If you're in the mood for a delicious and protein-packed plant-based meal, look no further than the 4 oz (113 g) Hazelnut Cranberry Roast. Not only is it a great source of nutrients, but it's also incredibly satiating thanks to its high protein and fiber content. And with only 350 calories per serving, you can enjoy this roast guilt-free.
One serving of Hazelnut Cranberry Roast contains 18g of protein, 9g of fiber and 350 calories. This roast also provides a significant amount of essential vitamins and minerals, including vitamin C, iron, and magnesium.
In this article, we'll explore everything you need to know about Hazelnut Cranberry Roast – from its ingredients to the health benefits and recipe ideas.
What is Hazelnut Cranberry Roast?
Hazelnut Cranberry Roast is a flavorful and protein-packed vegan roast that is perfect for those seeking a delicious and filling plant-based meal. Made with high-quality ingredients like hazelnuts, cranberries, and lentils, this roast is sure to satisfy your taste buds and keep you full for hours. The Hazelnut Cranberry Roast is perfect for those with special dietary needs, as it's gluten-free, soy-free, and dairy-free. Whether you're a vegan, a vegetarian, or just looking for a healthy and tasty meal option, the Hazelnut Cranberry Roast is sure to please.
Calories in Hazelnut Cranberry Roast
One serving of Hazelnut Cranberry Roast (4 oz, 113 g) contains 350 calories. While this may seem high, it's important to remember that this is a protein-packed meal that will keep you feeling full for hours. Plus, the Hazelnut Cranberry Roast provides a range of essential vitamins and minerals, making it a wholesome and nutritious option for your next meal. If you're looking to reduce the calorie count of your meal, consider serving the Hazelnut Cranberry Roast with some steamed vegetables or a simple salad. This will help balance out your meal, while still providing you with the nutrients you need.
Hazelnut Cranberry Roast Ingredients
The Hazelnut Cranberry Roast contains a variety of plant-based ingredients that provide a range of essential nutrients. Some of the key ingredients in the Hazelnut Cranberry Roast include hazelnuts, lentils, cranberries, and onions. Hazelnuts are a great source of healthy fats, fiber, and antioxidants, while lentils provide a plant-based protein boost. Cranberries are packed with vitamin C and other antioxidants, and onions provide flavor and additional nutrients like vitamin C and B6.
Hazelnut Cranberry Roast Serving Size
The standard serving size for the Hazelnut Cranberry Roast is 4 oz (113 g), which provides 18g of protein, 9g of fiber, and 350 calories. However, you can adjust the serving size to fit your calorie or protein needs. To make the most of your Hazelnut Cranberry Roast, try pairing it with a variety of colorful vegetables, such as roasted brussels sprouts or steamed carrots. This will give you a well-rounded and satisfying meal that will keep you feeling full and satisfied.
Benefits of Hazelnut Cranberry Roast
The Hazelnut Cranberry Roast provides a range of benefits for your health and wellbeing. Some of the key benefits of this plant-based roast include:
- Protein-packed: The Hazelnut Cranberry Roast is a great source of plant-based protein, with 18g per serving.
- High in fiber: This roast is also high in fiber, which can help keep you feeling full and satisfied for hours.
- Packed with nutrients: Hazelnuts, lentils, cranberries, and onions are all nutrient-dense foods that provide a range of essential vitamins and minerals.
- Gluten-free, soy-free, and dairy-free: The Hazelnut Cranberry Roast is a great option for those with special dietary needs or preferences.
Hazelnut Cranberry Roast Recipe Ideas
The Hazelnut Cranberry Roast is a versatile and delicious meal option that can be served in a variety of ways. Here are some recipe ideas to get you started:
- Serve with roasted brussels sprouts and sweet potatoes for a hearty and wholesome meal.
- Top with gravy and serve with mashed potatoes and green beans for a classic holiday dinner.
- Chop the Hazelnut Cranberry Roast and serve it with a salad or in a wrap for a quick and easy lunch option.
- Crumble the Hazelnut Cranberry Roast and use it as a meat substitute in lasagna, shepherd's pie, or other savory dishes.
Hazelnut Cranberry Roast Health Concerns
While the Hazelnut Cranberry Roast is a healthy and wholesome meal option for most people, there are some health concerns to be aware of for certain individuals.
- Tree nut allergy: The Hazelnut Cranberry Roast contains hazelnuts, which can be a common allergen. If you have a tree nut allergy, avoid this product.
- High calorie count: While the Hazelnut Cranberry Roast is a great source of nutrients and protein, it is also high in calories. Be sure to adjust your serving size or pairing with vegetables to keep your calorie intake in check.
Hazelnut Cranberry Roast Storage
The Hazelnut Cranberry Roast should be stored in the refrigerator, either in its original packaging or in an airtight container, for up to 5 days. Alternatively, you can freeze the roast for up to 3 months. To reheat the Hazelnut Cranberry Roast, simply place it in the oven (350°F) for 10-15 minutes or microwave for 2-3 minutes, until heated through.
Hazelnut Cranberry Roast Serving Tips
When serving the Hazelnut Cranberry Roast, there are a few tips to keep in mind to ensure the best possible meal experience.
- Pair with vegetables: To balance out the calorie count of the Hazelnut Cranberry Roast, consider serving it with steamed vegetables or a simple salad. This will provide additional nutrients and make for a well-rounded meal.
- Add gravy: For a classic holiday dinner experience, consider topping your Hazelnut Cranberry Roast with gravy and serving it with mashed potatoes.
- Crumble as a meat substitute: If you're feeling adventurous, try crumbling the Hazelnut Cranberry Roast and using it as a meat substitute in lasagna or other savory dishes.
Hazelnut Cranberry Roast Alternatives
If you're looking for a plant-based roast alternative to Hazelnut Cranberry Roast, here are a few options to consider:
- Field Roast Celebration Roast: This roast is made with seitan and is filled with butternut squash, apples, and mushrooms – a flavorful and satisfying option for your next holiday meal.
- Quorn Turk'y Roast: Made with mycoprotein, a type of vegetarian protein, Quorn's Turk'y Roast is a delicious and protein-packed alternative to traditional roast options.
- Gardein Holiday Roast: Gardein's plant-based Holiday Roast is a tasty and satisfying option that is perfect for feeding a hungry crowd. It's made with soy protein, wheat protein, and cranberry sauce for a flavorful and savory meal option.
FAQs about Hazelnut Cranberry Roast
1. What is Hazelnut Cranberry Roast?
Hazelnut Cranberry Roast is a type of plant-based meat substitute made from hazelnuts, cranberries, and other ingredients. It is typically used as a meat alternative in vegan or vegetarian dishes.
2. How many calories are in Hazelnut Cranberry Roast?
A 4 oz (113 g) serving of Hazelnut Cranberry Roast contains about 350 calories.
3. Is Hazelnut Cranberry Roast healthy?
Hazelnut Cranberry Roast can be a healthy addition to your diet if consumed in moderation. It is a good source of plant-based protein and fiber, as well as vitamins and minerals. However, some brands may contain added oils or sodium, so it is important to check the nutrition label before consuming.
4. How is Hazelnut Cranberry Roast prepared?
Hazelnut Cranberry Roast can be prepared in a variety of ways, such as baking, grilling, or pan-frying. It is often seasoned with herbs and spices to enhance its flavor. Some recipes also call for it to be served with a sauce or gravy.
5. Where can I buy Hazelnut Cranberry Roast?
Hazelnut Cranberry Roast can be found at natural food stores or specialty grocery stores. It may also be available online through vegan or vegetarian retailers.