Looking for a tasty snack that won't break your calorie bank? 5 links (50 g) Cheddar Lit'l Smokies are a great option, with only 170 calories per serving.

But how do they stack up in terms of fat, cholesterol, protein, and other important nutrients? Let's take a closer look.

In this article, we'll also explore the best ways to eat Cheddar Lit'l Smokies and some precautions to keep in mind while enjoying this delicious snack.

Calories in 5 Links of Cheddar Lit'l Smokies

As we mentioned earlier, a serving of 5 links (50 g) Cheddar Lit'l Smokies contains just 170 calories. This makes them a great option for a mid-afternoon snack or a quick bite before heading out the door.

Fat Content of Cheddar Lit'l Smokies

Despite their small size, Cheddar Lit'l Smokies do contain a fair amount of fat. In a serving of 5 links (50 g), you'll get about 14 grams of fat – 6 of which are saturated. While this shouldn't be a cause for concern if you're eating them in moderation, it's something to keep in mind if you're watching your fat intake.

Cholesterol Content of Cheddar Lit'l Smokies

If you're trying to keep your cholesterol levels under control, you may want to limit your intake of Cheddar Lit'l Smokies. Each serving of 5 links (50 g) contains about 25 milligrams of cholesterol. While this isn't a huge amount, it can add up if you eat them frequently.

Protein Content of Cheddar Lit'l Smokies

Looking to boost your protein intake? Cheddar Lit'l Smokies can help. In a serving of 5 links (50 g), you'll get about 5 grams of protein. This can be especially beneficial if you're trying to build muscle or simply looking for a filling snack to keep you going until your next meal.

Carbohydrate Content of Cheddar Lit'l Smokies

If you're watching your carbohydrate intake, you'll be happy to know that Cheddar Lit'l Smokies are relatively low in carbs. In a serving of 5 links (50 g), you'll get just 2 grams of carbs. This makes them a great snack option for those following a low-carb or ketogenic diet.

Sodium Content of Cheddar Lit'l Smokies

One thing to be aware of when it comes to Cheddar Lit'l Smokies is their high sodium content. In a serving of 5 links (50 g), you'll get about 500 milligrams of sodium – that's 22% of your recommended daily intake. If you're trying to limit your sodium intake, you may want to choose a different snack option.

Vitamin and Mineral Content of Cheddar Lit'l Smokies

While Cheddar Lit'l Smokies aren't exactly a nutritional powerhouse, they do contain some important vitamins and minerals. For example, a serving of 5 links (50 g) provides about 8% of your daily recommended intake of iron. They also contain small amounts of calcium and vitamin C.

Health Benefits of Cheddar Lit'l Smokies

While they're not exactly a superfood, Cheddar Lit'l Smokies do offer some health benefits. For example, they may be a good source of protein if you're looking to build muscle or stay full between meals. They can also provide a quick energy boost if you're feeling sluggish in the afternoon.

Ways to Consume Cheddar Lit'l Smokies

There are plenty of ways to enjoy Cheddar Lit'l Smokies! You can eat them plain as a snack, or try dressing them up with some dips or sauces. They also make a great addition to pasta dishes, stir-frys, and breakfast scrambles.

Precautions While Consuming Cheddar Lit'l Smokies

While Cheddar Lit'l Smokies can be a tasty snack, there are some precautions you should keep in mind. For example, they can be high in sodium, fat, and cholesterol, so it's best to eat them in moderation. They're also a processed food, so if you're trying to stick to whole foods, you may want to choose a different snack option.