietary fiber, which can help with digestion and satiety. Moreover, Goldfish Baked Grahams - Cinnamon are nut-free and made with whole wheat flour, making them a safe and healthy snack option for those with nut allergies or on a gluten-free diet. Of course, like any snack, Goldfish Baked Grahams - Cinnamon should be enjoyed in moderation as part of a balanced diet.
What is the Shelf Life of Goldfish Baked Grahams - Cinnamon?
One great thing about Goldfish Baked Grahams - Cinnamon is that they have a long shelf life. The crackers can be stored in their original packaging for up to six months without going stale or losing their flavor. To ensure maximum freshness, store the crackers in a cool, dry place away from direct sunlight and heat sources. Once opened, reseal the bag tightly to keep the crackers fresh for as long as possible.
How to Store Goldfish Baked Grahams - Cinnamon?
As mentioned above, it's best to store Goldfish Baked Grahams - Cinnamon in a cool, dry place away from sunlight and heat. This helps prevent the crackers from becoming stale or soggy. If you live in a humid or hot climate, you might want to transfer the crackers to an airtight container to protect them from moisture.
What are the Ingredients of Goldfish Baked Grahams - Cinnamon?
The Ingredients of Goldfish Baked Grahams - Cinnamon include enriched wheat flour, sugar, canola oil, cinnamon, baking soda, ammonium bicarbonate, salt, and natural flavor. What's noteworthy is what the crackers don't have - they're free of artificial preservatives, colors, and flavors. This makes them a healthier snack option compared to some other crackers or chips.
How to Enjoy Goldfish Baked Grahams - Cinnamon?
There are several ways to enjoy Goldfish Baked Grahams - Cinnamon. Here are some suggestions:
- Eat them straight out of the bag for a quick snack.
- Add them to trail mix for a sweet and crunchy twist.
- Sprinkle them on top of oatmeal or yogurt for extra flavor and texture.
- Dunk them in milk or hot cocoa for a comforting treat.
What to Drink with Goldfish Baked Grahams - Cinnamon?
Goldfish Baked Grahams - Cinnamon pair well with a variety of beverages. Here are a few options to try:
- Cold milk
- Hot cocoa or chocolate milk
- Coffee or tea
- Fruit-infused water or lemonade
Of course, you can always eat the crackers on their own too!
Should You Avoid Goldfish Baked Grahams - Cinnamon?
Overall, Goldfish Baked Grahams - Cinnamon are a tasty and relatively healthy snack option. However, there are a few groups of people who may want to avoid them or consume them in moderation. These include individuals with high blood pressure or other health conditions that require a low-sodium diet. Additionally, some people may have allergies to the ingredients used in the crackers, such as wheat or cinnamon. Always check with your doctor or allergist if you have any concerns before consuming Goldfish Baked Grahams - Cinnamon or any other new food.
Where to Buy Goldfish Baked Grahams - Cinnamon?
Goldfish Baked Grahams - Cinnamon can be found at most grocery stores, convenience stores, or online retailers. They're often sold in multipacks or individually. Look for them in the cracker, snack, or cookie aisle. You may also find other flavors, such as honey or chocolate, from the same brand. Try them all and see which one is your favorite!
Goldfish Baked Grahams - Cinnamon are a convenient and tasty snack option for anyone looking for a low-calorie, high-flavor option.
5 FAQ About Goldfish Baked Grahams - Cinnamon
1. What are the main ingredients in Goldfish Baked Grahams - Cinnamon?
Goldfish Baked Grahams - Cinnamon are made with whole grain wheat flour, sugar, canola oil, cinnamon, and other natural flavors. They are also free from artificial preservatives and colors.
2. How many calories are in a serving of Goldfish Baked Grahams - Cinnamon?
A serving size of 50 pieces (1.1 oz) of Goldfish Baked Grahams - Cinnamon contains 140 calories.
3. Can Goldfish Baked Grahams - Cinnamon be part of a healthy diet?
Yes, Goldfish Baked Grahams - Cinnamon can be a part of a healthy diet when consumed in moderation. They are made with whole grain wheat flour and contain no artificial preservatives or colors. However, it is important to remember to balance your diet with plenty of fruits, vegetables, protein, and other nutrient-dense foods.
4. Are Goldfish Baked Grahams - Cinnamon suitable for people with dietary restrictions?
Goldfish Baked Grahams - Cinnamon are not gluten-free and may contain traces of milk. Therefore, they may not be suitable for those with gluten intolerance or lactose intolerance. It is important to read the label carefully and check for any allergens before consuming.
5. How should Goldfish Baked Grahams - Cinnamon be stored?
Goldfish Baked Grahams - Cinnamon should be stored in a cool, dry place away from sunlight and heat sources. Once opened, they should be consumed within a few days or stored in an airtight container to maintain freshness.