Calories in 5 crackers (16 g) Toasteds Buttercrisp Crackers?

5 crackers (16 g) Toasteds Buttercrisp Crackers is 80 calories.

If you're looking for a tasty and satisfying snack option, you can't go wrong with Toasteds Buttercrisp Crackers. With only 80 calories per serving (5 crackers, 16g), they're a guilt-free choice that you can enjoy any time of day.

But it's not just the calorie count that makes these crackers a smart choice - they also pack some important nutrients. For example, each serving of Toasteds Buttercrisp Crackers contains 2g of dietary fiber, which can help keep you feeling full and satisfied. Additionally, the crackers are a decent source of iron, providing about 6% of the daily value per serving.

In this article, we'll take a closer look at the nutritional content of Toasteds Buttercrisp Crackers, explore some of the benefits of incorporating them into your diet, and share some ideas for enjoying them in a variety of settings.

5 crackers (16 g) Toasteds Buttercrisp Crackers

Calorie Content of 5 Toasteds Buttercrisp Crackers

As we mentioned earlier, a serving of Toasteds Buttercrisp Crackers (5 crackers, 16g) contains 80 calories. That makes them a great option for people who are watching their calorie intake but still want to enjoy a satisfying snack. It's worth noting that the calorie count can vary depending on how you choose to enjoy the crackers. For example, if you pair them with a high-calorie dip or spread, the overall calorie count will increase accordingly. However, if you stick to plain crackers or top them with lower-calorie toppings like hummus or salsa, you can keep the calorie count relatively low. Overall, though, Toasteds Buttercrisp Crackers are a great snacking option for people who want to keep their calorie intake in check without sacrificing flavor or satisfaction.

Nutritional Information of Toasteds Buttercrisp Crackers

In addition to being low in calories, Toasteds Buttercrisp Crackers also offer some other important nutrients. Here's a breakdown of the nutritional content per serving (5 crackers, 16g): - 80 calories - 2g dietary fiber (8% of the daily value)

Ingredients in Toasteds Buttercrisp Crackers

If you're concerned about the ingredients in your food, you'll be glad to know that Toasteds Buttercrisp Crackers are made with simple, recognizable ingredients. Here's the full list of what you'll find in each cracker: - Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid) - Soybean oil with TBHQ for freshness

Benefits of Eating Toasteds Buttercrisp Crackers

There are a few key benefits to incorporating Toasteds Buttercrisp Crackers into your diet. Here are just a few: - They're a relatively low-calorie snacking option, making them a great choice for people who are trying to lose weight or maintain a healthy weight. - They're a good source of fiber and iron, which can help keep you feeling full and energized throughout the day.

How to Incorporate Toasteds Buttercrisp Crackers in Your Diet

There are lots of creative ways to enjoy Toasteds Buttercrisp Crackers. Here are a few ideas to get you started: - Top them with some hummus or guacamole for a satisfying snack. - Crumble them up and use them as a crunchy topping for salads or soups.

Toasteds Buttercrisp Crackers for Weight Loss

If you're looking to lose weight, Toasteds Buttercrisp Crackers can be a great tool to have in your arsenal. Here's why: - They're low in calories, so you can enjoy a satisfying snack without derailing your weight loss efforts. - They're high in fiber, which can help keep you feeling full and satisfied for longer periods of time.

Toasteds Buttercrisp Crackers for Snacking

If you're someone who enjoys snacking throughout the day, Toasteds Buttercrisp Crackers can be a great option to add to your rotation. Here are some reasons why: - They're easy to pack and take on-the-go, which means you can keep them in your bag or desk drawer for when hunger strikes. - They're versatile, so you can pair them with a variety of toppings depending on your mood and preferences.

Toasteds Buttercrisp Crackers for Parties

If you're hosting a party or attending a potluck, Toasteds Buttercrisp Crackers can make a great addition to the spread. Here's why: - They're easy to serve and eat, which means you won't have to fuss with complicated recipes or messy finger foods. - They're versatile, which means you can pair them with a variety of toppings depending on the theme of your party or your guests' preferences.

Toasteds Buttercrisp Crackers for Kids

If you're a parent, you know how important it is to find nutritious and satisfying snacks for your kids. Toasteds Buttercrisp Crackers can be a great option for a few reasons: - They're familiar and kid-friendly, which means your little ones are more likely to try and enjoy them. - They're fun to eat - kids love to dip and top things, and Toasteds Buttercrisp Crackers are the perfect vehicle for all sorts of toppings.

Alternatives to Toasteds Buttercrisp Crackers

While we think Toasteds Buttercrisp Crackers are a great snacking option, we understand that everyone's taste and nutritional preferences are different. If you're looking for some other options to try, here are a few ideas: - Rice crackers: These crackers are similar in texture to Toasteds Buttercrisp Crackers, but they're made with rice instead of wheat. They're also typically lower in calories and gluten-free, which may be a plus for some people. - Veggie sticks: If you're looking to increase your veggie intake, try swapping out the crackers for some raw veggie sticks like carrots, bell peppers, or cucumber. They'll provide some crunch and nutrition without the added calories.

Everyone has a snack attack at some point during the day. Whether you're a student cramming for exams, a busy professional working through lunch, or a mom trying to find some time for a power snack amidst a busy day, snacks are an important part of a well-balanced diet.

5 FAQ About Toasteds Buttercrisp Crackers

1. What are the ingredients in Toasteds Buttercrisp Crackers?

Toasteds Buttercrisp Crackers are made with enriched flour, soybean oil, sugar, butter, salt, and other ingredients.

2. Are Toasteds Buttercrisp Crackers gluten-free?

No, Toasteds Buttercrisp Crackers are not gluten-free. They contain wheat flour, which is a source of gluten.

3. Can Toasteds Buttercrisp Crackers help you lose weight?

While Toasteds Buttercrisp Crackers are relatively low in calories, they are not a weight loss food. Consuming a variety of nutrient-dense foods in moderation is key to maintaining a healthy weight.

4. How many Toasteds Buttercrisp Crackers are in a serving?

A serving of Toasteds Buttercrisp Crackers is 5 crackers, which weigh approximately 16g.

5. Are Toasteds Buttercrisp Crackers a healthy snack option?

Toasteds Buttercrisp Crackers can be part of a balanced and healthy diet when consumed in moderation. However, they are not a significant source of essential vitamins or minerals and may be high in sodium for some individuals.

Nutritional Values of 5 crackers (16 g) Toasteds Buttercrisp Crackers

UnitValue
Calories (kcal)80 kcal
Fat (g)4 g
Carbs (g)10 g
Protein (g)1 g

Calorie breakdown: 45% fat, 50% carbs, 5% protein

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