Are you a chocolate lover but feel guilty about indulging in your favorite treats? Fear not, for we have a guilt-free option for you! Introducing 5 sections (40 g) Deep Dark Blackout Organic Chocolate, perfect for satisfying your cravings without compromising on your health goals. And, it's only 250 calories per serving!
Apart from its delicious taste, this organic chocolate is also packed with nutrients that are good for your body. Let's take a look at the nutritional information of Deep Dark Blackout Organic Chocolate below.
In this article, we'll explore the calorie, fat, carbohydrate, sugar, fiber, and protein content of this chocolate, as well as the vitamins and minerals it contains. We'll also delve into the organic certification and sourcing of the chocolate, and give you tips on how to enjoy it to the fullest.
Calories in Deep Dark Blackout Organic Chocolate
As mentioned earlier, 5 sections (40 g) Deep Dark Blackout Organic Chocolate contains 250 calories. This is relatively low compared to other chocolate varieties, making it an excellent option for those watching their calorie intake. The chocolate is made with high-quality organic ingredients that provide your body with essential nutrients without adding extra calories. So, you can indulge in your favorite treat without feeling guilty! However, it's important to note that you should still consume chocolate in moderation as part of a balanced diet.
Fat Content of Deep Dark Blackout Organic Chocolate
Each serving of Deep Dark Blackout Organic Chocolate contains 18 g of fat, with 11 g of saturated fat. While this might seem high at first, it's essential to know that the majority of the fat in this chocolate comes from healthy fats. Cocoa butter, which is the primary source of fat in chocolate, contains stearic acid, a type of saturated fat that doesn't raise cholesterol levels. In fact, studies have shown that stearic acid can even lower LDL (bad) cholesterol levels and raise HDL (good) cholesterol levels. So, enjoy your chocolatey treat knowing that it's not only delicious but also good for your heart health!
Carbohydrate Content of Deep Dark Blackout Organic Chocolate
Each serving of Deep Dark Blackout Organic Chocolate contains 12 g of carbohydrates, with 4 g of dietary fiber and 5 g of sugar. The dietary fiber in the chocolate helps regulate blood sugar levels and keeps you feeling full for longer. The sugar content is also relatively low, making this chocolate a better choice than other sugary treats. However, if you have diabetes or are following a low-carb diet, it's essential to consume this chocolate in moderation as part of your overall carb intake.
Sugar Content of Deep Dark Blackout Organic Chocolate
As mentioned earlier, each serving of Deep Dark Blackout Organic Chocolate contains only 5 g of sugar. This is relatively low compared to other chocolate varieties that can contain up to 20 g of sugar per serving. The sugar in this chocolate comes from organic coconut sugar, which is a low glycemic index sweetener. This means that it doesn't cause a rapid increase in blood sugar levels, making it a better choice for those with diabetes or blood sugar imbalances. So, indulge in this delicious chocolate knowing that you're not consuming excessive amounts of sugar!
Fiber Content of Deep Dark Blackout Organic Chocolate
Each serving of Deep Dark Blackout Organic Chocolate contains 4 g of dietary fiber, which is 14% of the recommended daily intake for adults. Fiber is an essential nutrient that helps regulate digestion, control blood sugar levels, and keep you feeling full for longer. The fiber in this chocolate comes from organic inulin and organic cocoa powder, which are high in soluble and insoluble fiber. So, not only is this chocolate delicious, but it's also good for your gut health!
Protein in Deep Dark Blackout Organic Chocolate
Each serving of Deep Dark Blackout Organic Chocolate contains 4 g of protein, which is essential for building and repairing tissues in your body. The protein in this chocolate comes from organic cocoa powder and organic cocoa butter, which are both high in amino acids. These amino acids are essential for maintaining muscle mass and keeping you feeling full for longer. So, indulge in this chocolatey treat knowing that you're also getting a boost of protein!
Vitamins and Minerals in Deep Dark Blackout Organic Chocolate
Each serving of Deep Dark Blackout Organic Chocolate contains a range of essential vitamins and minerals, including iron, potassium, magnesium, and zinc. Iron is essential for carrying oxygen throughout your body, while potassium helps regulate blood pressure and maintain fluid balance. Magnesium is essential for bone health and regulating muscle and nerve function, while zinc is essential for immune system function and wound healing. So, enjoy your chocolatey treat knowing that you're also getting a boost of essential vitamins and minerals!
Organic Certification of the Chocolate
Deep Dark Blackout Organic Chocolate is certified organic by the USDA (United States Department of Agriculture). This means that the chocolate is made with ingredients that are grown without the use of synthetic pesticides, fertilizers, or other harmful chemicals. Organic certification also ensures that the chocolate is made with sustainable and environmentally friendly practices, which is better for not only your health but also the health of the planet. So, enjoy your chocolatey treat knowing that you're also supporting sustainable agriculture!
Sourcing and Sustainability of the Chocolate
Deep Dark Blackout Organic Chocolate is made with high-quality cocoa beans that are sourced from small-scale farmers in Peru and the Dominican Republic. The chocolate is made using a bean-to-bar process, which means that the chocolate maker has greater control over the quality and sustainability of the chocolate. The cocoa beans are also certified Fair Trade, which means that the farmers who grow the beans are paid a fair wage and work under safe and humane conditions. So, enjoy your chocolatey treat knowing that you're also supporting ethical and sustainable farming practices!
Recommendations for Consumption
While Deep Dark Blackout Organic Chocolate is a healthy and delicious snack option, it's still important to consume it in moderation as part of a balanced diet. To fully savor the flavors of the chocolate, it's best to let it melt in your mouth slowly, rather than chewing it or eating it quickly. This allows you to appreciate the different layers of flavor and texture in the chocolate. Finally, if you're looking to impress your friends or loved ones, you can also use this chocolate in baking or cooking to create delicious and healthy treats!
All you need is love. But a little chocolate now and then doesn't hurt. - Charles M. Schulz
5 FAQs About Deep Dark Blackout Organic Chocolate
1. What makes Deep Dark Blackout Organic Chocolate different from regular chocolate?
Deep Dark Blackout Organic Chocolate is made from organic cocoa beans and contains a higher percentage of cocoa solids. Regular chocolate often contains added sugars and other ingredients that can affect its nutritional value.
2. How many calories are in a serving of Deep Dark Blackout Organic Chocolate?
A serving size of Deep Dark Blackout Organic Chocolate is 40 g, and it contains 250 calories.
3. Is Deep Dark Blackout Organic Chocolate vegan-friendly?
Yes, Deep Dark Blackout Organic Chocolate is vegan-friendly as it is made from organic cocoa beans and does not contain any dairy products.
4. Is Deep Dark Blackout Organic Chocolate gluten-free?
Yes, Deep Dark Blackout Organic Chocolate is gluten-free as it does not contain any gluten-containing ingredients.
5. Can Deep Dark Blackout Organic Chocolate be consumed by individuals with nut allergies?
Deep Dark Blackout Organic Chocolate is made in a facility that also processes nuts, so while it does not contain any nuts, it may contain traces of them. It is recommended that individuals with nut allergies consult with their healthcare provider before consuming this product.