Mexican Rice is a delicious and filling side dish that is easy to make and goes well with a variety of dishes. At 130 calories, 4 oz (113 g) of Mexican Rice provides a satisfying and flavorful addition to any meal.

Made with fragrant seasonings and vegetables, Mexican Rice is not only tasty but also nutritious. With ingredients like tomatoes, peppers, and onions, this dish is chock-full of vitamins and minerals that support your overall health.

Whether you are cooking for a family gathering or simply want to spice up your dinner routine, Mexican Rice is a perfect choice. Read on to learn more about the ingredients, calorie information, health benefits, and preparation methods of Mexican Rice.

Ingredients of Mexican Rice

The traditional ingredients of Mexican Rice include long-grain white rice, diced tomatoes, onions, garlic, and bell peppers. You can also add chicken broth, cumin, and chili powder to enhance the flavor. To make the dish healthier, you can substitute brown rice for white rice and use low-sodium chicken broth instead of regular chicken broth. You can also add more vegetables, such as carrots and peas, to boost the dish's nutritional value. Overall, Mexican Rice is a flexible dish that can be adjusted based on your preferences and dietary needs.

Calorie Information of Mexican Rice

A 4 oz (113 g) serving of Mexican Rice contains approximately 130 calories. This calorie count may vary depending on the ingredients used and the serving size. While Mexican Rice is not low in calories, it is still a healthy side dish option that provides a variety of essential nutrients.

Health Benefits of Eating Mexican Rice

Mexican Rice is an excellent source of complex carbohydrates, which provide long-lasting energy to fuel your body throughout the day. The rice also contains fiber, which supports healthy digestion and can help you feel fuller for longer periods of time. The dish is also packed with vitamins and minerals. Tomatoes, onions, and peppers are all rich in antioxidants that support your immune system and protect your body from harmful free radicals. Overall, incorporating Mexican Rice into your diet can provide numerous health benefits and support your overall wellness.

Best Ways to Prepare Mexican Rice

Mexican Rice can be cooked in a variety of ways, including on the stovetop or in a rice cooker. To make the dish on the stovetop, heat oil in a large skillet and add rice, tomatoes, onions, and seasonings. Cook for a few minutes until the rice is lightly browned, then add chicken broth and bring to a boil. Cover and simmer for about 20 minutes, or until the rice is cooked through. To make Mexican Rice in a rice cooker, simply add all the ingredients to the cooker and cook according to the manufacturer's instructions. No matter which method you choose, be sure to stir the rice occasionally to prevent it from sticking to the bottom of the pan.

Making Mexican Rice in a Rice Cooker

To make Mexican Rice in a rice cooker, you will need 2 cups of rice, 2 cups of low-sodium chicken broth, 1 can of diced tomatoes, 1 chopped onion, 1 chopped bell pepper, 1 teaspoon of garlic powder, and 1 teaspoon of chili powder. Simply add all the ingredients to the rice cooker and stir well. Cook on the white rice setting, or according to the manufacturer's instructions. Fluff the rice with a fork and serve hot. Making Mexican Rice in a rice cooker is a convenient and easy way to prepare this delicious dish.

Storing the Leftover Mexican Rice

If you have leftovers, store the Mexican Rice in an airtight container in the refrigerator. The rice will keep for up to 4 days. To reheat the rice, add a little water or chicken broth and microwave for 1-2 minutes, or until heated through. You can also reheat the rice in a skillet with a little oil or butter.

Serving Suggestions for Mexican Rice

Mexican Rice is a versatile side dish that pairs well with a variety of main dishes. Try serving it with grilled chicken, baked fish, or roasted vegetables. You can also use Mexican Rice as a filling for burritos, enchiladas, or stuffed peppers. Top the rice with sour cream, cheese, or avocado for added flavor and nutrition.

Variations of Mexican Rice

There are many variations of Mexican Rice, each with its own unique flavor and ingredients. Some popular variations include Spanish Rice, which is made with saffron and tomatoes, and Green Rice, which is made with cilantro and jalapenos. You can also add different meats, such as ground beef or chorizo, to give the dish more protein and flavor. Experiment with different ingredients and spices to find the perfect variation of Mexican Rice for you.

Mexican Rice as Main Dish

Mexican Rice can also be turned into a hearty and filling main dish. To make Mexican Rice and Beans, simply add a can of drained and rinsed black beans to the rice during cooking. Top with shredded cheese, avocado, and salsa for a satisfying meal. You can also make Mexican Rice Casserole by layering cooked rice, ground beef, and cheese in a baking dish. Bake for 20-25 minutes, or until the cheese is melted and bubbly.

Mexican Rice Recipe Ideas

Here are a few recipe ideas to try with Mexican Rice:

• Mexican Rice and Shrimp Bowls: Top Mexican Rice with grilled shrimp, sliced avocado, and pico de Gallo for a fresh and flavorful meal.
• Mexican Rice Stuffed Peppers: Stuff cooked Mexican Rice into hollowed-out bell peppers and bake for 20-25 minutes, or until the peppers are tender.
• Mexican Rice and Chicken Soup: Add Mexican Rice to a homemade chicken soup for a filling and comforting meal.