Calories in 5 pieces Original Franks in a Blanket?

5 pieces Original Franks in a Blanket is 310 calories.

5 pieces Original Franks in a Blanket contain 310 calories per serving. If you're a fan of this classic appetizer, you know how tempting it can be to indulge in its deliciousness. But luckily, there are healthier alternatives and portion control strategies you can use to still enjoy your favorite foods guilt-free.

In addition to its calorie count, Original Franks in a Blanket contain 23 grams of fat, 18 grams of carbohydrates, and 10 grams of protein. While it may not be the healthiest option, it's still possible to incorporate it into a balanced diet with moderation.

In this article, we'll explore various ways to enjoy Franks in a Blanket, including healthy alternatives, game day appetizers, and homemade recipes.

5 pieces Original Franks in a Blanket

Healthy Alternatives to Original Franks in a Blanket

If you're looking for a healthier alternative to the classic Original Franks in a Blanket, try using turkey or chicken sausage instead of pork. These options are lower in fat and calories, while still providing a similar taste and texture. Another option is to swap the traditional crescent roll dough for a whole wheat or gluten-free alternative. You can also add some veggies to your Franks in a Blanket, such as bell peppers or spinach, for some added nutrition. By making some simple substitutions and additions, you can enjoy a lighter version of this classic appetizer.

Keep Portions Small to Enjoy Your Favorite Foods

While it's okay to indulge in your favorite foods occasionally, it's important to keep portions in check. For Original Franks in a Blanket, try limiting yourself to one or two servings and pair it with a side salad or some veggies to round out the meal. Additionally, you can try making mini Franks in a Blanket using cocktail sausages and a smaller amount of dough. These bite-sized appetizers are perfect for parties or as a snack. By moderating your portions, you can still enjoy your favorite foods without sabotaging your health goals.

The Perfect Appetizer for Game Day

Original Franks in a Blanket are a classic game day appetizer that everyone loves. They're easy to make, portable, and delicious. To make them even more game day friendly, you can serve them with a variety of dipping sauces such as ketchup, mustard, or BBQ sauce. You can also experiment with different flavors by adding some hot sauce or seasoning to the dough. Whether you're watching the game at home or at a tailgate, Franks in a Blanket are a guaranteed hit.

Easy and Quick Recipe for Franks in a Blanket

To make Original Franks in a Blanket, you'll need some crescent roll dough and your favorite kind of hot dog or sausage. Preheat your oven to 375°F and unroll the crescent roll dough onto a baking sheet. Cut the dough into triangles and wrap each sausage in a piece of dough. Place the wrapped sausages on the baking sheet and bake for 12-15 minutes, or until the dough is golden brown. Serve hot with your favorite dipping sauce.

Tips for Making Perfect Franks in a Blanket

To ensure your Franks in a Blanket turn out perfectly every time, try these tips:

  • Use cold dough and room temperature sausages to prevent the dough from becoming too warm and sticky.
  • Don't overwrap the sausages in dough, otherwise, the dough won't cook all the way through.
  • Brush the tops of the dough with an egg wash for a shiny finish.
By following these tips, you'll have beautiful and tasty Franks in a Blanket.

How to Make Franks in a Blanket Without Oven

If you don't have an oven or want to try a different method, you can make Franks in a Blanket on the stovetop. To do this, heat up a skillet over medium heat and cook the sausages until they're browned on all sides. Remove the sausages from the pan and set them aside. Take the crescent roll dough and roll it into a flat sheet. Cut the sheet into long strips and wrap each sausage in a strip of dough. Return the sausages to the skillet and cook for a few minutes on each side, or until the dough is golden brown and cooked through. This stovetop method is perfect for when you don't have access to an oven or want to try something new.

Ways to Spice Up Your Franks in a Blanket Recipe

If you want to add some extra flavor to your Franks in a Blanket, try one of these ideas:

  • Add some cheese to the dough before wrapping the sausages.
  • Use flavored sausages such as jalapeño or chicken apple.
  • Serve with a spicy dipping sauce like Sriracha or salsa.
By experimenting with different flavors and seasonings, you can make your Franks in a Blanket truly unique.

Franks in a Blanket as a Party Menu Idea

Franks in a Blanket are a great addition to any party menu. They're easy to make in bulk, portable, and loved by all. To make them party-ready, try making mini Franks in a Blanket using cocktail sausages and a small amount of dough. Serve them on toothpicks with a variety of dipping sauces for a festive and fun appetizer. Franks in a Blanket are sure to be a hit at your next party or gathering.

Serve Your Franks in a Blanket with Dipping Sauces

Dipping sauces are a great way to elevate your Franks in a Blanket game. Here are some popular options:

  • Ketchup
  • Mustard
  • BBQ sauce
  • Ranch dressing
  • Honey mustard
Get creative and try mixing different sauces together for a unique flavor experience.

Create Your Own Twist with Homemade Franks in a Blanket

If you're feeling adventurous, try making your own Franks in a Blanket from scratch. You'll need some homemade dough and your choice of sausage or hot dog. To make the dough, mix together flour, yeast, sugar, salt, and warm water. Knead the dough until it's smooth and let it rise for an hour. Roll out the dough and cut it into strips. Wrap each sausage in a strip of dough and bake or cook on the stovetop as usual. By making your own dough, you can customize the flavor and texture to your liking.

FAQ about Original Franks in a Blanket

1. What are the ingredients in Original Franks in a Blanket?

The main ingredients in original Franks in a Blanket are hot dogs and puff pastry. Some varieties may also contain mustard or other condiments.

2. How many calories are in 5 pieces of Original Franks in a Blanket?

Five pieces of original Franks in a Blanket contain 310 calories, with 17g of fat and 24g of carbohydrates.

3. Can Original Franks in a Blanket be reheated?

Yes, Original Franks in a Blanket can be reheated in an oven or microwave. Be sure to follow the heating instructions on the packaging.

4. Are Original Franks in a Blanket a good source of protein?

Yes, hot dogs are a good source of protein. Five pieces of Original Franks in a Blanket contain approximately 14g of protein.

5. Are Original Franks in a Blanket healthy?

Original Franks in a Blanket are a processed food and should be consumed in moderation as part of a balanced diet. They are high in calories, fat, and sodium and may not be a healthy choice for everyone.

Nutritional Values of 5 pieces Original Franks in a Blanket

UnitValue
Calories (kcal)310 kcal
Fat (g)24 g
Carbs (g)19 g
Protein (g)10 g

Calorie breakdown: 65% fat, 23% carbs, 12% protein

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