If you're looking for a new chicken dish to spice up your weeknight dinners, consider trying 4 oz (113 g) Tequila Lime Chicken Breast. With 140 calories per serving, it's a great option for those watching their calorie intake.
This zesty chicken breast is marinated in a combination of tequila, lime juice, garlic, and spices, giving it a unique and delicious flavor. Plus, it's high in protein and low in fat, making it a healthy choice for any meal.
In this article, we'll dive into everything you need to know about Tequila Lime Chicken Breast, from its nutritional content to cooking tips and more.
What is Tequila Lime Chicken Breast?
Tequila Lime Chicken Breast is a Mexican-inspired dish that combines tender chicken breast with a zesty marinade made with tequila, lime juice, garlic, and spices. The chicken is typically marinated for several hours to allow the flavors to fully infuse the meat. It can be grilled, baked, or cooked on the stovetop, depending on your preference. Some variations of Tequila Lime Chicken Breast may also include traditional Mexican ingredients like cilantro, jalapenos, or avocado.
How does Tequila Lime Chicken Breast taste?
Tequila Lime Chicken Breast has a flavor that is both sweet and savory, with a tangy kick from the lime and tequila. The garlic and spices also add a depth of flavor to the dish. Overall, the dish is quite flavorful without being too spicy, making it a great option for those who prefer milder dishes.
What are the ingredients of Tequila Lime Chicken Breast?
The ingredients for Tequila Lime Chicken Breast include: - Chicken breast - Tequila, lime juice, garlic, cumin, chili powder, salt, and pepper
What is the serving size of Tequila Lime Chicken Breast?
The serving size for Tequila Lime Chicken Breast is typically 4 oz (113 g) per person. This serving size provides approximately 140 calories, 26 grams of protein, 2 grams of fat, and 4 grams of carbohydrates. Of course, these numbers may vary depending on the specific recipe or cooking method used.
How many calories are there in Tequila Lime Chicken Breast?
There are approximately 140 calories in a 4 oz (113 g) serving of Tequila Lime Chicken Breast. This makes it a great option for those who are watching their calorie intake, as it is a relatively low-calorie dish compared to other chicken recipes.
What are the health benefits of Tequila Lime Chicken Breast?
Tequila Lime Chicken Breast is a great source of protein, which is essential for building and repairing muscle tissue in the body. It is also relatively low in fat and calories, which makes it a good option for those who are watching their weight or maintaining a healthy diet. Additionally, the garlic in the dish may have antibacterial properties, while the lime juice provides a good source of vitamin C. Overall, Tequila Lime Chicken Breast is a delicious and nutritious meal option.
How to cook Tequila Lime Chicken Breast?
To cook Tequila Lime Chicken Breast, follow these steps: 1. In a large bowl, mix together tequila, lime juice, garlic, cumin, chili powder, salt, and pepper. 2. Add chicken breasts to the marinade, making sure they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight.
What are the side dishes that go well with Tequila Lime Chicken Breast?
Tequila Lime Chicken Breast pairs well with a variety of side dishes, including: - Cilantro lime rice - Roasted vegetables, such as zucchini or bell peppers
Where can you buy Tequila Lime Chicken Breast?
Tequila Lime Chicken Breast can be made at home using the ingredients listed above. However, some restaurants may also offer Tequila Lime Chicken Breast on their menu, so be sure to check with your local Mexican or Tex-Mex restaurant.
How to store Tequila Lime Chicken Breast?
Leftover Tequila Lime Chicken Breast can be stored in an airtight container in the refrigerator for up to 3-4 days. When reheating, be sure to use a food thermometer to ensure that the chicken has reached an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) to prevent any potential foodborne illness.
Tequila Lime Chicken Breast is a delicious and flavorful dish that is sure to impress your dinner guests.
5 FAQ About Tequila Lime Chicken Breast
1. What are the ingredients in Tequila Lime Chicken Breast?
Tequila lime chicken typically consists of chicken breasts marinated in lime juice, tequila, garlic, and seasonings such as cumin and chili powder.
2. Is Tequila Lime Chicken Breast healthy?
Tequila lime chicken breast can be a healthy option, as it is a lean protein source and the marinade usually contains minimal added sugar or unhealthy fats. However, the calories and nutrition content will vary based on the specific recipe and cooking method.
3. How is Tequila Lime Chicken Breast cooked?
Tequila lime chicken can be cooked in various ways, such as grilled, baked, or pan-fried. The chicken should be cooked until it reaches an internal temperature of 165°F (74°C) to ensure it is safe to eat.
4. What are some serving suggestions for Tequila Lime Chicken Breast?
Tequila lime chicken breast can be served with a variety of sides, such as rice, roasted vegetables, or a salad. It can also be used in tacos, burritos, or quesadillas.
5. Can Tequila Lime Chicken Breast be made ahead of time?
Yes, tequila lime chicken breast can be marinated ahead of time and kept in the refrigerator until ready to cook. Leftover cooked chicken can also be stored in the refrigerator for up to 4 days.