Calories in 4 oz (112 g) Sesame Teriyaki Chicken Wing Sections?

4 oz (112 g) Sesame Teriyaki Chicken Wing Sections is 240 calories.

If you're craving a delicious and convenient snack, look no further than 4 oz (112 g) Sesame Teriyaki Chicken Wing Sections. At 240 calories per serving, these wings are a satisfying and flavorful option for any time of day.

Not only are these wings tasty, but they also provide a good amount of protein. Each serving contains 16 grams of protein, making it a filling and satisfying snack. In addition, the teriyaki sauce and sesame seeds give the wings a flavorful twist that is sure to please your taste buds.

Whether you're looking for a quick snack or an easy dinner option, Sesame Teriyaki Chicken Wing Sections are a great choice. Read on to learn more about their nutritional information and other benefits.

4 oz (112 g) Sesame Teriyaki Chicken Wing Sections

High-Calorie Count

As mentioned earlier, each serving of Sesame Teriyaki Chicken Wing Sections contains 240 calories. While this may seem like a lot, it's important to remember that this is for a generous serving size of 4 oz (112 g). While it's always important to be mindful of calorie intake, enjoying these wings in moderation as part of a balanced diet can still be a healthy choice.

Protein Content

One of the benefits of Sesame Teriyaki Chicken Wing Sections is their protein content. This is especially important for those looking to build or maintain muscle mass. At 16 grams of protein per serving, these wings provide a good amount of this important nutrient. Additionally, protein is also important for satiety, so these wings can help keep you feeling full and satisfied for longer.

Serving Size

It's important to note that each package of Sesame Teriyaki Chicken Wing Sections contains two servings. This means that a single package could be split between two people for a lighter snack or served as a main course for a single person. Remember to adjust your serving size accordingly when considering the nutritional information for these wings.

Sodium Level

One potential drawback of Sesame Teriyaki Chicken Wing Sections is their sodium content. Each serving contains 720 milligrams of sodium, which is over 30% of the recommended daily limit for most adults. If you're watching your sodium intake, it's important to be mindful of this and to balance it out with lower-sodium foods throughout your day.

Fat Content

Each serving of Sesame Teriyaki Chicken Wing Sections contains 15 grams of fat, with 3.5 grams of saturated fat. While this is not an insignificant amount, it's important to remember that not all fats are created equal. The chicken used in these wings is a good source of protein and other important nutrients, and some fat in your diet can be beneficial.

Ingredients List

Here is the full ingredients list for Sesame Teriyaki Chicken Wing Sections: Chicken Wing Sections, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Modified Corn Starch, Rice Vinegar, Ginger Puree, Garlic Puree, Sesame Seed, Toasted Sesame Oil, Yeast Extract, Onion Powder, Natural Flavors, Spice.

Preparation Method

Sesame Teriyaki Chicken Wing Sections are a convenient and easy-to-prepare option for any time of day. Simply follow these steps: 1. Preheat your oven to 375F (190C). 2. Remove the wing sections from the package and place them on a baking sheet in a single layer.

Flavor Profile

Sesame Teriyaki Chicken Wing Sections have a bold and flavorful taste thanks to the teriyaki sauce and sesame seeds. The savory and slightly sweet sauce pairs well with the tender and juicy chicken for a delicious snack or meal.

Possible Health Benefits

While Sesame Teriyaki Chicken Wing Sections shouldn't be relied on as a source of vitamins and minerals, they can still provide some nutritional benefits. Chicken is a good source of protein, and the teriyaki sauce contains ingredients like ginger and garlic, which have potential health benefits like anti-inflammatory and immune-boosting properties. As with any food, the key is moderation and balance.

Alternative Ways to Enjoy

While Sesame Teriyaki Chicken Wing Sections are delicious on their own, there are also some other creative ways to enjoy them. Try using the chicken in a wrap or sandwich for a protein-packed lunch, or chop them up and add them to stir fry for extra flavor and texture. The possibilities are endless!

Life is uncertain. Eat dessert first.

Frequently Asked Questions about Sesame Teriyaki Chicken Wing Sections

1. How many wings are in a 4 oz serving?

A 4 oz serving of Sesame Teriyaki Chicken Wing Sections typically contains 2-3 pieces of wings.

2. How many calories are in a single wing?

In a 4 oz serving of Sesame Teriyaki Chicken Wing Sections, each wing section contains approximately 60-80 calories.

3. Is this dish healthy?

Sesame Teriyaki Chicken Wing Sections are not considered a healthy dish due to their high calorie count, sodium levels, and low nutritional value. It is recommended to consume them in moderation as a treat or indulgence.

4. Are there any allergens in this dish?

Sesame Teriyaki Chicken Wing Sections contain sesame, soy, and wheat. Therefore, they are not suitable for individuals with allergies or sensitivities to these ingredients.

Nutritional Values of 4 oz (112 g) Sesame Teriyaki Chicken Wing Sections

UnitValue
Calories (kcal)240 kcal
Fat (g)13 g
Carbs (g)10 g
Protein (g)18 g

Calorie breakdown: 51% fat, 17% carbs, 31% protein

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