If you're a fan of lemon-flavored snacks, you'll love 5 cookies (30 g) Old Fashioned Lemon Snaps. These delicious cookies are a perfect snack for any time of day. One serving of Old Fashioned Lemon Snaps contains 100 calories.

Not only are they tasty, but Old Fashioned Lemon Snaps are also a good source of nutrition. Lemon Snaps contain Vitamin C, which helps boost the immune system. They also contain Iron, which is important for maintaining healthy red blood cells.

In this article, we'll explore some practical tips and strategies for incorporating Old Fashioned Lemon Snaps into your diet.

Calories in Old Fashioned Lemon Snaps

Old Fashioned Lemon Snaps are a low-calorie snack option. One serving (5 cookies or 30 g) contains 100 calories. If you're calorie-conscious but still want to indulge in a sweet treat, Lemon Snaps are a great option. You can enjoy 5 cookies without worrying about packing on too many calories.

Nutritional Facts of Lemon Snaps per serving

In addition to being low in calories, Lemon Snaps are also a good source of nutrition. One serving of Old Fashioned Lemon Snaps contains the following nutrients: 2% Vitamin A, 2% Calcium, 2% Iron, and 2% Vitamin C. While these percentages may seem low, every little bit of nutrition counts towards a healthy diet.

Carbohydrate, Fat and Protein content in Lemon Snaps

One serving of Old Fashioned Lemon Snaps (5 cookies or 30 g) contains 17 g of carbohydrates, 4 g of fat, and 1 g of protein. Lemon Snaps are a carbohydrate-rich snack, making them a good source of quick energy. The fat content is relatively low, so they won't weigh you down or make you feel sluggish after eating them. The protein content is minimal, so you'll want to pair Lemon Snaps with a protein-rich food to create a more balanced snack.

Ingredients in Old Fashioned Lemon Snaps

The ingredients in Old Fashioned Lemon Snaps are: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Eggs, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavors, Soy Lecithin (Emulsifier).

Allergen Information of Lemon Snaps

Old Fashioned Lemon Snaps contain wheat, soy, and eggs. They are produced in a facility that also processes milk, tree nuts, and peanuts.

Health Benefits of Old Fashioned Lemon Snaps

There are several health benefits of Old Fashioned Lemon Snaps, including: - Low in calories, making them a good snack option for weight management. - Contains Vitamin C, which helps boost the immune system.

Best time to eat Lemon Snaps

Old Fashioned Lemon Snaps are a versatile snack that can be enjoyed any time of day. They make a great midday snack to help boost energy levels and keep you going until your next meal. They can also be enjoyed as a sweet treat after dinner or as a bedtime snack.

How to store Lemon Snaps

To keep your Old Fashioned Lemon Snaps fresh, store them in an airtight container or resealable bag. They can be stored at room temperature for up to one week. For longer storage, you can freeze them for up to three months.

Tips to make Lemon Snaps healthier

While Old Fashioned Lemon Snaps are a healthy snack option, there are a few tips to make them even healthier: - Pair them with a protein-rich food to balance out the carbohydrate content. - Limit your serving size to 5 cookies (30 g) to avoid consuming too many calories.

Other products from the same brand

If you enjoy Old Fashioned Lemon Snaps, you may also enjoy other products from the same brand. Some options include Chocolate Chip Cookies, Oatmeal Raisin Cookies, and Snickerdoodle Cookies.