Calories in 4 pieces (120 g) Brown Rice California Rolls?

4 pieces (120 g) Brown Rice California Rolls is 80 calories.

Looking for a low-calorie sushi option? Look no further than 4 pieces (120 g) Brown Rice California Rolls, with only 80 calories per serving. Made with brown rice and packed with nutrition, this sushi roll is the perfect choice for health-conscious foodies.

Not only is 4 pieces (120 g) Brown Rice California Rolls low in calories, it's also a good source of carbohydrates and moderate in protein content. With only 1 gram of sugar, this sushi roll is a healthy choice for those watching their sugar on a diet. Additionally, the rolls are suitable for vegetarians and contains fiber, making it a great option for anyone looking for a plant-based meal.

With a gluten-free option available, 4 pieces (120 g) Brown Rice California Rolls is a healthy and delicious sushi choice for anyone. Low in fat and ideal for weight management, it's perfect for those who are trying to eat healthily and lose weight.

4 pieces (120 g) Brown Rice California Rolls

Low Calorie Count

With only 80 calories per serving, 4 pieces (120 g) Brown Rice California Rolls is a perfect choice for those who are watching their calorie intake. The rolls are made with brown rice, which is a great source of nutrition and has fewer calories than white rice. If you're looking for a low-calorie sushi option, this is definitely a great choice. The rolls are packed with nutrition and taste great!

Good Source of Carbohydrates

Brown rice is a great source of carbohydrates, and 4 pieces (120 g) Brown Rice California Rolls is an excellent way to get them. The rolls are packed with flavor and nutrition, as well as being low in calories. For those looking to improve their carbohydrate intake, this sushi option is a great choice. The rolls are made with whole, natural ingredients and are completely delicious!

Moderate Protein Content

With a moderate protein content, 4 pieces (120 g) Brown Rice California Rolls is a great option for those looking to get more protein in their diet. The rolls are made with fresh ingredients and packed with flavor, making them a delicious and healthy choice. For anyone who is looking to add more protein to their diet, this sushi option is a great choice. It's low in calories and packed with nutrition!

Low Sugar Content

With only 1 gram of sugar, 4 pieces (120 g) Brown Rice California Rolls is a great choice for those watching their sugar intake. The rolls are made with natural ingredients and are completely delicious. For anyone who is watching their sugar intake, this sushi option is a great choice. It's packed with flavor and nutrition, without all the added sugar found in many other sushi options.

Suitable for Vegetarians

Looking for a vegetarian sushi option? 4 pieces (120 g) Brown Rice California Rolls is a great choice. The rolls are made with fresh vegetables and are completely delicious and nutritious. For anyone who is looking for a plant-based meal, this sushi option is a great choice. It's low in calories and packed with nutrition!

Contains Fiber

4 pieces (120 g) Brown Rice California Rolls contains fiber, which is important for good digestion and overall health. The rolls are made with whole, natural ingredients and are completely delicious and healthy. For anyone who is looking to add more fiber to their diet, this sushi option is a great choice. It's packed with flavor and nutrition, without all the added sugar found in many other sushi options.

Gluten-Free Option

For those with gluten sensitivities, 4 pieces (120 g) Brown Rice California Rolls also come in a gluten-free option. The rolls are made with whole, natural ingredients and are completely delicious and healthy. For anyone who is looking for a gluten-free sushi option, this is a great choice. It's low in calories and packed with flavor and nutrition!

Healthy Sushi Choice

4 pieces (120 g) Brown Rice California Rolls is an excellent, healthy sushi choice. The rolls are made with whole, natural ingredients and are completely delicious. For anyone who is looking for a healthy sushi option, this is a great choice. It's low in calories and packed with flavor and nutrition!

Low in Fat

4 pieces (120 g) Brown Rice California Rolls is a low-fat sushi option, making it a great choice for anyone looking to cut back on fat in their diet. The rolls are made with whole, natural ingredients and are completely delicious and nutritious. If you're looking for a low-fat sushi option, this is a great choice. It's packed with flavor and nutrition, without all the added fat found in many other sushi options.

Ideal for Weight Management

With 80 calories per serving, 4 pieces (120 g) Brown Rice California Rolls is a great choice for anyone looking to manage their weight. The rolls are made with fresh, whole ingredients and are completely delicious and nutritious. For anyone who is looking to manage their weight, this sushi option is a great choice. It's low in calories and packed with flavor and nutrition, making it a satisfying meal that won't leave you feeling hungry.

5 FAQ About Brown Rice California Rolls

1. How many calories are in one piece of Brown Rice California Roll?

Each piece of Brown Rice California Roll contains 20 calories.

2. What are the ingredients in Brown Rice California Rolls?

The traditional ingredients include nori seaweed, cooked sushi rice, crab meat, cucumber, and avocado. Brown rice is used instead of white rice for a healthier option.

3. Are Brown Rice California Rolls gluten-free?

Yes, Brown Rice California Rolls are gluten-free as long as the soy sauce served with them is a gluten-free version.

4. How do I store Brown Rice California Rolls?

Brown Rice California Rolls should be stored in an airtight container in the refrigerator. They are best consumed within 24 hours of being made.

5. Are Brown Rice California Rolls a healthy meal option?

Yes, Brown Rice California Rolls can be a healthy meal option due to the use of brown rice instead of white rice, and the inclusion of nutrient-dense ingredients like avocado and cucumber. However, it is important to keep in mind the sodium content of the soy sauce and any additional sauces that may be added to the rolls.

Nutritional Values of 4 pieces (120 g) Brown Rice California Rolls

UnitValue
Calories (kcal)80 kcal
Fat (g)3 g
Carbs (g)24 g
Protein (g)3 g

Calorie breakdown: 20% fat, 71% carbs, 9% protein

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