Calories in 5 pieces (85 g) Chicken and Pesto Blossoms?

5 pieces (85 g) Chicken and Pesto Blossoms is 170 calories.

Looking for a low-calorie snack option packed with flavor and nutrition? Look no further than our delicious Chicken and Pesto Blossoms! Each serving of 5 pieces (85 g) contains just 170 calories, making it a guilt-free treat that won't derail your diet.

In addition to being low in calories, our Chicken and Pesto Blossoms are also a great source of protein, with each serving containing 17 grams of this important nutrient. And with the pesto contributing healthy fats from olive oil and nuts, this snack is sure to keep you feeling satisfied and energized all day long.

In this article, we'll share everything you need to know about this healthy and flavorful snack, including tips for making it at home, serving suggestions, and more.

5 pieces (85 g) Chicken and Pesto Blossoms

Low-Calorie Snack Option

One of the biggest challenges of eating healthy is finding snacks that won't sabotage your weight loss efforts. But with our Chicken and Pesto Blossoms, you can satisfy your cravings and nourish your body at the same time! Because our snack is low in calories, it's an ideal choice for anyone who wants to maintain a healthy weight or lose a few pounds. Plus, with its high protein content, it can also help keep you feeling full and satisfied between meals. So whether you're looking for a tasty snack to enjoy on your next road trip or a guilt-free indulgence to satisfy a late-night craving, our Chicken and Pesto Blossoms are the perfect choice!

Healthy Chicken Recipe

The chicken in our snack provides a great source of lean protein, which is essential for building and maintaining strong muscles, bones, and other tissues. Meanwhile, the pesto contributes a healthy dose of heart-healthy monounsaturated and polyunsaturated fats from sources like olive oil and nuts, as well as important nutrients like vitamins A and C. And with the addition of flavorful ingredients like garlic and Parmesan cheese, our Chicken and Pesto Blossoms are a treat for your taste buds and your body alike!

Easy Appetizer Idea

With just a few simple ingredients – including cooked chicken, pesto, and crescent roll dough – you can whip up a batch of these tasty morsels in no time. To make our Chicken and Pesto Blossoms, simply roll out the crescent roll dough and cut it into rounds using a biscuit cutter or the rim of a glass. Place a scoop of cooked chicken and a dollop of pesto in the center of each round, then fold the edges up and around the filling to create a blossom shape. Bake the blossoms in the oven until they're golden brown and delicious, then serve them up on a platter with a few sprigs of fresh parsley for a beautiful and impressive appetizer that's sure to wow your guests!

Satisfying Finger Food

Because they're bite-sized and easy to eat with your fingers, our blossoms make an ideal party food for everything from backyard barbecues to elegant cocktail parties. And because they're packed with protein, healthy fats, and other important nutrients, they're also a great option for anyone who wants to stay satisfied and energized throughout the day. So the next time you're looking for a satisfying and delicious snack that won't weigh you down, give our Chicken and Pesto Blossoms a try!

Perfect Party Food

Whether you're hosting a casual get-together or a fancy dinner party, our blossoms are sure to impress your guests with their beautiful presentation and delicious taste. To make them, simply mix together some cooked chicken and pesto, then spoon the mixture onto rounds of crescent roll dough and fold the edges up and around to create the signature blossom shape. Bake them in the oven until they're golden brown and delicious, then serve them up on a platter with some fresh herbs and dipping sauces for a beautiful and tasty party food that's sure to be a hit!

Protein-Packed Snack

With each serving containing a whopping 17 grams of protein, our snack is an ideal way to get the fuel your body needs without loading up on excess calories or unhealthy additives. And with the combination of lean chicken and heart-healthy pesto, our blossoms provide a wide range of important nutrients, including vitamins, minerals, and healthy fats. So whether you're hitting the gym or hitting the books, our Chicken and Pesto Blossoms are the perfect way to stay energized and satisfied throughout the day!

Flavorful and Delicious

The chicken in our snack provides a mild and meaty flavor that complements the nutty, savory flavor of the pesto. And the flaky, buttery crust of the crescent roll dough provides the perfect textural contrast to the soft and creamy filling inside. Whether you're a fan of savory snacks, comfort foods, or just about anything in between, our Chicken and Pesto Blossoms are sure to satisfy your cravings and leave you feeling satisfied and nourished. So go ahead and indulge in our delicious and flavorful snack – your taste buds (and your body) will thank you!

Simple To Make

To get started, simply cook up some chicken – either by grilling, baking, or frying it – and shred it into small pieces. Then, mix together some pesto and the shredded chicken in a bowl. Next, roll out some crescent roll dough and cut it into rounds using a biscuit cutter or the rim of a glass. Place a scoop of the chicken and pesto mixture in the center of each round, then fold the edges up and around the filling to create a blossom shape. Bake the blossoms in the oven until they're golden brown and delicious, then serve them up as a snack or appetizer whenever you're craving something delicious and healthy!

Kid-Friendly Recipe

With their delicious combination of chicken, pesto, and crescent roll dough, our blossoms are sure to please even the pickiest eaters in your family. And because they're packed with protein, healthy fats, and other important nutrients, you can feel good about giving them to your kids as a snack or meal on the go. So whether you're packing a lunchbox or looking for an after-school snack, our Chicken and Pesto Blossoms are a great choice for kids of all ages!

Great for Meal Prep

To make a batch of our blossoms, simply cook some chicken and shred it into small pieces. Then, mix together some pesto and the shredded chicken in a bowl and set it aside. Next, roll out some crescent roll dough and cut it into rounds using a biscuit cutter or the rim of a glass. Place a scoop of the chicken and pesto mixture in the center of each round, then fold the edges up and around the filling to create a blossom shape. Bake the blossoms in the oven until they're golden brown and delicious, then store them in an airtight container in the refrigerator or freezer until you're ready to enjoy them. They're perfect for a quick and delicious snack on the go or as a healthy addition to any meal!

Eating healthy doesn't mean giving up on flavor – and our Chicken and Pesto Blossoms are proof of that!

FAQ About Chicken and Pesto Blossoms

1. What are Chicken and Pesto Blossoms?

Chicken and Pesto Blossoms are bitesize chicken breasts wrapped in pastry and filled with a pesto sauce.

2. How many calories do they contain?

Each serving of 5 pieces (85 g) contains 170 calories.

3. Are Chicken and Pesto Blossoms suitable for people with dietary restrictions?

This product contains wheat, milk, and egg, and may not be suitable for people with gluten and dairy allergies. However, it is suitable for those who follow a halal diet.

4. How do I cook Chicken and Pesto Blossoms?

These blossoms can be cooked in the oven at 190°C (375°F) for 12-15 minutes, or until golden brown and cooked through.

5. Where can I purchase Chicken and Pesto Blossoms?

Chicken and Pesto Blossoms are available in select grocery stores and online retailers. Check the product's packaging or the manufacturer's website for more information.

Nutritional Values of 5 pieces (85 g) Chicken and Pesto Blossoms

UnitValue
Calories (kcal)170 kcal
Fat (g)7 g
Carbs (g)17 g
Protein (g)10 g

Calorie breakdown: 37% fat, 40% carbs, 23% protein

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