If you're looking for a delicious and healthy snack, Texas Barbeque Peas may be just what you need. With only 105 calories per serving (45 peas or 1 oz), these peas are a great way to satisfy your cravings without overindulging.

Not only are Texas Barbeque Peas low in calories, but they are also packed with essential vitamins and minerals. They contain iron, calcium, and potassium, as well as vitamins A, C, and K. Plus, they are a good source of dietary fiber, making them a great snack for weight control and digestive health.

In this article, we'll explore the nutritional benefits of Texas Barbeque Peas and discuss different ways you can enjoy this gluten-free and vegan snack.

Serving size and calories of Texas Barbeque Peas

Texas Barbeque Peas come in 1 oz (28g) serving sizes, which is approximately 45 peas. Each serving contains only 105 calories, making it a great snack for those watching their calorie intake.

Texas Barbeque Peas - An ideal snack for weight-watchers

Texas Barbeque Peas are an ideal snack for weight-watchers as they are low in calories and high in dietary fiber. The combination of protein and fiber helps to keep you feeling full for longer, which can prevent overeating. In addition to being a great snack for weight control, Texas Barbeque Peas are also gluten-free and vegan, making them a versatile snack option for people with specific dietary needs.

Texas Barbeque Peas contains essential vitamins and minerals

In addition to their low calorie and high fiber content, Texas Barbeque Peas are also rich in essential vitamins and minerals. They contain iron, calcium, potassium, vitamin A, vitamin C, and vitamin K, all of which play important roles in maintaining good health.

Texas Barbeque Peas - A great source of dietary fiber

Dietary fiber is an important nutrient that supports digestive health and helps to regulate blood sugar levels. Texas Barbeque Peas are a great source of dietary fiber, with each serving containing 4g of fiber, which is 14% of the recommended daily intake.

45 peas Texas Barbeque Peas are made with natural ingredients

When you're choosing a snack, it's important to look for products made with natural ingredients. Texas Barbeque Peas are made with high-quality ingredients that are free from preservatives and additives.

Texas Barbeque Peas - A gluten-free and vegan snack

If you have a gluten intolerance or follow a vegan lifestyle, snacks can be a challenge to find. But with Texas Barbeque Peas, you can enjoy a tasty and satisfying snack that meets your dietary requirements.

No preservatives or additives used in Texas Barbeque Peas

Many snack foods are loaded with preservatives and additives that can be harmful to your health. But with Texas Barbeque Peas, you can be confident that they are free from these harmful substances.

Texas Barbeque Peas - A perfect snack for outdoor activities

When you're out and about, it can be challenging to find healthy and satisfying snacks. But with Texas Barbeque Peas, you can pack a tasty and nutritious snack that will keep you fueled for your outdoor activities. Whether you're hiking, biking, or camping, Texas Barbeque Peas are a great snack option that will keep you energized and satisfied.

Different ways to enjoy Texas Barbeque Peas

Texas Barbeque Peas are a great snack on their own, but they can also be used in a variety of dishes. Here are some different ways you can enjoy Texas Barbeque Peas:

• As a topping for salads
• Mixed with nuts and dried fruit for a homemade trail mix
• Added to soups and stews for extra flavor and protein
• Sprinkled on top of grilled veggies for a crunchy texture

The origins of Texas Barbeque Peas

Although the exact origins of Texas Barbeque Peas are unknown, it is believed that the recipe was inspired by traditional Texas barbeque flavors. The combination of smoky and spicy flavors makes these peas a tasty and satisfying snack that is sure to please.