Calories in 5 oz (140 g) Savory Sesame Chicken?

5 oz (140 g) Savory Sesame Chicken is 170 calories.

Looking for a quick and easy meal that's both delicious and healthy? Look no further than our 5 oz (140 g) Savory Sesame Chicken. This Asian-inspired cuisine is filled with flavorful seasonings that are sure to satisfy your cravings. And with only 170 calories, it's a great healthy protein option for any mealtime.

In addition to being a low-calorie option, our Savory Sesame Chicken is also a gluten-free dish, making it perfect for anyone with gluten sensitivities. Made with fresh ingredients and packed with protein, this dish is a great choice for meal prep or a quick lunch or dinner option.

In this article, we'll explore some practical tips and strategies for making the perfect Savory Sesame Chicken, as well as why it's such a great choice for families and anyone looking for a satisfying and filling meal.

5 oz (140 g) Savory Sesame Chicken

Quick and easy meal

Our Savory Sesame Chicken is a perfect choice for anyone looking for a quick and easy meal option. With minimal prep time and simple ingredients, this dish is perfect for busy weeknights or lazy weekends. To make this tasty meal, simply marinate chicken breasts in a sesame oil-based sauce for a few hours, then stir-fry with vegetables for a delicious and satisfying meal. You can also make a large batch and keep it in the fridge for a quick and easy meal throughout the week.

Asian-inspired cuisine

Our Savory Sesame Chicken is inspired by the bold and delicious flavors of Asian cuisine. With a combination of sweet and savory seasonings, this dish is sure to satisfy your taste buds. To enhance the Asian-inspired flavor, try serving our Savory Sesame Chicken with steamed rice and fresh vegetables. You can also add a touch of spice with some chili flakes or a drizzle of sriracha sauce.

Healthy protein option

Our Savory Sesame Chicken is a healthy protein option that's perfect for anyone looking to stay fit and maintain a healthy diet. With only 170 calories and 25 grams of protein per serving, this dish is an excellent way to fuel your body with the nutrients it needs. You can also increase the nutritional value by serving our Savory Sesame Chicken with a side of fresh vegetables or a healthy grain like quinoa or brown rice.

Gluten-free dish

For anyone with gluten sensitivities, our Savory Sesame Chicken is a perfect choice. Made with gluten-free ingredients, this dish is a safe and delicious option for anyone following a gluten-free diet. To ensure that our Savory Sesame Chicken is completely gluten-free, be sure to use gluten-free soy sauce and check all other ingredients for any potential gluten contamination.

Flavorful seasonings

At the heart of our Savory Sesame Chicken is a combination of flavorful seasonings that bring out the best in every bite. From the sweetness of honey to the richness of soy sauce and the nuttiness of sesame oil, every ingredient plays a critical role in creating the perfect flavor profile. When preparing this dish, be sure to use high-quality ingredients and don't be afraid to experiment with different seasonings and spices to create a flavor that's uniquely your own.

Low-calorie option

If you're watching your calorie intake, our Savory Sesame Chicken is an excellent choice. With only 170 calories per serving, this dish is a fantastic way to enjoy a delicious and satisfying meal without compromising your diet. To further reduce the calorie count, try serving our Savory Sesame Chicken with a side of fresh vegetables or a low-calorie grain like cauliflower rice. You can also reduce the amount of oil used in the recipe to lower the fat content.

Ideal for meal prep

Our Savory Sesame Chicken is a perfect choice for anyone who loves to meal prep. With minimal prep time and simple ingredients, this dish can be made in large batches and stored in the fridge or freezer for a quick and easy meal throughout the week. To ensure that the chicken stays fresh and delicious, be sure to store it in an airtight container and keep it refrigerated until ready to eat.

Great for lunch or dinner

Our Savory Sesame Chicken is a versatile dish that can be enjoyed for both lunch and dinner. Whether you're looking for a quick and easy meal to take to work or a satisfying dinner option, this dish is sure to please. To make it a complete meal, try pairing our Savory Sesame Chicken with a side of steamed rice and fresh vegetables. You can also enjoy it on its own for a lighter meal option.

Family-friendly recipe

Our Savory Sesame Chicken is a dish that the whole family can enjoy. With its mild, sweet flavor and tender chicken, it's a great option for even the pickiest eaters. To make it a family-friendly meal, consider serving our Savory Sesame Chicken with a side of fresh vegetables or a tasty side salad. You can also adjust the seasonings to suit your family's tastes and preferences.

Satisfying and filling

One of the best things about our Savory Sesame Chicken is that it's both satisfying and filling. Packed with protein and healthy vegetables, it's a delicious and nutritious meal that won't leave you feeling hungry. To make it even more satisfying, try pairing our Savory Sesame Chicken with a side of brown rice or quinoa. You can also add some extra flavor and texture by topping it with chopped nuts or fresh herbs.

5 oz Savory Sesame Chicken

Frequently Asked Questions:

Q: How many calories are in 5 oz of Savory Sesame Chicken?

A: There are 170 calories in 5 oz of Savory Sesame Chicken.

Q: Is Savory Sesame Chicken gluten-free?

A: It depends on the recipe and cooking method. We recommend checking with the restaurant or recipe provider to ensure there are no gluten-containing ingredients or cross-contamination during preparation.

Q: What are the ingredients in Savory Sesame Chicken?

A: The ingredients can vary depending on the specific recipe or restaurant. Typically, the dish includes chicken, soy sauce, sesame oil, sesame seeds, garlic, and ginger.

Q: Is Savory Sesame Chicken a healthy option?

A: It depends on the ingredients and cooking method. Some recipes may be high in sodium or sugar, while others may be lower in calories and fat. It's important to consider portion sizes and balance the dish with other healthy foods.

Q: Can I make Savory Sesame Chicken at home?

A: Yes, there are many recipes available online for homemade Savory Sesame Chicken. It can be a fun and flavorful way to experiment with new ingredients and flavors in your cooking.

Nutritional Values of 5 oz (140 g) Savory Sesame Chicken

UnitValue
Calories (kcal)170 kcal
Fat (g)3 g
Carbs (g)13 g
Protein (g)22 g

Calorie breakdown: 16% fat, 31% carbs, 53% protein

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