Calories in 4 slices (51 g) Thin Sliced Turkey Breast Oven Roasted?

4 slices (51 g) Thin Sliced Turkey Breast Oven Roasted is 50 calories.

If you're looking for a low-calorie, high-protein meat option, look no further than 4 slices (51 g) Thin Sliced Turkey Breast Oven Roasted. With only 50 calories per serving, this lean meat is a great addition to any meal.

In addition to being low in calories, turkey breast is high in protein, making it a great option for those looking to build muscle or maintain a healthy weight. A 51 g serving contains 10 g of protein, which is about 20% of your recommended daily intake.

Not only is turkey breast a healthy option, it's also easy to incorporate into a variety of meals. Use it as a sandwich filling or add it to salads for an extra boost of protein.

4 slices (51 g) Thin Sliced Turkey Breast Oven Roasted

Low in Calories

As mentioned earlier, 4 slices (51 g) Thin Sliced Turkey Breast Oven Roasted only contains 50 calories, making it a great option for those looking to lose weight or maintain a healthy weight. Compared to other meats, such as beef or pork, turkey breast is much lower in calories, while still providing a good source of protein.

High in Protein

In addition to being low in calories, turkey breast is also high in protein. A 51 g serving contains 10 g of protein, which is essential for building and repairing muscle tissue. Protein is also important for keeping you feeling full and satisfied, so adding turkey breast to your meals can help curb cravings and prevent overeating.

Lean Meat

Turkey breast is a great source of lean protein, meaning it contains little to no fat. This makes it a great option for those looking to maintain a healthy weight or reduce their overall fat intake. In addition to being low in fat, turkey breast is also high in essential vitamins and minerals, such as vitamin B6 and zinc.

Easy to Incorporate into Meals

Whether you're making sandwiches, salads, or stir-fries, turkey breast is a versatile meat that can be easily incorporated into a variety of meals. Try adding it to your breakfast omelet or wrap for an extra boost of protein, or use it as a topping for your favorite pizza.

Gluten and Dairy-Free

If you're following a gluten-free or dairy-free diet, turkey breast is a great option for you. It's free from both gluten and dairy, making it a safe choice for those with dietary restrictions.

Healthy Sandwich Option

Replace high-calorie deli meats, such as salami or ham, with Thin Sliced Turkey Breast Oven Roasted for a healthier sandwich option. On whole grain bread with fresh veggies and a little bit of mustard, turkey breast sandwiches can be a filling and satisfying lunch.

Ideal for Weight Loss

If you're trying to lose weight, incorporating low-calorie, high-protein foods into your diet can be a helpful strategy. Thin Sliced Turkey Breast Oven Roasted is a great option for weight loss because it's low in calories but still provides a good source of protein, helping you feel full and satisfied.

No Artificial Ingredients

Unlike some processed meats, Thin Sliced Turkey Breast Oven Roasted contains no artificial ingredients or preservatives. This makes it a healthier option for those trying to avoid certain additives in their food.

Convenient and Versatile

Thin Sliced Turkey Breast Oven Roasted is a convenient meat that can be easily added to any meal or snack. It's also versatile, meaning you can use it in a variety of dishes, from wraps and sandwiches to stir-fries and casseroles.

Suitable for Low-Carb Diets

If you're following a low-carb diet, Thin Sliced Turkey Breast Oven Roasted is a great option for adding more protein to your meals without adding extra carbs. It's also a good source of iron and other essential vitamins and minerals that you may miss out on when limiting your carb intake.

"Thin Sliced Turkey Breast Oven Roasted is a great lean protein option for those looking to maintain a healthy weight or build muscle."

5 FAQ about Thin Sliced Turkey Breast Oven Roasted

1. What is the serving size of Thin Sliced Turkey Breast Oven Roasted?

The serving size of Thin Sliced Turkey Breast Oven Roasted is 4 slices (51 g).

2. How many calories are there in one serving of Thin Sliced Turkey Breast Oven Roasted?

There are 50 calories in one serving (4 slices) of Thin Sliced Turkey Breast Oven Roasted.

3. Is Thin Sliced Turkey Breast Oven Roasted a healthy food option?

Yes, Thin Sliced Turkey Breast Oven Roasted is a healthy food option as it is low in calories, fat and carbohydrates. It is also a good source of protein.

4. How can I incorporate Thin Sliced Turkey Breast Oven Roasted into my diet?

Thin Sliced Turkey Breast Oven Roasted can be used as a healthy sandwich filling or as a protein source in salads. It can also be consumed as a snack option.

5. How long does the Thin Sliced Turkey Breast Oven Roasted last once opened?

Once opened, Thin Sliced Turkey Breast Oven Roasted should be consumed within 3-5 days if stored in the refrigerator.

Nutritional Values of 4 slices (51 g) Thin Sliced Turkey Breast Oven Roasted

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)2 g
Protein (g)9 g

Calorie breakdown: 17% fat, 15% carbs, 68% protein

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