If you're looking for a tasty and convenient snack or meal, look no further than these Chicken Breast Bites with Honey Garlic. At just 170 calories for four pieces (87 g), they're a great option for anyone looking to keep their calorie intake in check. But how do they stack up when it comes to protein, fat, and carbs? Let's take a closer look.
In addition to being low in calories, these Chicken Breast Bites are also a good source of protein, with 17 grams per serving. However, they are relatively high in fat, with 9 grams per serving. Carbohydrate content is moderate, with just 9 grams per serving.
Whether you're looking for a post-workout snack, a quick and easy meal option, or something to share with friends and family, these Chicken Breast Bites are a great choice. But before you dig in, make sure you know how to properly store and cook them for the best possible taste and nutrition.
Calorie count
One serving (four pieces or 87 g) of Chicken Breast Bites with Honey Garlic contains 170 calories.
Protein content
Each serving of these Chicken Breast Bites contains 17 grams of protein, making them a great option for anyone looking to build or maintain muscle mass.
Fat content
One serving of Chicken Breast Bites with Honey Garlic contains 9 grams of fat, with 2.5 grams of saturated fat.
Carbohydrate content
Each serving of these Chicken Breast Bites contains 9 grams of carbohydrates, including 6 grams of sugar.
Vitamin and mineral profile
These Chicken Breast Bites with Honey Garlic are a good source of several important vitamins and minerals, including iron, vitamin A, and vitamin C. Each serving of these Chicken Breast Bites contains 10% of your daily value for iron, 6% for vitamin A, and 2% for vitamin C.
One serving of these Chicken Breast Bites with Honey Garlic is four pieces (87 g).
Cooking instructions
To cook these Chicken Breast Bites with Honey Garlic, preheat your oven to 400°F (205°C). Place the bites on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until cooked through and crispy.
These Chicken Breast Bites with Honey Garlic contain soy and wheat, and may contain traces of milk, egg, and sesame.
Storage instructions
These Chicken Breast Bites with Honey Garlic should be kept frozen until you're ready to cook them. Once thawed, they should be stored in the fridge and consumed within 24 hours.
Servings per container
Each package of these Chicken Breast Bites with Honey Garlic contains about 6 servings.
"These Chicken Breast Bites with Honey Garlic are delicious and convenient, and a great source of protein. I love having them on hand for a quick and easy snack or meal."
Frequently Asked Questions about Chicken Breast Bites Honey Garlic
1. What are the ingredients of Chicken Breast Bites Honey Garlic?
The ingredients of Chicken Breast Bites Honey Garlic are diced chicken breast, honey, soy sauce, garlic, corn starch, canola oil, salt, and black pepper.
2. How are Chicken Breast Bites Honey Garlic prepared?
Chicken Breast Bites Honey Garlic are prepared by cutting chicken breast into bite-size pieces and coating them in a mixture of honey, soy sauce, garlic, corn starch, salt, and pepper. The chicken pieces are then pan-fried in canola oil until browned and cooked through.
3. Are Chicken Breast Bites Honey Garlic healthy?
Chicken Breast Bites Honey Garlic are a good source of protein, but they are also high in calories and sodium. If consumed in moderation as part of a balanced diet, they can be a healthy choice.
4. How should Chicken Breast Bites Honey Garlic be stored?
Chicken Breast Bites Honey Garlic should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, they can be warmed in the microwave or oven until heated through.