If you're a fan of seafood and spicy food, then 4 potstickers (72 g) Sriracha Seafood Potstickers might be the perfect snack for you. At 130 calories per serving, these potstickers are a delicious and relatively low-calorie way to indulge your taste buds.

These potstickers contain an exciting blend of shrimp, crab, and vegetables, spiced up with sriracha sauce for an extra kick of flavor. They're quick and easy to cook, making them a convenient snack or appetizer. But before you dive in, let's take a closer look at their nutritional value.

In this article, we'll explore the ingredients, calorie count, nutrition labels, vitamins and minerals, protein and carb content, cooking instructions, and some variations of Sriracha Seafood Potstickers.

Ingredients of Sriracha Seafood Potstickers

As the name suggests, Sriracha Seafood Potstickers are primarily made with seafood, including shrimp and crab. The ingredients also include vegetables like cabbage, carrots, and onions, along with wheat and soybean flour for the potsticker wrapper. The seasoning for these potstickers comes from a blend of sriracha sauce, soy sauce, and garlic powder.

Size of a single potsticker and serving size

One potsticker from this package weighs 18g, and the recommended serving size is four potstickers, weighing a total of 72g.

Calorie count per serving of Sriracha Seafood Potstickers

A serving of four Sriracha Seafood Potstickers contains 130 calories. This calorie count might vary slightly depending on the cooking method.

Nutrition labels of Sriracha Seafood Potstickers

According to the nutrition facts panel on the packaging, a serving of Sriracha Seafood Potstickers provides 130 calories, 36% of which come from carbohydrates, 28% from fat, and 36% from protein.

Calories from fat in Sriracha Seafood Potstickers

One serving of Sriracha Seafood Potstickers contains 4g of fat, or 28% of the daily value recommended for an average adult. This comes out to 35 calories from fat per serving.

Vitamins and minerals in Sriracha Seafood Potstickers

Sriracha Seafood Potstickers are a good source of various vitamins and minerals, including vitamin C, vitamin A, calcium, and iron. One serving provides about 10% of the daily value recommended for each of these nutrients.

Total carbohydrates in Sriracha Seafood Potstickers

One serving of Sriracha Seafood Potstickers provides 12g of carbohydrates, or 4% of the daily value. These carbs come primarily from the wheat flour used in the potsticker wrapper, combined with some dietary fiber from the vegetables.

Protein content in Sriracha Seafood Potstickers

Sriracha Seafood Potstickers are a good source of protein, providing 12g per serving, or 24% of the daily value. This protein comes primarily from the shrimp and crab meat used in the filling.

Cooking instructions for Sriracha Seafood Potstickers

To cook Sriracha Seafood Potstickers, you can either pan-fry them or boil them. For pan-frying, heat a tablespoon of oil over medium-high heat and place the frozen potstickers in the pan. Fry them for 2-3 minutes until the bottoms are golden brown. Then, add half a cup of water to the pan and cover it immediately, letting the potstickers steam for another 4-5 minutes, until the water has evaporated and the potstickers are cooked through. For boiling, simply bring a pot of water to a boil and add the frozen potstickers. Boil them for 5-7 minutes, until they float to the top and the filling is cooked through.

Variations of Sriracha Seafood Potstickers

If you enjoy the flavor and convenience of Sriracha Seafood Potstickers, there are some variations you might want to try. For example, you could experiment with different dipping sauces, like sweet chili sauce or soy sauce. You could also try making your own homemade potstickers from scratch, using different fillings like chicken, pork, or beef. And if you're feeling daring, you could even try making your own sriracha sauce from scratch to really customize the flavor.