Looking for a low-calorie and high-protein snack? Look no further than 5 links (56 g) Chicken & Apple Minis Sausage! With only 100 calories per serving, this snack is perfect for those who are calorie-conscious but still want a flavorful treat.
In addition to being low in calories, Chicken & Apple Minis Sausage is also high in protein, making it a great option for those who are looking to increase their protein intake.
In this article, we'll explore the nutritional benefits of Chicken & Apple Minis Sausage, as well as some creative ways to enjoy this tasty snack.
Serving Size and Calories
A serving size of 5 links (56 g) Chicken & Apple Minis Sausage contains only 100 calories. This makes it a great option for a quick and low-calorie snack.
Protein Content
5 links (56 g) Chicken & Apple Minis Sausage contains 9 grams of protein, which makes it an excellent snack for those looking to add more protein to their diet. Protein is an essential nutrient that is necessary for building and repairing tissues in the body. In addition to its high protein content, Chicken & Apple Minis Sausage is also lower in fat than traditional sausages, making it a healthier option overall.
Fat Content
5 links (56 g) Chicken & Apple Minis Sausage contains 6 grams of fat, which is relatively low compared to traditional sausages. Of the 6 grams of fat, only 1 gram is saturated fat. Saturated fat is a type of fat that is often considered unhealthy and can increase your risk of heart disease.
Carbohydrate Content
5 links (56 g) Chicken & Apple Minis Sausage contains 1 gram of carbohydrates. This makes it a great option for those on low-carb diets.
Sugar Content
5 links (56 g) Chicken & Apple Minis Sausage contains 2 grams of sugar. This is a relatively low amount of sugar, but it is important to be aware of your sugar intake if you are watching your calories or trying to manage your blood sugar levels.
Sodium Content
5 links (56 g) Chicken & Apple Minis Sausage contains 330 milligrams of sodium. Sodium is an essential nutrient that helps to maintain proper fluid balance in the body, but consuming too much sodium can increase your blood pressure and your risk of heart disease. It is important to be aware of your sodium intake and to limit your consumption of high-sodium foods like processed meats.
Ingredients
5 links (56 g) Chicken & Apple Minis Sausage is made with simple, wholesome ingredients like chicken, apples, and spices. It contains no artificial preservatives, flavors, or colors, making it a healthier option than many packaged snacks.
Cooking Instructions
Chicken & Apple Minis Sausage is fully cooked and can be enjoyed straight out of the package. However, if you prefer your sausage warm, you can heat it up in the microwave or on the stovetop.
Serving Suggestions
There are many creative ways to enjoy Chicken & Apple Minis Sausage. Some ideas include:
- Chop it up and add it to a salad for a protein boost
- Serve it with scrambled eggs for a hearty breakfast
- Make mini sandwiches by slicing the sausages in half and serving them between two slices of bread
- Enjoy them as a low-calorie snack on their own
Health Benefits
Chicken & Apple Minis Sausage offers several health benefits, including:
- High protein content for building and repairing tissues in the body
- Low in calories for those who are watching their weight
- Lower in fat and sodium than traditional sausages
- Made with simple, wholesome ingredients
The great thing about Chicken & Apple Minis Sausage is that it's a low-calorie and high-protein snack that is also delicious and satisfying.
5 FAQ about Chicken & Apple Minis Sausage
1. What are the ingredients in the Chicken & Apple Minis Sausage?
The Chicken & Apple Minis Sausage contains chicken, dried apple, and seasonings like salt, spices, and natural flavors.
2. How many calories are in one link of Chicken & Apple Minis Sausage?
One link of Chicken & Apple Minis Sausage contains 100 calories.
3. Can I cook the Chicken & Apple Minis Sausage on a grill?
Yes, you can cook the Chicken & Apple Minis Sausage on a grill. Preheat the grill to medium heat and place the sausages on the grill. Cook for 8-10 minutes, turning occasionally, until the sausages are browned and cooked through.
4. Are the Chicken & Apple Minis Sausage gluten-free?
Yes, the Chicken & Apple Minis Sausage is gluten-free.
5. Can I freeze the Chicken & Apple Minis Sausage?
Yes, you can freeze the Chicken & Apple Minis Sausage. Store the sausages in an airtight container or freezer bag and freeze for up to 2 months. To thaw, place the sausages in the refrigerator for several hours or overnight.