Calories in 4 oz (113 g) Pesto Genovese Chicken Breast?

4 oz (113 g) Pesto Genovese Chicken Breast is 160 calories.

Looking for a low-calorie meal that is both delicious and nutritious? Look no further than Pesto Genovese Chicken Breast! At just 160 calories for a 4 oz serving, this dish is sure to please your taste buds and your waistline.

Not only is this dish low in calories, it also contains a range of healthy ingredients. From the high-protein chicken breast to the flavorful pesto sauce, every bite is packed with essential nutrients.

In this article, we'll dive into the nutritional benefits of Pesto Genovese Chicken Breast and explore why it's the perfect dish for anyone looking to eat healthy without sacrificing flavor.

4 oz (113 g) Pesto Genovese Chicken Breast

Pesto Genovese Chicken Breast: A Low-Calorie Meal

If you're counting calories, Pesto Genovese Chicken Breast is a great option. At just 160 calories per 4 oz serving, this dish is a low-calorie way to get your protein fix. Not only is it low in calories, but it's also packed with flavor thanks to the tasty pesto sauce. You won't even feel like you're on a diet when you're enjoying this delicious meal!

Healthy Ingredients in Pesto Genovese Chicken Breast

Pesto Genovese Chicken Breast is not only low in calories, but it's also packed with healthy ingredients. Chicken breast is a great source of protein, while pesto sauce contains heart-healthy fats from olive oil and antioxidants from fresh basil and garlic. And to make things even better, this dish is often served with a side of veggies, adding even more nutrients to your meal. It's a win-win situation!

How Many Calories are in a 4 oz Pesto Genovese Chicken Breast?

As mentioned earlier, a 4 oz serving of Pesto Genovese Chicken Breast contains just 160 calories. This makes it a great option for anyone trying to watch their calorie intake without sacrificing flavor. Of course, the number of calories may vary based on the specific recipe and cooking method used. But in general, this dish is a great low-calorie option for anyone looking to eat healthy.

Perks of Eating Pesto Genovese Chicken Breast

Eating Pesto Genovese Chicken Breast has a range of benefits. For starters, it's a great way to get your daily protein intake without consuming too many calories. This can help you maintain a healthy weight and build lean muscle mass. Additionally, the healthy ingredients in this dish can help lower your risk of certain health conditions, such as heart disease and cancer. Plus, it's just downright delicious!

Pesto Genovese Chicken Breast: The Perfect High-Protein Dish

If you're looking for a high-protein meal, Pesto Genovese Chicken Breast is a great option. Chicken breast is one of the best sources of protein out there, providing your body with the amino acids it needs to build and repair muscle tissue. And since this dish is often served with a side of veggies, you'll also be getting a range of vitamins and minerals that are essential for overall health.

Low-Fat Option: Pesto Genovese Chicken Breast

If you're trying to limit your fat intake, Pesto Genovese Chicken Breast is a great option. While pesto sauce does contain some fat from the olive oil, it's still a relatively low-fat dish compared to other chicken recipes. And since chicken breast is naturally low in fat, this dish is an excellent choice for anyone looking to eat a healthy, balanced diet.

A Nutritious Meal: Pesto Genovese Chicken Breast

When it comes to nutrition, Pesto Genovese Chicken Breast is a great choice. Not only is it low in calories, but it's also packed with essential nutrients like protein, vitamins, and minerals. And because it's often served with vegetables, you can easily increase your daily intake of these important nutrients. It's a delicious way to fuel your body and keep it healthy and strong.

The Benefits of Eating Pesto Genovese Chicken Breast

There are numerous benefits to adding Pesto Genovese Chicken Breast to your diet. For starters, it's a great low-calorie, high-protein option that can help you maintain a healthy weight and build lean muscle mass. Additionally, the healthy ingredients in this dish can help lower your risk of chronic diseases, such as heart disease and cancer. And since it's so delicious, you won't even feel like you're missing out on anything!

Why You Should Choose Pesto Genovese Chicken Breast

Pesto Genovese Chicken Breast is the ultimate healthy meal. It's low in calories, packed with protein, and contains a range of healthy ingredients that can help boost your overall health and wellbeing. And since it's so simple to make, it's a great option for busy weeknights when you don't have a lot of time to spend in the kitchen.

Flavorful Ingredients of Pesto Genovese Chicken Breast

One of the best things about Pesto Genovese Chicken Breast is how flavorful it is. The chicken breast is cooked to perfection and coated in a rich, tasty pesto sauce made with fresh basil, garlic, and olive oil. And since it's often served with a side of veggies, you can enjoy a range of delicious flavors in one tasty dish.

FAQ about 4 oz (113 g) Pesto Genovese Chicken Breast

1. What is Pesto Genovese Chicken Breast?

Pesto Genovese Chicken Breast is flavorful, tender chicken breast meat that is marinated and coated with pesto Genovese sauce. Pesto Genovese is a sauce originated in Italy, made of freshest basil leaves, garlic, pine nuts, olive oil, and Parmigiano Reggiano cheese.

2. How many calories are in 4 oz. (113 g) Pesto Genovese Chicken Breast?

There are 160 calories in 4 oz. (113 g) Pesto Genovese Chicken Breast.

3. Is Pesto Genovese Chicken Breast healthy?

Yes, Pesto Genovese Chicken Breast is a healthy option for chicken lovers. It is made with fresh and clean ingredients and provides a good source of protein. However, it is important to ensure that the chicken is cooked properly to eliminate any risk of foodborne illness.

4. How is Pesto Genovese Chicken Breast typically served?

Pesto Genovese Chicken Breast can be served as a main dish with a side salad, roasted vegetables, or baked potatoes. It also works well in pasta dishes or in sandwiches.

Nutritional Values of 4 oz (113 g) Pesto Genovese Chicken Breast

UnitValue
Calories (kcal)160 kcal
Fat (g)5 g
Carbs (g)4 g
Protein (g)25 g

Calorie breakdown: 28% fat, 10% carbs, 62% protein

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