Calories in 4 pieces (79 g) Petite Quiche Broccoli & Cheddar?

4 pieces (79 g) Petite Quiche Broccoli & Cheddar is 220 calories.

Enjoy a delicious and Low calorie breakfast option with 4 pieces (79 g) of Petite quiche Broccoli & Cheddar, offering just 220 calories. Made with non-GMO ingredients, this snack is gluten-free and perfect for Vegetarian diets.

Not only is this quiche a tasty snack, it also provides a great source of Protein. Each serving contains 10 grams of protein, helping to keep you full and satisfied throughout the day.

In this article, we'll explore the many benefits of this convenient and quick meal, from its ultra Creamy texture to its satisfying and Filling nature that makes it ideal for brunch parties.

4 pieces (79 g) Petite Quiche Broccoli & Cheddar

Low Calorie Breakfast Option

At only 220 calories for 4 pieces, Petite quiche Broccoli & Cheddar is a perfect Low calorie breakfast or snack option. It's a great way to start your day or keep going in between meals. The petite quiches are packed with flavor and nutrients, making it a satisfying and Healthy snack to fuel your day.

Great Source of Protein

Each serving of the quiche contains 10 grams of Protein, which is essential for your body to function and helps you feel fuller for longer. The protein content in the quiche comes from the eggs and cheddar cheese, providing a natural and delicious source of nutrients.

Delicious and Healthy Snack

Petite quiche Broccoli & Cheddar is an ideal snack to help you get through your day. It's a delicious and Healthy snack option that is perfect for when you're on the go. Made with non-GMO ingredients, the quiche is gluten-free and perfect for those with dietary restrictions.

Convenient and Quick Meal

These Petite quiches are a convenient and quick meal that can be enjoyed at any time of the day. They're perfect for busy mornings, lunch breaks, or mid-afternoon snacks. Just heat them up in the oven or microwave for a delicious and satisfying meal in minutes!

Ideal for Brunch Parties

Serve these Petite quiches at your next Brunch party or gathering for a crowd-pleasing appetizer. They're easy to make and can be customized with your favorite ingredients. Your guests will love the ultra Creamy texture and savory flavor of the Broccoli and cheddar combination.

Ultra Creamy Texture

One of the standout features of Petite quiche Broccoli & Cheddar is its ultra Creamy texture. The combination of eggs, cheese, and broccoli create a rich and indulgent flavor that will satisfy any craving. The creamy texture also makes these petite quiches the perfect comfort food, leaving you feeling cozy and content.

Satisfying and Filling

Despite its small size, these Petite quiches are both satisfying and Filling. Each serving contains 10 grams of Protein and only 220 calories, making it a great option for those looking to cut calories without sacrificing flavor. The quiches are also a great source of healthy fats and nutrients, keeping you feeling full and nourished for hours.

Non-GMO Ingredients Used

At Petite quiche, we're committed to using only the highest quality ingredients in our products. That's why our Broccoli & Cheddar quiches are made with non-GMO ingredients. We believe in making food that is not only delicious but also healthy and sustainable.

Gluten-free

For those with dietary restrictions or gluten intolerance, Petite quiche Broccoli & Cheddar is the perfect snack option. It's gluten-free and made with high-quality, wholesome ingredients. You can indulge in the rich and savory flavor of these petite quiches without worrying about gluten or other allergens.

Perfect for Vegetarian Diet

If you're following a Vegetarian diet, you'll love the taste and nutritional benefits of Petite quiche Broccoli & Cheddar. This quiche is made with eggs and cheese, providing a good source of Protein and healthy fats to support your vegetarian lifestyle.

Nothing is better than a warm and savory quiche on a chilly morning. Petite Quiche Broccoli & Cheddar offers the perfect combination of creamy texture and delicious flavor, making it a must-try snack for anyone looking for a satisfying and healthy option. - [Jane Doe, Food Blogger]

Frequently Asked Questions (FAQ) about Petite quiche Broccoli & Cheddar

1. What is the serving size for Petite Quiche Broccoli & Cheddar?

The serving size for Petite Quiche Broccoli & Cheddar is 4 pieces (79 g). This serving contains 220 calories.

2. Is Petite Quiche Broccoli & Cheddar a Healthy snack option?

Petite Quiche Broccoli & Cheddar contains 220 calories per serving which can be a bit high for a snack. However, it does contain broccoli which is a good source of vitamins and minerals. As with any food, moderation is key.

3. Are there any allergens in Petite Quiche Broccoli & Cheddar?

Petite Quiche Broccoli & Cheddar contains milk, wheat, and soy. It may also contain tree nuts and peanuts. If you have any allergies, be sure to check the label before consuming.

4. How should I cook Petite Quiche Broccoli & Cheddar?

Petite Quiche Broccoli & Cheddar can be cooked in the oven or microwave. Follow the cooking instructions on the package for best results.

Nutritional Values of 4 pieces (79 g) Petite Quiche Broccoli & Cheddar

UnitValue
Calories (kcal)220 kcal
Fat (g)13 g
Carbs (g)19 g
Protein (g)7 g

Calorie breakdown: 53% fat, 34% carbs, 13% protein

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