Calories in 4 oz (112 g) Garlic Herb Boneless Skinless Chicken Breast?

4 oz (112 g) Garlic Herb Boneless Skinless Chicken Breast is 120 calories.

If you're looking for a low-calorie chicken option that's perfect for a healthy meal, look no further than the 4 oz (112 g) Garlic Herb Boneless Skinless Chicken Breast. With just 120 calories, this chicken breast is a great way to keep your calorie intake in check while still enjoying a delicious and nutritious meal.

Not only is this chicken breast low in calories, but it's also a great source of protein. With 25 grams of protein per serving, it's an ideal meal option for fitness enthusiasts who want to build muscle and improve their overall health. Additionally, it's gluten-free and dairy-free, making it a versatile option for those with dietary restrictions.

Preparing the Garlic Herb Boneless Skinless Chicken Breast is easy too. Simply season with your favorite herbs and spices, grill or bake, and you'll have a delicious and nutritious meal in no time.

4 oz (112 g) Garlic Herb Boneless Skinless Chicken Breast

Low-Calorie Chicken

With only 120 calories per serving, the Garlic Herb Boneless Skinless Chicken Breast is a great low-calorie option for those who want to maintain a healthy diet without sacrificing flavor. Unlike other low-calorie options, this chicken breast doesn't skimp on protein. With 25 grams per serving, it's a fantastic way to fuel your body and keep you feeling full and satisfied.

Perfect for a Healthy Meal

If you're looking for a healthy meal option, the Garlic Herb Boneless Skinless Chicken Breast is a fantastic choice. It's high in protein, low in calories, and free of gluten and dairy. Pair it with your favorite veggies and whole grains for a well-rounded and nutritious meal that will keep you feeling satisfied for hours.

Great Source of Protein

Protein is an essential nutrient that is vital for building and repairing muscle, and the Garlic Herb Boneless Skinless Chicken Breast is a fantastic source of it. With 25 grams of protein per serving, this chicken breast is an ideal meal option for fitness enthusiasts who want to build muscle and support their overall health.

Ideal for Fitness Enthusiasts

If you're serious about your fitness goals, the Garlic Herb Boneless Skinless Chicken Breast is a fantastic option to incorporate into your diet. With its high protein content and low calorie count, it's the perfect way to support your muscle-building goals and keep your body in top shape.

Delicious and Nutritious

Not only is the Garlic Herb Boneless Skinless Chicken Breast good for you, but it's also delicious too. Season it with your favorite herbs and spices for a meal that's bursting with flavor, and feel good knowing that you're fueling your body with essential nutrients.

Easy to Prepare

Preparing the Garlic Herb Boneless Skinless Chicken Breast is a breeze. Simply season with your favorite herbs and spices, grill or bake, and you'll have a delicious and nutritious meal in no time.

Versatile Meal Option

One of the great things about the Garlic Herb Boneless Skinless Chicken Breast is its versatility. You can pair it with a wide variety of sides, from roasted vegetables to quinoa or brown rice, to create a meal that's as delicious as it is nutritious.

Gluten-Free and Dairy-Free

For those with dietary restrictions, the Garlic Herb Boneless Skinless Chicken Breast is a fantastic option to incorporate into their diet. It's both gluten-free and dairy-free, so it's a versatile choice for those with food allergies or intolerances.

Delivers Essential Nutrients

In addition to being a great source of protein, the Garlic Herb Boneless Skinless Chicken Breast delivers a wide variety of essential nutrients that your body needs to function at its best. These include things like vitamin B6, phosphorus, and selenium, all of which are essential for optimal health.

Satisfies Hunger and Cravings

If you're trying to eat healthier, one of the biggest challenges can be battling hunger and cravings. Luckily, the Garlic Herb Boneless Skinless Chicken Breast is a fantastic way to satisfy your hunger and cravings while still sticking to your diet.

Healthy eating doesn't have to be boring or bland. The Garlic Herb Boneless Skinless Chicken Breast is proof of that! With its delicious flavor and wide range of health benefits, it's a fantastic way to stay on track with your fitness goals without sacrificing taste.

FAQ about Garlic Herb Boneless Skinless Chicken Breast

1. How many calories are in a 4 oz (112 g) serving of Garlic Herb Boneless Skinless Chicken Breast?

A 4 oz (112 g) serving of Garlic Herb Boneless Skinless Chicken Breast contains 120 calories.

2. What are the ingredients in Garlic Herb Boneless Skinless Chicken Breast?

The ingredients in Garlic Herb Boneless Skinless Chicken Breast typically include chicken breast, garlic, herbs, and spices.

3. Is Garlic Herb Boneless Skinless Chicken Breast a healthy choice?

Garlic Herb Boneless Skinless Chicken Breast can be a healthy choice, as it is a lean protein source and is low in calories. However, it is important to be aware of the sodium content, as packaged chicken breasts can be high in sodium.

4. How should I cook Garlic Herb Boneless Skinless Chicken Breast?

Garlic Herb Boneless Skinless Chicken Breast can be cooked in a variety of ways, including baking, grilling, and pan-searing. It is important to ensure that the chicken is cooked to an internal temperature of 165°F (74°C) for food safety.

Nutritional Values of 4 oz (112 g) Garlic Herb Boneless Skinless Chicken Breast

UnitValue
Calories (kcal)120 kcal
Fat (g)3 g
Carbs (g)2 g
Protein (g)21 g

Calorie breakdown: 23% fat, 7% carbs, 71% protein

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